Lifter profile
Harri Olak
48 meets from 2010 to 2024
Top 0.6 %
of ranked men, by best DOTS
Harri Olak competed in 48 powerlifting meets between 2010 and 2024, with EJTL, EPF, and IPF. The best total, 815 kg (single-ply, -83 kg), was set in November 2024 at World Open Equipped Powerlifting Championships, 355 kg more than at the first full-power meet in March 2010. With 551.89 DOTS, Harri Olak ranks #6 among men in the Estonia rankings and in the top 0.6% of ranked men worldwide.
290kg
Nov 11, 2024 · IPF
207.5kg
Nov 11, 2024 · IPF
317.5kg
Nov 11, 2024 · IPF
815kg
Single-ply · -83 kg
551.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
48 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 11, 2024 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 83 kg82.55 | 287.5290300 | 195202.5207.5 | 295305317.5 | 815 | 551.89 | 11 |
| May 3, 2022 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 83 kg82.69 | 290290297.5 | 190200· | 300307.5312.5 | — | — | DQ |
| Oct 15, 2021 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 83 kg82.25 | — | — | — | 647.5 | 439.37 | 2 |
| Jul 24, 2021 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Open | 83 kg82.32 | — | 137.5142.5147.5 | — | 142.5 | 96.65 | 2 |
| Oct 23, 2020 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 83 kg82.3 | 210220225 | 140140145 | 245255262.5 | 632.5 | 429.04 | 1 |
| Nov 16, 2019 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Open | 83 kg82.43 | — | 142.5147.5152.5 | — | 152.5 | 103.35 | 2 |
| Oct 26, 2019 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 83 kg81.83 | 215225230 | 140145150 | 250260272.5 | 640 | 435.55 | 2 |
| Apr 20, 2019 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 83 kg82.72 | 277.5280290 | 170180190 | 300320· | 780 | 527.57 | 1 |
| Mar 30, 2019 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 83 kg82.8 | — | 200205· | — | 200 | 135.20 | 2 |
| Nov 17, 2018 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Open | 83 kg82 | — | 137.5142.5147.5 | — | 147.5 | 100.26 | 7 |
| Oct 27, 2018 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 83 kg82.3 | 215·· | 132.5·· | 257.5270275 | 617.5 | 418.87 | 3 |
| May 6, 2018 | European Men's ChampionshipsEPF · Single-ply · Open | 83 kg81.95 | 275275285 | 207.5207.5207.5 | 305315320 | — | — | DQ |
| Apr 21, 2018 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 83 kg82 | 270280· | 170180· | 300310320 | 770 | 523.40 | 1 |
| Nov 19, 2017 | EMV klassikalises lamades surumisesEJTL · Raw · Bench only · Open | 83 kg82.14 | — | 140145145 | — | 145 | 98.47 | 2 |
| Oct 28, 2017 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 83 kg81.45 | — | — | — | 632.5 | 431.60 | 2 |
| Apr 22, 2017 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 83 kg81.04 | — | — | — | 715 | 489.32 | 1 |
| Apr 1, 2017 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 83 kg81.6 | — | 202.5207.5207.5 | — | 202.5 | 138.03 | 1 |
| Nov 19, 2016 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 83 kg80.5 | — | — | — | 625 | 429.39 | 2 |
| Apr 30, 2016 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 83 kg80.06 | — | — | — | 767.5 | 528.99 | 1 |
| Apr 2, 2016 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 83 kg79 | — | 187.5195200 | — | 200 | 138.94 | 1 |
| Nov 21, 2015 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 83 kg79.35 | — | — | — | 602.5 | 417.46 | 3 |
| Nov 21, 2015 | EMV klassikalises jõutõstmisesEJTL · Raw · Juniors | 83 kg79.35 | — | — | — | 602.5 | 417.46 | 1 |
| Aug 31, 2015 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 74 kg73.57 | 180·· | 105·· | 285300300 | 570 | 414.05 | 13 |
| Jun 5, 2015 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 74 kg73.49 | 200207.5210 | 122.5127.5127.5 | 245250250 | 577.5 | 419.80 | 6 |
| Apr 18, 2015 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Juniors | 83 kg76.3 | — | 172.5177.5177.5 | — | 177.5 | 125.97 | 1 |
| Apr 18, 2015 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 83 kg76.3 | — | 172.5177.5177.5 | — | 177.5 | 125.97 | 2 |
| Apr 7, 2015 | European Sub-Junior & Junior Powerlifting ChampionshipsEPF · Single-ply · Juniors | 74 kg73.5 | 245255265 | 170175180 | 285297.5297.5 | 715 | 519.70 | 4 |
| Mar 21, 2015 | 1st European Men's Classic ChampionshipsEPF · Raw · Juniors | 74 kg73.83 | 195205210 | 122.5130135 | 245257.5260 | 595 | 431.22 | 3 |
| Mar 7, 2015 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Juniors | 74 kg73.5 | — | — | — | 652.5 | 474.27 | 1 |
| Mar 7, 2015 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 74 kg73.5 | — | — | — | 652.5 | 474.27 | 1 |
| Nov 22, 2014 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 74 kg73.95 | 180195.5198 | 120125127.5 | 235250250.5 | 576 | 417.01 | 1 |
| Nov 22, 2014 | EMV klassikalises jõutõstmisesEJTL · Raw · Juniors | 74 kg73.95 | 180195.5198 | 120125127.5 | 235250250.5 | 576 | 417.01 | 1 |
| Oct 25, 2014 | Noorte juunioride ja veteranide EMV lamades surumisesEJTL · Single-ply · Bench only · Juniors | 83 kg76.9 | — | 170170· | — | 170 | 120.06 | 1 |
| May 3, 2014 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 83 kg77.15 | — | 167.5175180 | — | 180 | 126.86 | 3 |
| Apr 9, 2014 | European Sub-Juniors & Juniors ChampionshipsEPF · Single-ply · Juniors | 74 kg73.65 | 250250250 | 162.5162.5170 | 265275290 | 710 | 515.38 | 3 |
| Mar 29, 2014 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Juniors | 74 kg73.9 | — | — | — | 645 | 467.17 | 1 |
| Mar 29, 2014 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 74 kg73.9 | — | — | — | 645 | 467.17 | 2 |
| Nov 23, 2013 | Estonian Sub-Juniors & Juniors & Masters Powerlifting ChampionshipsEJTL · Single-ply · Juniors | 74 kg73.5 | — | — | — | 625 | 454.29 | 1 |
| Oct 12, 2013 | Lamades surumise EMVEJTL · Single-ply · Bench only · Open | 83 kg78.45 | — | 167.5170175 | — | 175 | 122.09 | 2 |
| May 18, 2013 | Noorte juunioride ja veteranide EMV lamades surumisesEJTL · Single-ply · Bench only · Juniors | 74 kg73.95 | — | 155162.5170 | — | 162.5 | 117.65 | 1 |
| Apr 9, 2013 | European Sub-Juniors & Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 74 kg73.71 | 235235255 | 152.5·· | 260275280 | 667.5 | 484.27 | 7 |
| Mar 2, 2013 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 74 kg73.65 | — | — | — | 538 | 390.53 | 2 |
| Nov 24, 2012 | Estonian Sub-Juniors & Juniors & Masters Powerlifting ChampionshipsEJTL · Single-ply · Juniors | 74 kg73.55 | — | — | — | 668.5 | 485.69 | 1 |
| Oct 13, 2012 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 74 kg73.6 | — | 152.5160160 | — | 160 | 116.19 | 5 |
| Aug 28, 2012 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 74 kg73.37 | 235245245 | 150155160 | 245252.5252.5 | 642.5 | 467.55 | 9 |
| May 19, 2012 | Noorte ja juunioride EMV lamades surumisesEJTL · Single-ply · Bench only · Juniors | 74 kg73.35 | — | 145150150 | — | 150 | 109.17 | 1 |
| Mar 24, 2012 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 74 kg73.95 | — | — | — | — | — | DQ |
| Feb 25, 2012 | Estonian Classic Powerlifting CupEJTL · Raw · Open | 74 kg73.65 | — | — | — | 510 | 370.20 | 1 |
| Nov 27, 2011 | Estonian Sub-Juniors & Juniors Powerlifting ChampionshipsEJTL · Single-ply · Juniors | 74 kg73.35 | — | — | — | 613 | 446.16 | 1 |
| Nov 1, 2011 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Open | 74 kg73.55 | — | — | — | 140 | 101.71 | 6 |
| Nov 1, 2011 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Juniors | 74 kg73.55 | — | — | — | 140 | 101.71 | 2 |
| Mar 19, 2011 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Open | 74 kg73.05 | — | — | — | 560 | 408.69 | 2 |
| Nov 27, 2010 | Eesti meistrivõistlused lamades surumisesEJTL · Single-ply · Bench only · Sub-Juniors | 82.5 kg76.15 | — | 127.5132.5135 | — | 135 | 95.92 | 1 |
| Mar 20, 2010 | Estonian Powerlifting ChampionshipsEJTL · Single-ply · Sub-Juniors | 75 kg74 | — | — | — | 460 | 332.88 | 3 |
- World Open Equipped Powerlifting Championships11
Nov 11, 2024 · IPF · Single-ply
SQ290
BP207.5
DL317.5
Total815
- European Powerlifting ChampionshipsDQ
May 3, 2022 · EPF · Single-ply
SQ—
BP200
DL307.5
Total—
- EMV klassikalises jõutõstmises2
Oct 15, 2021 · EJTL · Raw
SQ230
BP147.5
DL270
Total647.5
- EMV klassikalises lamades surumises2
Jul 24, 2021 · EJTL · Raw
SQ—
BP142.5
DL—
Total142.5
- EMV klassikalises jõutõstmises1
Oct 23, 2020 · EJTL · Raw
SQ225
BP145
DL262.5
Total632.5
- EMV klassikalises lamades surumises2
Nov 16, 2019 · EJTL · Raw
SQ—
BP152.5
DL—
Total152.5
- EMV klassikalises jõutõstmises2
Oct 26, 2019 · EJTL · Raw
SQ230
BP150
DL260
Total640
- Estonian Powerlifting Championships1
Apr 20, 2019 · EJTL · Single-ply
SQ290
BP190
DL300
Total780
- Eesti meistrivõistlused lamades surumises2
Mar 30, 2019 · EJTL · Single-ply
SQ—
BP200
DL—
Total200
- EMV klassikalises lamades surumises7
Nov 17, 2018 · EJTL · Raw
SQ—
BP147.5
DL—
Total147.5
- EMV klassikalises jõutõstmises3
Oct 27, 2018 · EJTL · Raw
SQ215
BP132.5
DL270
Total617.5
- European Men's ChampionshipsDQ
May 6, 2018 · EPF · Single-ply
SQ275
BP—
DL315
Total—
- Estonian Powerlifting Championships1
Apr 21, 2018 · EJTL · Single-ply
SQ280
BP180
DL310
Total770
- EMV klassikalises lamades surumises2
Nov 19, 2017 · EJTL · Raw
SQ—
BP145
DL—
Total145
- EMV klassikalises jõutõstmises2
Oct 28, 2017 · EJTL · Raw
SQ225
BP142.5
DL265
Total632.5
- Estonian Powerlifting Championships1
Apr 22, 2017 · EJTL · Single-ply
SQ280
BP120
DL315
Total715
- Eesti meistrivõistlused lamades surumises1
Apr 1, 2017 · EJTL · Single-ply
SQ—
BP202.5
DL—
Total202.5
- EMV klassikalises jõutõstmises2
Nov 19, 2016 · EJTL · Raw
SQ230
BP132.5
DL262.5
Total625
- Estonian Powerlifting Championships1
Apr 30, 2016 · EJTL · Single-ply
SQ272.5
BP190
DL305
Total767.5
- Eesti meistrivõistlused lamades surumises1
Apr 2, 2016 · EJTL · Single-ply
SQ—
BP200
DL—
Total200
- EMV klassikalises jõutõstmises3
Nov 21, 2015 · EJTL · Raw
SQ210
BP132.5
DL260
Total602.5
- EMV klassikalises jõutõstmises1
Nov 21, 2015 · EJTL · Raw
SQ210
BP132.5
DL260
Total602.5
- World Sub-Juniors & Juniors Powerlifting Championships13
Aug 31, 2015 · IPF · Single-ply
SQ180
BP105
DL285
Total570
- World Classic Powerlifting Championships6
Jun 5, 2015 · IPF · Raw
SQ210
BP122.5
DL245
Total577.5
- Eesti meistrivõistlused lamades surumises1
Apr 18, 2015 · EJTL · Single-ply
SQ—
BP177.5
DL—
Total177.5
- Eesti meistrivõistlused lamades surumises2
Apr 18, 2015 · EJTL · Single-ply
SQ—
BP177.5
DL—
Total177.5
- European Sub-Junior & Junior Powerlifting Championships4
Apr 7, 2015 · EPF · Single-ply
SQ255
BP175
DL285
Total715
- 1st European Men's Classic Championships3
Mar 21, 2015 · EPF · Raw
SQ205
BP130
DL260
Total595
- Estonian Powerlifting Championships1
Mar 7, 2015 · EJTL · Single-ply
SQ215
BP167.5
DL270
Total652.5
- Estonian Powerlifting Championships1
Mar 7, 2015 · EJTL · Single-ply
SQ215
BP167.5
DL270
Total652.5
- EMV klassikalises jõutõstmises1
Nov 22, 2014 · EJTL · Raw
SQ198
BP127.5
DL250.5
Total576
- EMV klassikalises jõutõstmises1
Nov 22, 2014 · EJTL · Raw
SQ198
BP127.5
DL250.5
Total576
- Noorte juunioride ja veteranide EMV lamades surumises1
Oct 25, 2014 · EJTL · Single-ply
SQ—
BP170
DL—
Total170
- Eesti meistrivõistlused lamades surumises3
May 3, 2014 · EJTL · Single-ply
SQ—
BP180
DL—
Total180
- European Sub-Juniors & Juniors Championships3
Apr 9, 2014 · EPF · Single-ply
SQ250
BP170
DL290
Total710
- Estonian Powerlifting Championships1
Mar 29, 2014 · EJTL · Single-ply
SQ200
BP170
DL275
Total645
- Estonian Powerlifting Championships2
Mar 29, 2014 · EJTL · Single-ply
SQ200
BP170
DL275
Total645
- Estonian Sub-Juniors & Juniors & Masters Powerlifting Championships1
Nov 23, 2013 · EJTL · Single-ply
SQ200
BP160
DL265
Total625
- Lamades surumise EMV2
Oct 12, 2013 · EJTL · Single-ply
SQ—
BP175
DL—
Total175
- Noorte juunioride ja veteranide EMV lamades surumises1
May 18, 2013 · EJTL · Single-ply
SQ—
BP162.5
DL—
Total162.5
- European Sub-Juniors & Juniors Powerlifting Championships7
Apr 9, 2013 · EPF · Single-ply
SQ235
BP152.5
DL280
Total667.5
- EMV klassikalises jõutõstmises2
Mar 2, 2013 · EJTL · Raw
SQ182.5
BP117.5
DL238
Total538
- Estonian Sub-Juniors & Juniors & Masters Powerlifting Championships1
Nov 24, 2012 · EJTL · Single-ply
SQ241
BP157.5
DL270
Total668.5
- Eesti meistrivõistlused lamades surumises5
Oct 13, 2012 · EJTL · Single-ply
SQ—
BP160
DL—
Total160
- World Sub-Juniors & Juniors Powerlifting Championships9
Aug 28, 2012 · IPF · Single-ply
SQ235
BP155
DL252.5
Total642.5
- Noorte ja juunioride EMV lamades surumises1
May 19, 2012 · EJTL · Single-ply
SQ—
BP150
DL—
Total150
- Estonian Powerlifting ChampionshipsDQ
Mar 24, 2012 · EJTL · Single-ply
SQ230
BP147.5
DL—
Total—
- Estonian Classic Powerlifting Cup1
Feb 25, 2012 · EJTL · Raw
SQ175
BP105
DL230
Total510
- Estonian Sub-Juniors & Juniors Powerlifting Championships1
Nov 27, 2011 · EJTL · Single-ply
SQ210
BP140
DL263
Total613
- Eesti meistrivõistlused lamades surumises6
Nov 1, 2011 · EJTL · Single-ply
SQ—
BP140
DL—
Total140
- Eesti meistrivõistlused lamades surumises2
Nov 1, 2011 · EJTL · Single-ply
SQ—
BP140
DL—
Total140
- Estonian Powerlifting Championships2
Mar 19, 2011 · EJTL · Single-ply
SQ200
BP130
DL230
Total560
- Eesti meistrivõistlused lamades surumises1
Nov 27, 2010 · EJTL · Single-ply
SQ—
BP135
DL—
Total135
- Estonian Powerlifting Championships3
Mar 20, 2010 · EJTL · Single-ply
SQ165
BP105
DL190
Total460
Competed against
Lifters met at the same meets, same division first.
- Mark KihuEstonia · 10 meets together692.5kg437.82 DOTS
- Roland DesjatskiEstonia · 5 meets together700kg477.66 DOTS
- Kostiantyn MusiienkoUkraine · 3 meets together1,064kg677.81 DOTS
- Vitalii KolomiietsUkraine · 3 meets together935kg634.23 DOTS
- Zdravko PetrovBulgaria · 3 meets together815kg551.55 DOTS
- Andrei Nicolae IrimieRomania · 3 meets together755kg510.38 DOTS
- Alo LilleEstonia · 3 meets together597.5kg462.51 DOTS
- Alo KauberEstonia · 3 meets together545kg440.76 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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