Lifter profile
Ellen Smith#1
13 meets from 2017 to 2025
Top 4 %
of ranked women, by best DOTS
Ellen Smith competed in 13 powerlifting meets between 2017 and 2025, with USPA, USAPL, and IPL. The best total, 452.5 kg (raw, -76 kg), was set in March 2024 at Tested Northwest Power Cup Regional Championships, 135 kg more than at the first full-power meet in September 2017. With 450.03 DOTS, Ellen Smith ranks #3,691 among women in the USA rankings and in the top 4% of ranked women worldwide.
167.5kg
Nov 19, 2022 · USPA
110kg
Mar 16, 2024 · USPA
182.5kg
Mar 8, 2025 · USPA
452.5kg
Raw · -76 kg
450.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 8, 2025 | Tested Washington State ChampionshipsUSPA · Raw · Bench only · Open | 75 kg70.7 | — | 100105110 | — | 105 | 105.59 | 1 |
| Mar 8, 2025 | Tested Washington State ChampionshipsUSPA · Raw · Open | 75 kg70.7 | 150160162.5 | 100105110 | 170180182.5 | 447.5 | 450.03 | 1 |
| Mar 16, 2024 | Tested Northwest Power Cup Regional ChampionshipsUSPA · Raw · Open | 75 kg72.7 | 150160165 | 100105110 | 170177.5182.5 | 452.5 | 448.14 | 1 |
| Apr 29, 2023 | Drug Tested Southern Washington ChampionshipsUSPA · Raw · Open | 75 kg74.2 | 150162.5162.5 | 95100107.5 | 170180180 | 437.5 | 428.55 | 1 |
| Nov 19, 2022 | Drug Tested DOP Strength ThrowdownUSPA · Raw · Open | 75 kg74.1 | 147.5160167.5 | 95100105 | 160170177.5 | 442.5 | 433.76 | 1 |
| Nov 4, 2021 | Drug Tested World ChampionshipIPL · Raw · Open | 75 kg73.6 | 145155165 | 97.5102.5105 | 165172.5180 | 440 | 432.87 | 4 |
| Jun 26, 2021 | Drug Tested Washington State ClassicUSPA · Raw · Open | 75 kg73.6 | 140150157.5 | 95100105 | 165177.5182.5 | 440 | 432.87 | 1 |
| Dec 19, 2020 | PowerManiaUSPA · Raw · Open | 75 kg71.15 | 135142.5152.5 | 95100105 | 155165170 | 407.5 | 408.37 | 1 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-O | 72 kg69.71 | 137.5145150 | 87.592.597.5 | 152.5160160 | 395 | 400.38 | 44 |
| May 4, 2019 | United Ladies of IronUSAPL · Raw · FR-O | 72 kg70.1 | 132.5140147.5 | 859095 | 150157.5165 | 407.5 | 411.76 | 7 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · FR-Jr | 72 kg69.2 | 130135140 | 82.59090 | 145152.5160 | 390 | 396.95 | 7 |
| Jun 9, 2018 | Seattle Strength and PowerUSAPL · Raw · FR-Jr | 72 kg70.9 | 125132.5137.5 | 82.587.592.5 | 117.5137.5145 | 370 | 371.51 | 1 |
| Jan 13, 2018 | LiftingLarge OpenUSAPL · Raw · FR-Jr | 72 kg69.9 | 105115122.5 | 707582.5 | 135142.5147.5 | 345 | 349.16 | 1 |
| Sep 16, 2017 | Spokane OpenUSAPL · Raw · FR-O | 72 kg69.6 | 107.5115115 | 62.567.575 | 112.5125135 | 317.5 | 322.11 | 3 |
- Tested Washington State Championships1
Mar 8, 2025 · USPA · Raw
SQ—
BP105
DL—
Total105
- Tested Washington State Championships1
Mar 8, 2025 · USPA · Raw
SQ160
BP105
DL182.5
Total447.5
- Tested Northwest Power Cup Regional Championships1
Mar 16, 2024 · USPA · Raw
SQ160
BP110
DL182.5
Total452.5
- Drug Tested Southern Washington Championships1
Apr 29, 2023 · USPA · Raw
SQ150
BP107.5
DL180
Total437.5
- Drug Tested DOP Strength Throwdown1
Nov 19, 2022 · USPA · Raw
SQ167.5
BP105
DL170
Total442.5
- Drug Tested World Championship4
Nov 4, 2021 · IPL · Raw
SQ165
BP102.5
DL172.5
Total440
- Drug Tested Washington State Classic1
Jun 26, 2021 · USPA · Raw
SQ157.5
BP105
DL177.5
Total440
- PowerMania1
Dec 19, 2020 · USPA · Raw
SQ142.5
BP100
DL165
Total407.5
- Raw Nationals44
Oct 16, 2019 · USAPL · Raw
SQ150
BP92.5
DL152.5
Total395
- United Ladies of Iron7
May 4, 2019 · USAPL · Raw
SQ147.5
BP95
DL165
Total407.5
- Raw Nationals7
Oct 11, 2018 · USAPL · Raw
SQ140
BP90
DL160
Total390
- Seattle Strength and Power1
Jun 9, 2018 · USAPL · Raw
SQ137.5
BP87.5
DL145
Total370
- LiftingLarge Open1
Jan 13, 2018 · USAPL · Raw
SQ115
BP82.5
DL147.5
Total345
- Spokane Open3
Sep 16, 2017 · USAPL · Raw
SQ107.5
BP75
DL135
Total317.5
Competed against
Lifters met at the same meets, same division first.
- Kloie NuttUSA · 2 meets together652.5kg633.74 DOTS
- Jasmyn SeayUSA · 2 meets together560kg548.66 DOTS
- Lauryn CudworthUSA · 2 meets together560.5kg525.21 DOTS
- Jillian WhitingUSA · 2 meets together547.5kg513.82 DOTS
- Ayla ThurstanUSA · 2 meets together535kg499.50 DOTS
- Kelsey GaronzikUSA · 2 meets together495kg483.33 DOTS
- Ellen LiverpoolUSA · 2 meets together472.5kg480.73 DOTS
- Soraya SelamieUSA · 2 meets together467.5kg468.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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