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Lifter profile

Karen Paulino

USAWomen-76 kgRawUSAPL

3 meets from 2024 to 2025

Top 41.4 %

of ranked women, by best DOTS

#49,330 DOTS · USA

Karen Paulino competed in 3 powerlifting meets between 2024 and 2025, with USAPL. The best total, 325 kg (raw, -76 kg), was set in March 2025 at New York State Championships, 32.5 kg more than at the first full-power meet in September 2024. With 319.85 DOTS, Karen Paulino ranks #49,330 among women in the USA rankings and in the top 41.4% of ranked women worldwide.

Squat

125kg

Sep 6, 2025 · USAPL

Bench press

62.5kg

Mar 15, 2025 · USAPL

Deadlift

140kg

Mar 15, 2025 · USAPL

Total

325kg

Raw · -76 kg

DOTS

319.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9
Bench press89 %8/9
Deadlift89 %8/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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