SAPF · IPF

SA Classic and Equipped Bench Press Championships

January 6, 2023South Africa89 lifters

Women · Raw · Bench only · -47 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Elisabeth BarrySouth Africa46.6—455050—4559.35

Women · Raw · Bench only · -52 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Carol AnthonySouth Africa51.35—505555—5061.48

Women · Raw · Bench only · -52 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Carol AnthonySouth Africa51.35—505555—5061.48

Women · Raw · Bench only · -63 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Janel DaffueSouth Africa62.7—8082.585—82.588.99

Women · Raw · Bench only · -69 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Heike GroenewaldSouth Africa67.9—657072.5—7072.02

Women · Raw · Bench only · -69 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Vanessa LessingSouth Africa67.9—87.59095—9092.60

Women · Raw · Bench only · -69 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Heather LeightonSouth Africa68.75—57.56565—57.558.74

Women · Raw · Bench only · -69 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Megan LeightonSouth Africa66.95—115115117.5—117.5121.88
2Vanessa LessingSouth Africa67.9—87.59095—9092.60

Women · Raw · Bench only · -76 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQJodi PoxonSouth Africa74.45—82.582.582.5———

Women · Raw · Bench only · -76 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chantelle Du ToitSouth Africa74.45—102.5110110—110107.56

Women · Raw · Bench only · -76 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Anika MareeSouth Africa73.95—7072.572.5—7068.69

Women · Raw · Bench only · -84 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jacqui ReesSouth Africa83.5—105112.5112.5—10596.89

Women · Raw · Bench only · -84 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Olivia PerottiSouth Africa83.75—112.5115117.5—117.5108.27
2Jacqui ReesSouth Africa83.5—105112.5112.5—10596.89

Women · Raw · Bench only · 84+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Christi ReesSouth Africa106.5—165171175—175145.88

Women · Single-ply · Bench only · -43 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Pearl BucwaSouth Africa42.6—3032.532.5—3042.37

Women · Single-ply · Bench only · -52 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tarryn ValleSouth Africa51.2—4547.550—47.558.53

Women · Single-ply · Bench only · -57 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sorah GarberSouth Africa57—758082.5—82.594.52

Women · Single-ply · Bench only · -57 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sorah GarberSouth Africa57—758082.5—82.594.52
2Farzana BothaSouth Africa52.55—656567.5—67.581.68

Women · Single-ply · Bench only · -57 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Devorah EilimSouth Africa55.95—404547.5—47.555.09

Women · Single-ply · Bench only · -63 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kristl KannemeyerSouth Africa62.1—72.577.577.5—72.578.66

Women · Single-ply · Bench only · -63 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kristl KannemeyerSouth Africa62.1—72.577.577.5—72.578.66
2Janel DaffueSouth Africa61.25—62.56567.5—67.573.87

Women · Single-ply · Bench only · -63 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Catinka FourieSouth Africa62—4547.550—5054.31

Women · Single-ply · Bench only · -69 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Charnleigh KotzéSouth Africa68.4—758085—8587.09
2Heike GroenewaldSouth Africa68—52.55557.5—57.559.11

Women · Single-ply · Bench only · -69 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Vanessa LessingSouth Africa67.5—67.57070—67.569.69

Women · Single-ply · Bench only · -69 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Laura BrewerUSA64.7—72.577.577.5—77.582.03

Women · Single-ply · Bench only · -69 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Gila SmithSouth Africa66.15—57.562.567.5—67.570.51

Women · Single-ply · Bench only · -76 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jodi PoxonSouth Africa74.9—62.56565—62.560.92

Women · Single-ply · Bench only · -76 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Gail MathewsonSouth Africa73.8—57.56062.5—57.556.49

Women · Single-ply · Bench only · -76 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Roechelle Van der MerweSouth Africa73.45—606570—6564.02
2Anika MareeSouth Africa73.55—52.55555—52.551.67

Women · Single-ply · Bench only · -84 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Zanele NgwenyaSouth Africa82—67.57075—7569.82
2Michelle KrugerSouth Africa76.9—6567.570—7067.29

Women · Single-ply · Bench only · 84+ kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sunelle PutterSouth Africa108.55—8587.587.5—87.572.45
2Karin du PlessisSouth Africa109—808587.5—8570.28

Women · Single-ply · Bench only · 84+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lauren NortonSouth Africa113.1—100107.5110—107.587.81
2Christi ReesSouth Africa106—100102.5107.5—102.585.59

Men · Raw · Bench only · -59 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ferde BothaSouth Africa57.8—77.582.582.5—77.567.49

Men · Raw · Bench only · -66 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1JC BruceSouth Africa65.7—87.59090—87.568.79

Men · Raw · Bench only · -74 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Glen van der LindeSouth Africa70—120125130—12593.89

Men · Raw · Bench only · -74 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tommie de NysschenSouth Africa73.8—137.5145160—145105.11

Men · Raw · Bench only · -74 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Marcel VorsterSouth Africa71.3—170180185—185137.22
2Ruben van der LindeSouth Africa72.15—160165182.5—182.5134.29
3Tommie de NysschenSouth Africa73.8—137.5145160—145105.11

Men · Raw · Bench only · -83 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Yaniv LacobSouth Africa79.3—105110110—10572.78
DQCarel JansenSouth Africa81.35—130137.5137.5———

Men · Raw · Bench only · -83 kg · Masters 4

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dan OppenheimSouth Africa78.55—95110110—9566.23

Men · Raw · Bench only · -93 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Archie AyekpaSouth Africa91.7—177.5187.5197.5—197.5126.52
2Deon SmedleySouth Africa92.15—177.5187.5187.5—177.5113.44
3Gerhard RabieSouth Africa92.3—165172.5177.5—165105.37

Men · Raw · Bench only · -105 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Craig MassonSouth Africa104.5—200200215.5—200120.85

Men · Raw · Bench only · -105 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Johnny DamSouth Africa94.45—150157.5165—165104.21
2Yegi WilliamsSouth Africa102.6—147.5157.5165—147.589.80

Men · Raw · Bench only · -105 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Christo SchoonraadSouth Africa103.75—160170185.5—185.5112.42

Men · Raw · Bench only · -105 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Derik van WykSouth Africa104.4—200207.5217.5—207.5125.43
2Craig MassonSouth Africa104.5—200200215.5—200120.85
3Johnny DamSouth Africa94.45—150157.5165—165104.21

Men · Raw · Bench only · -120 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hermanus de BeerSouth Africa114.3—145155165—15590.52
DQIan FurmanSouth Africa120—225225·———

Men · Raw · Bench only · -120 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1André LudikSouth Africa106.1—82.587.590—9054.05

Men · Raw · Bench only · 120+ kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Simon BreetzkeSouth Africa140.9—220235247.5—247.5135.39

Men · Raw · Bench only · 120+ kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Gysbert SmithSouth Africa138.45—190200200—190104.45
2John CrainSouth Africa124.3—160170175—17096.52

Men · Raw · Bench only · 120+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Simon BreetzkeSouth Africa140.9—220235247.5—247.5135.39
2John CrainSouth Africa124.3—160170175—17096.52

Men · Single-ply · Bench only · -53 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Samuel MeshilinieSouth Africa51.25—67.57075—7572.84

Men · Single-ply · Bench only · -59 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ferde BothaSouth Africa57.05—6567.570—67.559.44

Men · Single-ply · Bench only · -66 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Steven ColemanSouth Africa64.9—115117.5120—117.593.23

Men · Single-ply · Bench only · -66 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1JC BruceSouth Africa65.7—72.58082.5—8062.89

Men · Single-ply · Bench only · -66 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Steven RoutledgeSouth Africa65.35—115120122.5—12094.72
2Steven ColemanSouth Africa64.9—115117.5120—117.593.23

Men · Single-ply · Bench only · -66 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Faraz HamayunSouth Africa64.75—95102.5108—10885.84
2Rossouw HammanSouth Africa64.35—67.57077.5—77.561.89
3Daniel SaacksSouth Africa60.9—758080—7562.54

Men · Single-ply · Bench only · -74 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jonathan KarivSouth Africa73.6—130135·—13598.04

Men · Single-ply · Bench only · -74 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Glen van der LindeSouth Africa68.95—100107.5110—107.581.61

Men · Single-ply · Bench only · -74 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tommie de NysschenSouth Africa73.65—125132.5142.5—132.596.18

Men · Single-ply · Bench only · -74 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chadwyn GovingtonSouth Africa73.6—155165170.5—165119.82
2Ruben van der LindeSouth Africa72.45—122.5130135—13599.06
3Tommie de NysschenSouth Africa73.65—125132.5142.5—132.596.18

Men · Single-ply · Bench only · -83 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Avishai EilimSouth Africa79.45—125130137.5—13090.01

Men · Single-ply · Bench only · -83 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ricardo FitzpatrickSouth Africa81.48—150157.5157.5—150102.33
2Johann Nico MeyerSouth Africa80.45—115125130—13089.35
3Yaniv LacobSouth Africa79.35—80100117.5—10069.29

Men · Single-ply · Bench only · -83 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Andries LourensSouth Africa80.65—90100100—9061.77

Men · Single-ply · Bench only · -83 kg · Masters 4

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dan OppenheimSouth Africa77.65—808590—9063.18

Men · Single-ply · Bench only · -83 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ricardo FitzpatrickSouth Africa81.48—150157.5157.5—150102.33

Men · Single-ply · Bench only · -93 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Gian HavemannSouth Africa89.9—145165170—170109.98
2Robert BroodrykSouth Africa89—120125125—12581.28

Men · Single-ply · Bench only · -93 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1David JacobszSouth Africa90.85—150160165—160102.97
2Jerry BothaSouth Africa92.35—137.5145147.5—14592.57

Men · Single-ply · Bench only · -93 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Antonio FernandesSouth Africa88.9—105107.5112.5—107.569.95

Men · Single-ply · Bench only · -93 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Archie AyekpaSouth Africa91.4—150160167.5—160102.66
2Deon SmedleySouth Africa91.85—145150·—15096.02

Men · Single-ply · Bench only · -105 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Craig MassonSouth Africa104.65—160172.5180—172.5104.17
2Hennie Janse Van RensburgSouth Africa103.75—140147.5147.5—14084.85
3Dale AbramsSouth Africa103.85—110115117.5—11066.64

Men · Single-ply · Bench only · -105 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Johny Charles JohnsonSouth Africa103.55—130150155—15594.01
2Yegi WilliamsSouth Africa102.7—135145155—14588.25
3Johnny DamSouth Africa94.15—130137.5145—137.586.97

Men · Single-ply · Bench only · -105 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Glen ThomasSouth Africa98.85—130135137.5—13583.52
2Christo SchoonraadSouth Africa103.65—117.5125·—12575.78

Men · Single-ply · Bench only · -105 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tom WewegeSouth Africa104.4—195200205.5—200120.90
2Craig MassonSouth Africa104.65—160172.5180—172.5104.17
3Louw LangeveldtSouth Africa103.2—160170175—170103.25
4Marius VloohSouth Africa93.3—155160165—160101.64
5Dean McLearySouth Africa93.05—150160160—15095.41
6Simbayi BvumburaiZimbabwe102.55—130135140—14085.25

Men · Single-ply · Bench only · -105 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Richard SteenekampSouth Africa97.3—115125130—12577.88

Men · Single-ply · Bench only · -120 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Newton MudauSouth Africa117.65—170182.5182.5—17098.29
2Michael PoxonSouth Africa110.15—115120120—12071.04

Men · Single-ply · Bench only · -120 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ian FurmanSouth Africa119.95—160167.5172.5—167.596.21
2Hermanus de BeerSouth Africa113.65—140142.5145—14584.85

Men · Single-ply · Bench only · -120 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Francois MaritzSouth Africa117.45—210220220—220127.27
2Newton MudauSouth Africa117.65—170182.5182.5—17098.29
3Bongani FakuSouth Africa109.45—125132.5132.5—12574.17

Men · Single-ply · Bench only · 120+ kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Simon BreetzkeSouth Africa141.35—175185197.5—185101.11
2Werner KoekemoerSouth Africa193.45—157.5162.5167.5—162.581.90
3David KerrUSA159.65—145157.5162.5—157.583.31

Men · Single-ply · Bench only · 120+ kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1John CrainSouth Africa124.3—155165172.5—172.597.94
2Denis BenschSouth Africa121.5—130140145—14582.93

Men · Single-ply · Bench only · 120+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Stefan SchroderSouth Africa149.4—215223223—223120.05
1Bryce SillitoeSouth Africa137.45—707580—7541.32
2John CrainSouth Africa124.3—155165172.5—172.597.94

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.