Lifter profile
Karen Rehfus
8 meets from 2016 to 2017
Top 52.9 %
of ranked women, by best DOTS
Karen Rehfus competed in 8 powerlifting meets between 2016 and 2017, with BVDK. The best total, 300 kg (single-ply, -76 kg), was set in May 2017 at LM NRW KDK, 40 kg more than at the first full-power meet in August 2016. With 298.68 DOTS, Karen Rehfus ranks #1,635 among women in the Germany rankings and in the top 52.9% of ranked women worldwide.
110kg
May 6, 2017 · BVDK
65kg
May 6, 2017 · BVDK
135kg
Feb 10, 2017 · BVDK
300kg
Single-ply · -76 kg
298.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 30, 2017 | Landesmeisterschaft BankdrückenBVDK · Single-ply · Bench only · Open | 72 kg71.4 | — | 556065 | — | 60 | 60.01 | 1 |
| Sep 2, 2017 | FrankencupBVDK · Single-ply · Deadlift only · Open | 72 kg70.45 | — | — | 110120130 | 130 | 130.99 | 3 |
| May 20, 2017 | Bezirksmeisterschaft Westfalen BankdrückenBVDK · Single-ply · Bench only · Open | 72 kg71.1 | — | 556070 | — | 60 | 60.15 | 1 |
| May 6, 2017 | LM NRW KDKBVDK · Single-ply · Open | 72 kg72 | — | — | — | 300 | 298.68 | 1 |
| Feb 10, 2017 | DM KDK EquippedBVDK · Single-ply · Open | 84 kg74.8 | 8592.5100 | 356065 | 110125135 | 295 | 287.73 | 3 |
| Oct 8, 2016 | LM Bankdrücken NRWBVDK · Single-ply · Bench only · Open | 72 kg68.6 | — | 505555 | — | 50 | 51.14 | 1 |
| Aug 27, 2016 | Bezirksmeisterschaft KDK WestfalenBVDK · Single-ply · Open | 72 kg68.9 | 8090105 | 505560 | 100110115 | 260 | 265.29 | 1 |
| May 21, 2016 | Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Single-ply · Bench only · Open | 72 kg65.9 | — | 354047.5 | — | 40 | 41.88 | 1 |
- Landesmeisterschaft Bankdrücken1
Sep 30, 2017 · BVDK · Single-ply
SQ—
BP60
DL—
Total60
- Frankencup3
Sep 2, 2017 · BVDK · Single-ply
SQ—
BP—
DL130
Total130
- Bezirksmeisterschaft Westfalen Bankdrücken1
May 20, 2017 · BVDK · Single-ply
SQ—
BP60
DL—
Total60
- LM NRW KDK1
May 6, 2017 · BVDK · Single-ply
SQ110
BP65
DL125
Total300
- DM KDK Equipped3
Feb 10, 2017 · BVDK · Single-ply
SQ100
BP60
DL135
Total295
- LM Bankdrücken NRW1
Oct 8, 2016 · BVDK · Single-ply
SQ—
BP50
DL—
Total50
- Bezirksmeisterschaft KDK Westfalen1
Aug 27, 2016 · BVDK · Single-ply
SQ90
BP55
DL115
Total260
- Bezirksmeisterschaft Bankdrücken Westfalen1
May 21, 2016 · BVDK · Single-ply
SQ—
BP40
DL—
Total40
Competed against
Lifters met at the same meets, same division first.
- Nicole BörschGermany · 5 meets together490kg499.55 DOTS
- Iris KunkelGermany · 5 meets together392.5kg410.19 DOTS
- Sofia WalterGermany · 1 meet together530kg521.23 DOTS
- Katja BroxtermannGermany · 1 meet together567.5kg562.45 DOTS
- Sandra AugustiniokGermany · 1 meet together420kg454.81 DOTS
- Rosina PolsterGermany · 2 meets together435kg469.90 DOTS
- Susanne SteidleGermany · 2 meets together452.5kg447.80 DOTS
- Gundula Fiona Sommer von BachhausGermany · 1 meet together582.5kg632.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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