Lifter profile
Karen Mroz
5 meets from 2017 to 2021
Top 64.3 %
of ranked women, by best DOTS
Karen Mroz competed in 5 powerlifting meets between 2017 and 2021, with USAPL. The best total, 252.5 kg (raw, -63 kg), was set in April 2021 at Full Send Invitational, 67.5 kg more than at the first full-power meet in December 2017. With 278.45 DOTS, Karen Mroz ranks #81,635 among women in the USA rankings and in the top 64.3% of ranked women worldwide.
77.5kg
Apr 17, 2021 · USAPL
60kg
Apr 17, 2021 · USAPL
115kg
Apr 17, 2021 · USAPL
252.5kg
Raw · -63 kg
278.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 17, 2021 | Full Send InvitationalUSAPL · Raw · FR-O | 63 kg60.5 | 67.57577.5 | 52.557.560 | 102.5112.5115 | 252.5 | 278.45 | 2 |
| Mar 27, 2021 | Ultimate WarriorUSAPL · Raw · FR-O | 63 kg60 | 657072.5 | 52.55557.5 | 97.5105110 | 237.5 | 263.28 | 4 |
| Oct 13, 2018 | Michigan Iron MongerUSAPL · Raw · Push-pull · FR-O | 63 kg60.4 | — | 455052.5 | 92.5100107.5 | 160 | 176.63 | 4 |
| Dec 2, 2017 | Michigan State MeetUSAPL · Raw · FR-O | 63 kg59.5 | 454550 | 404547.5 | 758590 | 185 | 206.17 | 4 |
| Oct 21, 2017 | Michigan Iron MongerUSAPL · Raw · Push-pull · FR-O | 63 kg61.1 | — | 37.542.542.5 | 72.577.582.5 | 125 | 137.00 | 1 |
- Full Send Invitational2
Apr 17, 2021 · USAPL · Raw
SQ77.5
BP60
DL115
Total252.5
- Ultimate Warrior4
Mar 27, 2021 · USAPL · Raw
SQ72.5
BP55
DL110
Total237.5
- Michigan Iron Monger4
Oct 13, 2018 · USAPL · Raw
SQ—
BP52.5
DL107.5
Total160
- Michigan State Meet4
Dec 2, 2017 · USAPL · Raw
SQ50
BP45
DL90
Total185
- Michigan Iron Monger1
Oct 21, 2017 · USAPL · Raw
SQ—
BP42.5
DL82.5
Total125
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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