Lifter profile
Karl Rammo
8 meets from 2010 to 2013
Top 75 %
of ranked men, by best DOTS
Karl Rammo competed in 8 powerlifting meets between 2010 and 2013, with EJTL. The best total, 405 kg (single-ply, -74 kg), was set in November 2013 at Estonian Sub-Juniors & Juniors & Masters Powerlifting Championships, 135 kg more than at the first full-power meet in March 2010. With 301.56 DOTS, Karl Rammo ranks #413 among men in the Estonia rankings and in the top 75% of ranked men worldwide.
142.5kg
Nov 23, 2013 · EJTL
102.5kg
May 18, 2013 · EJTL
162.5kg
Nov 23, 2013 · EJTL
405kg
Single-ply · -74 kg
301.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 23, 2013 | Estonian Sub-Juniors & Juniors & Masters Powerlifting ChampionshipsEJTL · Single-ply · Sub-Juniors | 74 kg70.9 | — | — | — | 405 | 301.56 | 3 |
| May 18, 2013 | Noorte juunioride ja veteranide EMV lamades surumisesEJTL · Single-ply · Bench only · Sub-Juniors | 74 kg71.9 | — | 102.5107.5110 | — | 102.5 | 75.60 | 2 |
| Nov 24, 2012 | Estonian Sub-Juniors & Juniors & Masters Powerlifting ChampionshipsEJTL · Single-ply · Sub-Juniors | 74 kg71.85 | — | — | — | 387.5 | 285.93 | 1 |
| May 19, 2012 | Noorte ja juunioride EMV lamades surumisesEJTL · Single-ply · Bench only · Sub-Juniors | 74 kg71.35 | — | 9097.5100 | — | 100 | 74.14 | 2 |
| Nov 27, 2011 | Estonian Sub-Juniors & Juniors Powerlifting ChampionshipsEJTL · Single-ply · Sub-Juniors | 74 kg71.8 | — | — | — | 387.5 | 286.07 | 5 |
| Nov 1, 2011 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Sub-Juniors | 74 kg71.55 | — | — | — | 90 | 66.60 | 6 |
| Nov 27, 2010 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Sub-Juniors | 75 kg71 | — | 808587.5 | — | 85 | 63.23 | 6 |
| Mar 20, 2010 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Sub-Juniors | 75 kg69 | — | — | — | 270 | 204.86 | 5 |
- Estonian Sub-Juniors & Juniors & Masters Powerlifting Championships3
Nov 23, 2013 · EJTL · Single-ply
SQ142.5
BP100
DL162.5
Total405
- Noorte juunioride ja veteranide EMV lamades surumises2
May 18, 2013 · EJTL · Single-ply
SQ—
BP102.5
DL—
Total102.5
- Estonian Sub-Juniors & Juniors & Masters Powerlifting Championships1
Nov 24, 2012 · EJTL · Single-ply
SQ130
BP102.5
DL155
Total387.5
- Noorte ja juunioride EMV lamades surumises2
May 19, 2012 · EJTL · Single-ply
SQ—
BP100
DL—
Total100
- Estonian Sub-Juniors & Juniors Powerlifting Championships5
Nov 27, 2011 · EJTL · Single-ply
SQ140
BP95
DL152.5
Total387.5
- Eesti meistrivõistlused lamades surumises6
Nov 1, 2011 · EJTL · Single-ply
SQ—
BP90
DL—
Total90
- Eesti meistrivõistlused lamades surumises6
Nov 27, 2010 · EJTL · Single-ply
SQ—
BP85
DL—
Total85
- Estonian Powerlifting Championships5
Mar 20, 2010 · EJTL · Single-ply
SQ100
BP65
DL105
Total270
Competed against
Lifters met at the same meets, same division first.
- Harri OlakEstonia · 8 meets together815kg551.89 DOTS
- Peep PällEstonia · 3 meets together670kg514.76 DOTS
- Gunnar KuusnõmmEstonia · 3 meets together675kg490.19 DOTS
- Andrei KoplikEstonia · 3 meets together655kg455.73 DOTS
- Taavi OttosonEstonia · 2 meets together655kg452.49 DOTS
- Alex-Edward RausEstonia · 8 meets together992.5kg599.51 DOTS
- Aimar KuusnõmmEstonia · 7 meets together785kg554.60 DOTS
- Tõnis KoitEstonia · 5 meets together787.5kg468.44 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile