Lifter profile
Karina Bernal
3 meets in 2019
Top 85.4 %
of ranked women, by best DOTS
Karina Bernal competed in 3 powerlifting meets in 2019, with THSWPA. The best total, 278.96 kg (single-ply, 84+ kg), was set in February 2019 at Martin Girls II, 36.29 kg more than at the first full-power meet in January 2019. With 232.78 DOTS, Karina Bernal ranks #113,908 among women in the USA rankings and in the top 85.4% of ranked women worldwide.
108.86kg
Feb 2, 2019 · THSWPA
61.23kg
Feb 2, 2019 · THSWPA
108.86kg
Feb 2, 2019 · THSWPA
278.96kg
Single-ply · 84+ kg
232.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 2, 2019 | Martin Girls IITHSWPA · Single-ply · Girls | 117.7 kg106.19 | — | — | — | 278.96 | 232.78 | 2 |
| Jan 26, 2019 | Panther Girls Power InvitationalTHSWPA · Single-ply · Girls | 117.7 kg108.77 | — | — | — | 256.28 | 212.06 | 3 |
| Jan 12, 2019 | Martin HS InvitationalTHSWPA · Single-ply · Girls | 117.7 kg107.73 | — | — | — | 242.67 | 201.47 | 4 |
- Martin Girls II2
Feb 2, 2019 · THSWPA · Single-ply
SQ108.86
BP61.23
DL108.86
Total278.96
- Panther Girls Power Invitational3
Jan 26, 2019 · THSWPA · Single-ply
SQ99.79
BP56.7
DL99.79
Total256.28
- Martin HS Invitational4
Jan 12, 2019 · THSWPA · Single-ply
SQ99.79
BP52.16
DL90.72
Total242.67
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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