Lifter profile
Karin du Plessis
5 meets from 2022 to 2023
Top 36.8 %
of ranked women, by best DOTS
Karin du Plessis competed in 5 powerlifting meets between 2022 and 2023, with SAPF, IPF, and CommonwealthPF. The best total, 393.5 kg (raw, 84+ kg), was set in March 2023 at South Africa Classic Powerlifting Championships, 28 kg more than at the first full-power meet in March 2022. With 328.90 DOTS, Karin du Plessis ranks #422 among women in the South Africa rankings and in the top 36.8% of ranked women worldwide.
156kg
Mar 30, 2023 · SAPF
85kg
Jan 6, 2023 · SAPF
155kg
Mar 30, 2023 · SAPF
393.5kg
Raw · 84+ kg
328.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Juniors | 84+ kg105 | — | 758087.5 | — | 80 | 67.03 | 2 |
| Mar 30, 2023 | South Africa Classic Powerlifting ChampionshipsSAPF · Raw · Juniors | 84+ kg105.7 | 145156158.5 | 82.587.587.5 | 135150155 | 393.5 | 328.90 | 1 |
| Mar 30, 2023 | South Africa Classic Powerlifting ChampionshipsSAPF · Raw · Open | 84+ kg105.7 | 145156158.5 | 82.587.587.5 | 135150155 | 393.5 | 328.90 | 4 |
| Jan 6, 2023 | SA Classic and Equipped Bench Press ChampionshipsSAPF · Single-ply · Bench only · Juniors | 84+ kg109 | — | 808587.5 | — | 85 | 70.28 | 2 |
| Nov 28, 2022 | Commonwealth ChampionshipsCommonwealthPF · Raw · Juniors | 84+ kg105.65 | 140152.5157.5 | 77.582.585 | 125135147.5 | 382.5 | 319.76 | 4 |
| Mar 24, 2022 | SA Classic Powerlifting ChampionshipsSAPF · Raw · Juniors | 84+ kg98.7 | 130142.5155.5 | 6567.570 | 125135142.5 | 365.5 | 313.50 | 1 |
| Mar 24, 2022 | SA Classic Powerlifting ChampionshipsSAPF · Raw · Student | 84+ kg98.7 | 130142.5155.5 | 6567.570 | 125135142.5 | 365.5 | 313.50 | 7 |
- World Classic & Equipped Bench Press Championships2
May 20, 2023 · IPF · Raw
SQ—
BP80
DL—
Total80
- South Africa Classic Powerlifting Championships1
Mar 30, 2023 · SAPF · Raw
SQ156
BP82.5
DL155
Total393.5
- South Africa Classic Powerlifting Championships4
Mar 30, 2023 · SAPF · Raw
SQ156
BP82.5
DL155
Total393.5
- SA Classic and Equipped Bench Press Championships2
Jan 6, 2023 · SAPF · Single-ply
SQ—
BP85
DL—
Total85
- Commonwealth Championships4
Nov 28, 2022 · CommonwealthPF · Raw
SQ152.5
BP82.5
DL147.5
Total382.5
- SA Classic Powerlifting Championships1
Mar 24, 2022 · SAPF · Raw
SQ155.5
BP67.5
DL142.5
Total365.5
- SA Classic Powerlifting Championships7
Mar 24, 2022 · SAPF · Raw
SQ155.5
BP67.5
DL142.5
Total365.5
Competed against
Lifters met at the same meets, same division first.
- Christi ReesSouth Africa · 3 meets together550kg480.38 DOTS
- Rebecca CoggleEngland · 2 meets together518kg400.21 DOTS
- Joanne LairdEngland · 2 meets together432.5kg343.02 DOTS
- Elaine Jackson #2England · 2 meets together422.5kg342.75 DOTS
- Hildeborg Juvet HugdalNorway · 1 meet together713kg563.23 DOTS
- Ágnes SzabóHungary · 1 meet together655kg532.23 DOTS
- Matilda HjälleSweden · 1 meet together592.5kg493.49 DOTS
- Eva-Maria GallGermany · 1 meet together485kg480.86 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile