Lifter profile
Karla Holzer
2 meets from 2019 to 2023
Top 41.2 %
of ranked women, by best DOTS
Karla Holzer competed in 2 powerlifting meets between 2019 and 2023, with CPU. The best total, 345 kg (raw, -84 kg), was set in December 2019 at SK Last Chance Open. With 320.15 DOTS, Karla Holzer ranks #3,761 among women in the Canada rankings and in the top 41.2% of ranked women worldwide.
130kg
Dec 14, 2019 · CPU
72.5kg
May 20, 2023 · CPU
150kg
May 20, 2023 · CPU
345kg
Raw · -84 kg
320.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 20, 2023 | Foundation OpenCPU · Raw · Open | 84 kg80.12 | 117.5127.5127.5 | 657072.5 | 130140150 | 340 | 320.13 | 2 |
| Dec 14, 2019 | SK Last Chance OpenCPU · Raw · Open | 84 kg82.53 | 117.5125130 | 6062.570 | 120135145 | 345 | 320.15 | 1 |
- Foundation Open2
May 20, 2023 · CPU · Raw
SQ117.5
BP72.5
DL150
Total340
- SK Last Chance Open1
Dec 14, 2019 · CPU · Raw
SQ130
BP70
DL145
Total345
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile