Lifter profile
Karisa Galzote
4 meets from 2017 to 2021
Top 17.7 %
of ranked women, by best DOTS
Karisa Galzote competed in 4 powerlifting meets between 2017 and 2021, with CPU and CPL. The best total, 377.5 kg (raw, -76 kg), was set in November 2021 at Central Canadian Powerlifting and Bench Press Championships, 37.5 kg more than at the first full-power meet in December 2017. With 375.30 DOTS, Karisa Galzote ranks #1,600 among women in the Canada rankings and in the top 17.7% of ranked women worldwide.
155kg
Nov 19, 2021 · CPU
75kg
Nov 19, 2021 · CPU
147.5kg
Nov 19, 2021 · CPU
377.5kg
Raw · -76 kg
375.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 19, 2021 | Central Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Open | 76 kg72.19 | 150155160 | 707575 | 142.5147.5152.5 | 377.5 | 375.30 | 4 |
| Dec 12, 2018 | Barrie Winter OpenCPU · Raw · Sub-Juniors | 72 kg65.9 | 132.5142.5147.5 | 57.56065 | 130140152.5 | 347.5 | 363.81 | 1 |
| Nov 12, 2018 | Barrie OpenCPU · Raw · Sub-Juniors | 72 kg65.9 | — | — | — | 347.5 | 363.81 | 1 |
| Dec 12, 2017 | EPC FinalsCPL · Wraps · Open | 67.5 kg67.5 | — | — | — | 340 | 351.01 | 2 |
- Central Canadian Powerlifting and Bench Press Championships4
Nov 19, 2021 · CPU · Raw
SQ155
BP75
DL147.5
Total377.5
- Barrie Winter Open1
Dec 12, 2018 · CPU · Raw
SQ142.5
BP65
DL140
Total347.5
- Barrie Open1
Nov 12, 2018 · CPU · Raw
SQ142.5
BP65
DL140
Total347.5
- EPC Finals2
Dec 12, 2017 · CPL · Wraps
SQ135
BP60
DL145
Total340
Competed against
Lifters met at the same meets, same division first.
- Tracy AriasCanada · 1 meet together465.5kg451.83 DOTS
- Tamilore AdelekeCanada · 1 meet together462.5kg451.74 DOTS
- Kayla CaseyCanada · 1 meet together498kg574.53 DOTS
- Nada HassanCanada · 1 meet together492.5kg492.52 DOTS
- Shannon MutchCanada · 1 meet together475kg487.70 DOTS
- Emma Zilberman-VegasCanada · 1 meet together427.5kg481.04 DOTS
- Joy EdralinCanada · 1 meet together375kg450.98 DOTS
- Haley RandallCanada · 1 meet together515kg470.98 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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