Lifter profile
Emma Zilberman-Vegas
22 meets from 2017 to 2026
Top 2 %
of ranked women, by best DOTS
Emma Zilberman-Vegas competed in 22 powerlifting meets between 2017 and 2026, with CPU, IPF, NAPF, and 1 more. The best total, 427.5 kg (raw, -63 kg), was set in March 2026 at Nationals, 120 kg more than at the first full-power meet in October 2017. With 481.04 DOTS, Emma Zilberman-Vegas ranks #138 among women in the Canada rankings and in the top 2% of ranked women worldwide.
157.5kg
Nov 10, 2022 · CPU
100kg
May 18, 2025 · IPF
182.5kg
Feb 18, 2024 · CPU
427.5kg
Raw · -63 kg
481.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 13, 2026 | CANPL CentralsCPU · Raw · Bench only · Open | 69 kg63.33 | — | 92.597.597.5 | — | 97.5 | 104.53 | 1 |
| Mar 14, 2026 | NationalsCPU · Raw · Open | 63 kg62.65 | 147.5147.5152.5 | 87.59597.5 | 162.5172.5177.5 | 427.5 | 461.35 | 9 |
| Mar 14, 2026 | NationalsCPU · Raw · Bench only · Open | 69 kg64.28 | — | 87.592.597.5 | — | 97.5 | 103.60 | 1 |
| Oct 17, 2025 | OPA Open & Masters Provincial ChampionshipCPU · Raw · Bench only · Open | 69 kg66.58 | — | 97.5103103 | — | 97.5 | 101.46 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Open | 69 kg66.59 | — | 95100100 | — | 100 | 104.06 | 13 |
| Mar 1, 2025 | NationalsCPU · Raw · Open | 63 kg62.45 | 150152.5155 | 909595 | 167.5175192.5 | 417.5 | 451.44 | 5 |
| Sep 14, 2024 | NationalsCPU · Raw · Bench only · Open | 69 kg65.51 | — | 92.59597.5 | — | 95 | 99.81 | 2 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 63 kg62.65 | — | 909597.5 | — | 95 | 102.52 | 7 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Raw · Bench only · Open | 69 kg64.76 | — | 87.592.597.5 | — | 92.5 | 97.85 | 3 |
| Feb 18, 2024 | Central Canadian ChampionshipsCPU · Raw · Bench only · Open | 63 kg62.51 | — | 92.59597.5 | — | 95 | 102.66 | 1 |
| Feb 18, 2024 | Central Canadian ChampionshipsCPU · Raw · Open | 63 kg62.54 | 140147.5150 | 87.59092.5 | 172.5182.5187.5 | 422.5 | 456.44 | 2 |
| Sep 7, 2023 | Eastern Powerlifting & Bench Press ChampionshipsCPU · Raw · Bench only · Open | 63 kg62.12 | — | 87.59092.5 | — | 90 | 97.63 | 1 |
| Jun 11, 2023 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 57 kg56.85 | 140145147.5 | 82.587.587.5 | 165172.5180 | 407.5 | 467.68 | 21 |
| Feb 13, 2023 | NationalsCPU · Raw · Open | 57 kg56.51 | 150155157.5 | 77.582.585 | 170177.5177.5 | 417.5 | 481.04 | 1 |
| Nov 10, 2022 | Ontario ProvincialsCPU · Raw · Open | 63 kg60.37 | 145152.5157.5 | 808587.5 | 165175180 | 420 | 463.79 | 3 |
| Aug 15, 2022 | North American Regional Powerlifting ChampionshipsNAPF · Raw · Open | 57 kg57 | 137.5142.5143.5 | 77.582.585 | 162.5167.5175 | 401 | 459.42 | 1 |
| May 9, 2022 | NationalsCPU · Raw · Bench only · Open | 63 kg57.72 | — | 707580 | — | 80 | 90.91 | 1 |
| May 9, 2022 | NationalsCPU · Raw · Open | 57 kg56.35 | 132.5137.5142.5 | 758085 | 160165170 | 382.5 | 441.54 | 4 |
| Nov 19, 2021 | Central Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Open | 57 kg56.65 | 127.5137.5142.5 | 758082.5 | 155165175 | 385 | 442.88 | 1 |
| Nov 19, 2021 | Central Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Bench only · Open | 63 kg58.85 | — | 758082.5 | — | 80 | 89.78 | 1 |
| Mar 3, 2020 | NationalsCPU · Raw · Open | 57 kg56.26 | 117.5122.5127.5 | 7072.572.5 | 155165175 | 362.5 | 418.90 | 4 |
| Nov 3, 2019 | Ontario Open and Masters ProvincialsCPU · Raw · Open | 57 kg56.02 | 110120122.5 | 62.567.570 | 145152.5160 | 342.5 | 396.90 | 5 |
| Aug 17, 2019 | Central CanadiansCPU · Raw · Open | 57 kg55.65 | 107.5112.5115 | 62.56567.5 | 135145152.5 | 335 | 389.92 | 3 |
| Jun 1, 2019 | Toronto Pro SupershowCPU · Raw · Open | 57 kg56.05 | 107.5112.5117.5 | 62.56570 | 135145147.5 | 330 | 382.28 | 1 |
| Mar 3, 2018 | Spring SacrificeCPF · Raw · F_OCR_ACPF | 56 kg55.2 | 97.5105107.5 | 52.557.560 | 132.5145152.5 | 312.5 | 365.71 | 1 |
| Oct 14, 2017 | Titans of MississaugaCPU · Raw · Open | 57 kg56 | — | — | — | 307.5 | 356.43 | 1 |
- CANPL Centrals1
Aug 13, 2026 · CPU · Raw
SQ—
BP97.5
DL—
Total97.5
- Nationals9
Mar 14, 2026 · CPU · Raw
SQ152.5
BP97.5
DL177.5
Total427.5
- Nationals1
Mar 14, 2026 · CPU · Raw
SQ—
BP97.5
DL—
Total97.5
- OPA Open & Masters Provincial Championship1
Oct 17, 2025 · CPU · Raw
SQ—
BP97.5
DL—
Total97.5
- World Classic & Equipped Bench Press Championships13
May 18, 2025 · IPF · Raw
SQ—
BP100
DL—
Total100
- Nationals5
Mar 1, 2025 · CPU · Raw
SQ152.5
BP90
DL175
Total417.5
- Nationals2
Sep 14, 2024 · CPU · Raw
SQ—
BP95
DL—
Total95
- World Bench Press Championships7
May 22, 2024 · IPF · Raw
SQ—
BP95
DL—
Total95
- Western Canadian Championships3
Mar 10, 2024 · CPU · Raw
SQ—
BP92.5
DL—
Total92.5
- Central Canadian Championships1
Feb 18, 2024 · CPU · Raw
SQ—
BP95
DL—
Total95
- Central Canadian Championships2
Feb 18, 2024 · CPU · Raw
SQ150
BP90
DL182.5
Total422.5
- Eastern Powerlifting & Bench Press Championships1
Sep 7, 2023 · CPU · Raw
SQ—
BP90
DL—
Total90
- World Classic Powerlifting Championships21
Jun 11, 2023 · IPF · Raw
SQ145
BP82.5
DL180
Total407.5
- Nationals1
Feb 13, 2023 · CPU · Raw
SQ155
BP85
DL177.5
Total417.5
- Ontario Provincials3
Nov 10, 2022 · CPU · Raw
SQ157.5
BP87.5
DL175
Total420
- North American Regional Powerlifting Championships1
Aug 15, 2022 · NAPF · Raw
SQ143.5
BP82.5
DL175
Total401
- Nationals1
May 9, 2022 · CPU · Raw
SQ—
BP80
DL—
Total80
- Nationals4
May 9, 2022 · CPU · Raw
SQ137.5
BP80
DL165
Total382.5
- Central Canadian Powerlifting and Bench Press Championships1
Nov 19, 2021 · CPU · Raw
SQ137.5
BP82.5
DL165
Total385
- Central Canadian Powerlifting and Bench Press Championships1
Nov 19, 2021 · CPU · Raw
SQ—
BP80
DL—
Total80
- Nationals4
Mar 3, 2020 · CPU · Raw
SQ127.5
BP70
DL165
Total362.5
- Ontario Open and Masters Provincials5
Nov 3, 2019 · CPU · Raw
SQ122.5
BP67.5
DL152.5
Total342.5
- Central Canadians3
Aug 17, 2019 · CPU · Raw
SQ115
BP67.5
DL152.5
Total335
- Toronto Pro Supershow1
Jun 1, 2019 · CPU · Raw
SQ117.5
BP65
DL147.5
Total330
- Spring Sacrifice1
Mar 3, 2018 · CPF · Raw
SQ107.5
BP60
DL145
Total312.5
- Titans of Mississauga1
Oct 14, 2017 · CPU · Raw
SQ105
BP55
DL147.5
Total307.5
Competed against
Lifters met at the same meets, same division first.
- Sydney WilsonCanada · 6 meets together427.5kg462.93 DOTS
- Cassidy MichaudCanada · 5 meets together447.5kg484.40 DOTS
- Maria FrankCanada · 5 meets together448kg494.56 DOTS
- Kiley MorrisseyCanada · 5 meets together475kg484.82 DOTS
- Meg DesmondCanada · 4 meets together447.5kg457.16 DOTS
- Helen BarkleyCanada · 4 meets together455kg476.95 DOTS
- Natalie HuiCanada · 4 meets together417.5kg459.88 DOTS
- Diana FoxallCanada · 3 meets together562.5kg607.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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