Lifter profile

Karen Keatinge

IrelandWomen-69 kgRawIrishPFABS

15 meets from 2017 to 2025

Top 17.3 %

of ranked women, by best DOTS

#206 DOTS · Ireland

Karen Keatinge competed in 15 powerlifting meets between 2017 and 2025, with IrishPF and ABS. The best total, 360 kg (raw, -69 kg), was set in November 2024 at November Open, 127.5 kg more than at the first full-power meet in January 2017. With 376.49 DOTS, Karen Keatinge ranks #206 among women in the Ireland rankings and in the top 17.3% of ranked women worldwide.

Squat

132.5kg

Nov 23, 2024 · IrishPF

Bench press

75kg

Nov 23, 2024 · IrishPF

Deadlift

152.5kg

Nov 23, 2024 · IrishPF

Total

360kg

Raw · -69 kg

DOTS

376.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat85 %23/27

Bench press96 %25/26

Deadlift89 %24/27

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Meet history

15 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 20, 2025	September OpenIrishPF · Raw · F-O	69 kg68.5	117.5122.5127.5	6567.570	130140145	342.5	350.62	2
Nov 23, 2024	November OpenIrishPF · Raw · F-O	69 kg67	125130132.5	7072.575	140147.5152.5	360	373.27	1
Jul 7, 2024	Summer OpenIrishPF · Raw · F-O	63 kg62.25	117.5122.5125	67.57072.5	137.5145150	347.5	376.49	2
May 11, 2024	May OpenIrishPF · Raw · F-O	69 kg65.8	120125127.5	67.57072.5	142.5147.5152.5	342.5	358.89	5
Sep 16, 2023	September OpenIrishPF · Raw · F-O	69 kg65.5	115120122.5	657072.5	137.5145150	345	362.49	3
Dec 10, 2022	Last ChanceIrishPF · Raw · F-O	63 kg61.8	110115117.5	62.567.5·	135145150	327.5	356.41	4
Jul 2, 2022	July OpenIrishPF · Raw · F-O	63 kg61.4	107.5107.5115	62.567.570	132.5142.5147.5	327.5	357.85	4
Apr 16, 2022	Series 9ABS · Raw · Division 1	—59.6	107.5112.5115	606567.5	125132.5137.5	317.5	353.46	2
Nov 2, 2019	Connacht ChampionshipsIrishPF · Raw · F-O	57 kg56.4	92.5100105	57.562.565	122.5130135	305	351.87	2
Feb 16, 2019	Leinster ChampionshipsIrishPF · Raw · F-O	57 kg56.6	—	—	—	292.5	336.67	1
Sep 22, 2018	September OpenIrishPF · Raw · F-O	57 kg56.6	—	—	—	265	305.01	3
Jul 14, 2018	July OpenIrishPF · Raw · F-O	57 kg56.5	—	—	—	277.5	319.77	2
Dec 10, 2017	December Last ChanceIrishPF · Raw · F-O	57 kg55.8	—	—	—	270	313.71	6
Apr 2, 2017	ABS Club ChampionshipsIrishPF · Raw · F-O	57 kg56.4	—	—	—	250	288.42	1
Jan 21, 2017	Leinster OpenIrishPF · Raw · F-O	57 kg56	—	—	—	232.5	269.50	3

September Open
Sep 20, 2025 · IrishPF · Raw
2
SQ
127.5
BP
70
DL
145
Total
342.5
November Open
Nov 23, 2024 · IrishPF · Raw
1
SQ
132.5
BP
75
DL
152.5
Total
360
Summer Open
Jul 7, 2024 · IrishPF · Raw
2
SQ
125
BP
72.5
DL
150
Total
347.5
May Open
May 11, 2024 · IrishPF · Raw
5
SQ
125
BP
70
DL
147.5
Total
342.5
September Open
Sep 16, 2023 · IrishPF · Raw
3
SQ
122.5
BP
72.5
DL
150
Total
345
Last Chance
Dec 10, 2022 · IrishPF · Raw
4
SQ
115
BP
67.5
DL
145
Total
327.5
July Open
Jul 2, 2022 · IrishPF · Raw
4
SQ
115
BP
70
DL
142.5
Total
327.5
Series 9
Apr 16, 2022 · ABS · Raw
2
SQ
112.5
BP
67.5
DL
137.5
Total
317.5
Connacht Championships
Nov 2, 2019 · IrishPF · Raw
2
SQ
105
BP
65
DL
135
Total
305
Leinster Championships
Feb 16, 2019 · IrishPF · Raw
1
SQ
100
BP
62.5
DL
130
Total
292.5
September Open
Sep 22, 2018 · IrishPF · Raw
3
SQ
95
BP
60
DL
110
Total
265
July Open
Jul 14, 2018 · IrishPF · Raw
2
SQ
97.5
BP
60
DL
120
Total
277.5
December Last Chance
Dec 10, 2017 · IrishPF · Raw
6
SQ
92.5
BP
60
DL
117.5
Total
270
ABS Club Championships
Apr 2, 2017 · IrishPF · Raw
1
SQ
80
BP
52.5
DL
117.5
Total
250
Leinster Open
Jan 21, 2017 · IrishPF · Raw
3
SQ
77.5
BP
45
DL
110
Total
232.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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