Lifter profile
Sofia Walter
45 meets from 2017 to 2025
Top 0.9 %
of ranked women, by best DOTS
Sofia Walter competed in 45 powerlifting meets between 2017 and 2025, with BVDK, EPF, and IPF. The best total, 530 kg (single-ply, -76 kg), was set in November 2021 at World Powerlifting Championships, 187.5 kg more than at the first full-power meet in October 2017. With 521.23 DOTS, Sofia Walter ranks #35 among women in the Germany rankings and in the top 0.9% of ranked women worldwide.
230kg
Nov 8, 2021 · IPF
130kg
Aug 21, 2022 · BVDK
175kg
Nov 8, 2021 · IPF
530kg
Single-ply · -76 kg
521.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
45 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 24, 2025 | Deutsche Meisterschaft im BankdrückenBVDK · Single-ply · Bench only · Open | 76 kg73.5 | — | 117.5120122.5 | — | 122.5 | 120.60 | 2 |
| Aug 23, 2025 | 2. Runde Bayernliga BankdrückenBVDK · Single-ply · Bench only · Open | 76 kg70.8 | — | 110117.5122.5 | — | 117.5 | 118.07 | 1 |
| Mar 15, 2025 | 2. Runde Bundesliga KDKBVDK · Single-ply · Open | 76 kg73.3 | 185195205 | 110117.5125 | 150160165 | 485 | 478.19 | 3 |
| Aug 24, 2024 | 2. Runde Bayernliga BankdrückenBVDK · Single-ply · Bench only · Open | 76 kg72.7 | — | 105110115 | — | 115 | 113.89 | 2 |
| Jul 6, 2024 | Finale BundesligaBVDK · Single-ply · Open | 76 kg73 | 190190· | 110115120 | 150160· | 455 | 449.61 | 3 |
| Apr 6, 2024 | 2. Runde Bundesliga KDKBVDK · Single-ply · Open | 76 kg73 | 200200210 | 110117.5122.5 | 150160165 | 482.5 | 476.78 | 2 |
| Jan 27, 2024 | 1. Runde Bundesliga KDKBVDK · Single-ply · Open | 76 kg73.2 | 190200· | 110115120 | 150160· | 480 | 473.61 | 4 |
| Oct 27, 2023 | Deutsche Meisterschaften im Bankdrücken Classic/EquippedBVDK · Single-ply · Bench only · Open | 76 kg73.65 | — | 110115120 | — | 120 | 118.01 | 1 |
| Jul 1, 2023 | Endkampf BundesligaBVDK · Single-ply · Open | 76 kg73.3 | 200200215 | 115120125 | 155162.5167.5 | 497.5 | 490.52 | 5 |
| May 13, 2023 | 3. Runde BundesligaBVDK · Single-ply · Open | 76 kg72.6 | 200210· | 110115120 | 155165170 | 485 | 480.68 | 3 |
| Aug 21, 2022 | DM Kraftdreikampf Equipped/Classic - AktiveBVDK · Single-ply · Open | 76 kg73.55 | 215225225 | 115122.5130 | 155165165 | 500 | 492.08 | 1 |
| May 22, 2022 | 2. Runde BundesligaBVDK · Single-ply · Open | 76 kg75 | 180190· | 110117.5125 | 152.5160165 | 472.5 | 460.20 | 7 |
| May 3, 2022 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 76 kg74.01 | 195205215 | 115122.5127.5 | 150160167.5 | 505 | 495.34 | 9 |
| Apr 4, 2022 | 1.Runde BundesligaBVDK · Single-ply · Open | 76 kg73.4 | 190205210 | 105112.5117.5 | 150160· | 467.5 | 460.60 | 9 |
| Nov 8, 2021 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 76 kg73.65 | 215215230 | 112.5120125 | 160170175 | 530 | 521.23 | 7 |
| Aug 3, 2021 | European Open Juniors & Sub-Juniors Powerlifting ChampionshipsEPF · Single-ply · Open | 76 kg73.65 | 205215225 | 107.5115120 | 160170175 | 515 | 506.47 | 6 |
| Jul 31, 2021 | BayerncupBVDK · Single-ply · Open | 76 kg73.1 | 205·· | 110·· | 165·· | 480 | 473.96 | 1 |
| Mar 1, 2020 | DM Kraftdreikampf Equipped-alle AltersklassenBVDK · Single-ply · Open | 72 kg70.01 | 195205215 | 97.5102.5107.5 | 155165172.5 | 495 | 500.53 | 3 |
| Jan 11, 2020 | 1. Runde Bayernliga KraftdreikampfBVDK · Single-ply · Open | 72 kg70.7 | 195202.5· | 95100105 | 145155165 | 467.5 | 470.14 | 1 |
| Oct 5, 2019 | Bayernliga Bankdrücken 2. WettkampftagBVDK · Single-ply · Bench only · Open | 84 kg74.7 | — | 657075 | — | 75 | 73.20 | 6 |
| Aug 26, 2019 | World Juniors & Sub-Juniors ChampionshipsIPF · Single-ply · Juniors | 72 kg70.9 | 197.5205210 | 100105110 | 140152.5165 | 450 | 451.84 | 5 |
| Aug 3, 2019 | Oberpfalzmeisterschaften KDKBVDK · Single-ply · Juniors | 72 kg71.2 | 190200205 | 9095100 | 140155165 | 460 | 460.80 | 1 |
| Apr 6, 2019 | 2. Wettkampftag Bundesliga KraftdreikampfBVDK · Single-ply · Open | 72 kg70.85 | 190200210 | 87.595100 | 130145162.5 | 467.5 | 469.59 | 3 |
| Mar 9, 2019 | Deutsche Meisterschaft Kraftdreikampf EquippedBVDK · Single-ply · Juniors | 72 kg70.9 | 190200207.5 | 9095100 | 135147.5155 | 462.5 | 464.39 | 1 |
| Mar 2, 2019 | 2. Runde Bayernliga KraftdreikampfBVDK · Single-ply · Juniors | 72 kg70.85 | 195·· | 9095· | 130140· | 430 | 431.92 | 2 |
| Jan 12, 2019 | Bayernliga KDK 1. WettkampftagBVDK · Single-ply · Juniors | 84 kg72.3 | 170180190 | 9095100 | 130140· | 430 | 427.14 | 1 |
| Dec 15, 2018 | Nordbayerische Meisterschaft KDKBVDK · Single-ply · Juniors | 72 kg71.9 | 180187.5· | 909597.5 | 135150157.5 | 442.5 | 440.89 | 1 |
| Dec 1, 2018 | Ländermannschaftspokal im BankdrückenBVDK · Single-ply · Bench only · Open | 84 kg72.7 | — | 859095 | — | 95 | 94.08 | 1 |
| Sep 14, 2018 | Western European ChampionshipsEPF · Single-ply · Open | 84 kg72.43 | 170182.5190 | 87.592.597.5 | 140150157.5 | 432.5 | 429.20 | 6 |
| Sep 1, 2018 | FrankencupBVDK · Single-ply · Deadlift only · Juniors | 72 kg71.45 | — | — | 140150160 | 150 | 149.97 | 1 |
| Aug 18, 2018 | Oberpfalzmeisterschaften KDKBVDK · Single-ply · Juniors | 72 kg71.6 | 170172.5180 | 75·· | 135145152.5 | 400 | 399.46 | 1 |
| Jul 14, 2018 | Bayerische Meisterschaft BD ClassicBVDK · Raw · Bench only · Juniors | 72 kg71.3 | — | 67.572.575 | — | 75 | 75.07 | 2 |
| Jun 30, 2018 | Bavaria CupBVDK · Single-ply · Deadlift only · Juniors | 72 kg71.7 | — | — | 140152.5157.5 | 157.5 | 157.17 | 2 |
| Apr 28, 2018 | Bayerische Meisterschaft KDK EQBVDK · Single-ply · Juniors | 72 kg71.7 | 155162.5177.5 | 82.587.592.5 | 135145145 | 415 | 414.12 | 1 |
| Mar 24, 2018 | Oberölsbacher Champion-CupBVDK · Single-ply · Bench only · Juniors | 72 kg71.95 | — | 8590.590.5 | — | 90.5 | 90.14 | 1 |
| Mar 10, 2018 | 2. Runde Bundesliga KraftdreikampfBVDK · Single-ply · Open | 72 kg71.6 | 155165175 | 82.587.592.5 | 132.5147.5155 | 415 | 414.44 | 3 |
| Mar 3, 2018 | 2. Runde Bayernliga KDKBVDK · Single-ply · Open | 72 kg71.7 | 157.5167.5175 | 808590 | 125140152.5 | 410 | 409.13 | 6 |
| Feb 16, 2018 | DM KDK EquippedBVDK · Single-ply · Juniors | 72 kg71.35 | 155165170 | 77.582.585 | 125140150 | 405 | 405.23 | 1 |
| Jan 12, 2018 | 1. Runde Bayernliga KDKBVDK · Single-ply · Open | 84 kg72.85 | 145155155 | 707580 | 120130142.5 | 377.5 | 373.44 | 2 |
| Dec 2, 2017 | Nordbayerische Meisterschaften KraftdreikampfBVDK · Single-ply · Juniors | 72 kg71.45 | 125132.5140 | 707580 | 110125137.5 | 345 | 344.93 | 1 |
| Nov 25, 2017 | Deutsche Meisterschaft im Bankdrücken equippedBVDK · Single-ply · Bench only · Juniors | 72 kg71.25 | — | 757585 | — | 75 | 75.10 | 2 |
| Oct 28, 2017 | Bayerische Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Juniors | 72 kg71.5 | — | — | 120140140 | 120 | 119.93 | 1 |
| Oct 7, 2017 | Bayerische Meisterschaften im Kraftdreikampf der Jugend/Junioren/SeniorenBVDK · Single-ply · Juniors | 72 kg71.2 | 125135140 | 67.572.577.5 | 115130140 | 342.5 | 343.09 | 1 |
| Sep 2, 2017 | FrankencupBVDK · Single-ply · Deadlift only · Juniors | 72 kg70.6 | — | — | 120132.5145 | 132.5 | 133.35 | 1 |
| Jun 24, 2017 | Bavaria CupBVDK · Single-ply · Deadlift only · Juniors | 72 kg70.7 | — | — | 115127.5135 | 135 | 135.76 | 4 |
- Deutsche Meisterschaft im Bankdrücken2
Oct 24, 2025 · BVDK · Single-ply
SQ—
BP122.5
DL—
Total122.5
- 2. Runde Bayernliga Bankdrücken1
Aug 23, 2025 · BVDK · Single-ply
SQ—
BP117.5
DL—
Total117.5
- 2. Runde Bundesliga KDK3
Mar 15, 2025 · BVDK · Single-ply
SQ195
BP125
DL165
Total485
- 2. Runde Bayernliga Bankdrücken2
Aug 24, 2024 · BVDK · Single-ply
SQ—
BP115
DL—
Total115
- Finale Bundesliga3
Jul 6, 2024 · BVDK · Single-ply
SQ190
BP115
DL150
Total455
- 2. Runde Bundesliga KDK2
Apr 6, 2024 · BVDK · Single-ply
SQ200
BP122.5
DL160
Total482.5
- 1. Runde Bundesliga KDK4
Jan 27, 2024 · BVDK · Single-ply
SQ200
BP120
DL160
Total480
- Deutsche Meisterschaften im Bankdrücken Classic/Equipped1
Oct 27, 2023 · BVDK · Single-ply
SQ—
BP120
DL—
Total120
- Endkampf Bundesliga5
Jul 1, 2023 · BVDK · Single-ply
SQ215
BP120
DL162.5
Total497.5
- 3. Runde Bundesliga3
May 13, 2023 · BVDK · Single-ply
SQ200
BP120
DL165
Total485
- DM Kraftdreikampf Equipped/Classic - Aktive1
Aug 21, 2022 · BVDK · Single-ply
SQ215
BP130
DL155
Total500
- 2. Runde Bundesliga7
May 22, 2022 · BVDK · Single-ply
SQ190
BP117.5
DL165
Total472.5
- European Powerlifting Championships9
May 3, 2022 · EPF · Single-ply
SQ215
BP122.5
DL167.5
Total505
- 1.Runde Bundesliga9
Apr 4, 2022 · BVDK · Single-ply
SQ190
BP117.5
DL160
Total467.5
- World Powerlifting Championships7
Nov 8, 2021 · IPF · Single-ply
SQ230
BP125
DL175
Total530
- European Open Juniors & Sub-Juniors Powerlifting Championships6
Aug 3, 2021 · EPF · Single-ply
SQ225
BP120
DL170
Total515
- Bayerncup1
Jul 31, 2021 · BVDK · Single-ply
SQ205
BP110
DL165
Total480
- DM Kraftdreikampf Equipped-alle Altersklassen3
Mar 1, 2020 · BVDK · Single-ply
SQ215
BP107.5
DL172.5
Total495
- 1. Runde Bayernliga Kraftdreikampf1
Jan 11, 2020 · BVDK · Single-ply
SQ202.5
BP100
DL165
Total467.5
- Bayernliga Bankdrücken 2. Wettkampftag6
Oct 5, 2019 · BVDK · Single-ply
SQ—
BP75
DL—
Total75
- World Juniors & Sub-Juniors Championships5
Aug 26, 2019 · IPF · Single-ply
SQ205
BP105
DL140
Total450
- Oberpfalzmeisterschaften KDK1
Aug 3, 2019 · BVDK · Single-ply
SQ205
BP100
DL155
Total460
- 2. Wettkampftag Bundesliga Kraftdreikampf3
Apr 6, 2019 · BVDK · Single-ply
SQ210
BP95
DL162.5
Total467.5
- Deutsche Meisterschaft Kraftdreikampf Equipped1
Mar 9, 2019 · BVDK · Single-ply
SQ207.5
BP100
DL155
Total462.5
- 2. Runde Bayernliga Kraftdreikampf2
Mar 2, 2019 · BVDK · Single-ply
SQ195
BP95
DL140
Total430
- Bayernliga KDK 1. Wettkampftag1
Jan 12, 2019 · BVDK · Single-ply
SQ190
BP100
DL140
Total430
- Nordbayerische Meisterschaft KDK1
Dec 15, 2018 · BVDK · Single-ply
SQ187.5
BP97.5
DL157.5
Total442.5
- Ländermannschaftspokal im Bankdrücken1
Dec 1, 2018 · BVDK · Single-ply
SQ—
BP95
DL—
Total95
- Western European Championships6
Sep 14, 2018 · EPF · Single-ply
SQ190
BP92.5
DL150
Total432.5
- Frankencup1
Sep 1, 2018 · BVDK · Single-ply
SQ—
BP—
DL150
Total150
- Oberpfalzmeisterschaften KDK1
Aug 18, 2018 · BVDK · Single-ply
SQ172.5
BP75
DL152.5
Total400
- Bayerische Meisterschaft BD Classic2
Jul 14, 2018 · BVDK · Raw
SQ—
BP75
DL—
Total75
- Bavaria Cup2
Jun 30, 2018 · BVDK · Single-ply
SQ—
BP—
DL157.5
Total157.5
- Bayerische Meisterschaft KDK EQ1
Apr 28, 2018 · BVDK · Single-ply
SQ177.5
BP92.5
DL145
Total415
- Oberölsbacher Champion-Cup1
Mar 24, 2018 · BVDK · Single-ply
SQ—
BP90.5
DL—
Total90.5
- 2. Runde Bundesliga Kraftdreikampf3
Mar 10, 2018 · BVDK · Single-ply
SQ175
BP92.5
DL147.5
Total415
- 2. Runde Bayernliga KDK6
Mar 3, 2018 · BVDK · Single-ply
SQ167.5
BP90
DL152.5
Total410
- DM KDK Equipped1
Feb 16, 2018 · BVDK · Single-ply
SQ170
BP85
DL150
Total405
- 1. Runde Bayernliga KDK2
Jan 12, 2018 · BVDK · Single-ply
SQ155
BP80
DL142.5
Total377.5
- Nordbayerische Meisterschaften Kraftdreikampf1
Dec 2, 2017 · BVDK · Single-ply
SQ132.5
BP75
DL137.5
Total345
- Deutsche Meisterschaft im Bankdrücken equipped2
Nov 25, 2017 · BVDK · Single-ply
SQ—
BP75
DL—
Total75
- Bayerische Meisterschaft im Kreuzheben1
Oct 28, 2017 · BVDK · Single-ply
SQ—
BP—
DL120
Total120
- Bayerische Meisterschaften im Kraftdreikampf der Jugend/Junioren/Senioren1
Oct 7, 2017 · BVDK · Single-ply
SQ140
BP72.5
DL130
Total342.5
- Frankencup1
Sep 2, 2017 · BVDK · Single-ply
SQ—
BP—
DL132.5
Total132.5
- Bavaria Cup4
Jun 24, 2017 · BVDK · Single-ply
SQ—
BP—
DL135
Total135
Competed against
Lifters met at the same meets, same division first.
- Sonja Stefanie KrügerGermany · 3 meets together685kg662.41 DOTS
- Jana EtzelGermany · 3 meets together477.5kg466.73 DOTS
- Katja BroxtermannGermany · 3 meets together567.5kg562.45 DOTS
- Marie HauschildGermany · 3 meets together520kg541.49 DOTS
- Rosina PolsterGermany · 2 meets together435kg469.90 DOTS
- Klara HaspelGermany · 2 meets together565kg548.37 DOTS
- Anna-Maria HabermannGermany · 2 meets together462.5kg467.63 DOTS
- Tabea StudtGermany · 1 meet together545kg535.39 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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