Lifter profile

Karen Ward

USAWomen-69 kgRawUSPARPSUSAPL

6 meets from 2018 to 2022

Top 54.8 %

of ranked women, by best DOTS

#67,884 DOTS · USA

Karen Ward competed in 6 powerlifting meets between 2018 and 2022, with USPA, USAPL, and RPS. The best total, 277.5 kg (raw, -69 kg), was set in September 2019 at OTAC Iron Open, 77.5 kg more than at the first full-power meet in December 2018. With 295.38 DOTS, Karen Ward ranks #67,884 among women in the USA rankings and in the top 54.8% of ranked women worldwide.

Squat

97.5kg

Sep 14, 2019 · USPA

Bench press

60kg

Sep 14, 2019 · USPA

Deadlift

120kg

Sep 14, 2019 · USPA

Total

277.5kg

Raw · -69 kg

DOTS

295.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %12/12
Bench press72 %13/18
Deadlift87 %13/15

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile