Lifter profile
Karen Monos
2 meets in 2019
Top 61 %
of ranked women, by best DOTS
Karen Monos competed in 2 powerlifting meets in 2019, with USAPL. The best total, 305 kg (raw, -84 kg), was set in April 2019 at 37th Annual Florida State Championships, 27.5 kg more than at the first full-power meet in January 2019. With 284.30 DOTS, Karen Monos ranks #76,872 among women in the USA rankings and in the top 61% of ranked women worldwide.
115kg
Apr 6, 2019 · USAPL
60kg
Apr 6, 2019 · USAPL
130kg
Apr 6, 2019 · USAPL
305kg
Raw · -84 kg
284.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 6, 2019 | 37th Annual Florida State ChampionshipsUSAPL · Raw · FR-M2 | 84 kg81.77 | 107.5107.5115 | 52.557.560 | 117.5122.5130 | 305 | 284.30 | 1 |
| Jan 19, 2019 | 2nd Southwest Florida ChampionshipsUSAPL · Raw · FR-M2a | 84 kg80.7 | 97.5102.5107.5 | 5052.555 | 102.5110115 | 277.5 | 260.35 | 1 |
- 37th Annual Florida State Championships1
Apr 6, 2019 · USAPL · Raw
SQ115
BP60
DL130
Total305
- 2nd Southwest Florida Championships1
Jan 19, 2019 · USAPL · Raw
SQ107.5
BP55
DL115
Total277.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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