Lifter profile
Milayna Goruick
19 meets from 2015 to 2026
Top 1.5 %
of ranked women, by best DOTS
Milayna Goruick competed in 19 powerlifting meets between 2015 and 2026, with CPU and CommonwealthPF. The best total, 452.5 kg (single-ply, -63 kg), was set in September 2026 at Commonwealth Championships, 152.5 kg more than at the first full-power meet in May 2015. With 494.73 DOTS, Milayna Goruick ranks #102 among women in the Canada rankings and in the top 1.5% of ranked women worldwide.
170kg
Sep 18, 2026 · CommonwealthPF
102.5kg
Sep 18, 2026 · CommonwealthPF
180kg
Sep 18, 2026 · CommonwealthPF
452.5kg
Single-ply · -63 kg
494.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Open | 63 kg61.34 | 157.5165170 | 95100102.5 | 165175180 | 452.5 | 494.73 | 1 |
| Jun 26, 2026 | Sask Powerlifting ProvincialsCPU · Single-ply · Bench only · Open | 69 kg63.83 | — | 92.597.5102.5 | — | 102.5 | 109.37 | 1 |
| Mar 14, 2026 | NationalsCPU · Single-ply · Open | 63 kg62.51 | 152.5160165 | 95100105 | 157.5167.5175 | 440 | 475.49 | 2 |
| Jan 17, 2026 | Weyburn OpenCPU · Single-ply · Open | 63 kg62.23 | 140147.5155 | 95100102.5 | 150162.5175 | 417.5 | 452.42 | 1 |
| Mar 1, 2025 | NationalsCPU · Single-ply · Bench only · Open | 63 kg61.17 | — | 909095 | — | 95 | 104.04 | 1 |
| Dec 7, 2024 | Last ChanceCPU · Single-ply · Bench only · Open | 63 kg60.89 | — | 909595 | — | 90 | 98.85 | 1 |
| May 20, 2023 | Foundation OpenCPU · Raw · Open | 63 kg61.86 | 120127.5132.5 | 6567.570 | 150157.5170 | 352.5 | 383.39 | 2 |
| Oct 22, 2022 | Saskatchewan ProvincialsCPU · Raw · Open | 63 kg61.76 | 115125132.5 | 6567.567.5 | 145155162.5 | 347.5 | 378.33 | 1 |
| May 21, 2022 | Foundation OpenCPU · Raw · Open | 63 kg61.98 | 115120· | 657070 | 152.5155165 | 350 | 380.21 | 2 |
| Dec 11, 2021 | Last ChanceCPU · Raw · Open | 63 kg61.59 | 115122.5125 | 6567.567.5 | 145152.5160 | 340 | 370.79 | 1 |
| Oct 25, 2019 | Saskatchewan ProvincialsCPU · Raw · Open | 63 kg61.92 | 120127.5132.5 | 707575 | 157.5167.5167.5 | 365 | 396.74 | 1 |
| May 18, 2019 | War of the West OpenCPU · Raw · Open | 63 kg62.85 | 117.5127.5130 | 7072.575 | 152.5165172.5 | 377.5 | 406.60 | 1 |
| Sep 29, 2018 | Saskatchewan ProvincialsCPU · Raw · Open | 63 kg61.5 | — | — | — | 367.5 | 401.15 | 1 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Raw · Open | 63 kg61.2 | — | — | — | 357.5 | 391.42 | 11 |
| Dec 30, 2017 | Last Chance OpenCPU · Raw · Open | 63 kg61.5 | — | — | — | 360 | 392.96 | 1 |
| Oct 1, 2016 | Saskatchewan ProvincialsCPU · Raw · Open | 63 kg60.4 | — | — | — | 359 | 396.31 | 1 |
| Feb 15, 2016 | Canadian ChampionshipCPU · Raw · Open | 63 kg59.8 | — | — | — | 325 | 361.04 | 16 |
| Dec 18, 2015 | Western Canadian ChampionshipCPU · Raw · Open | 63 kg59.6 | — | — | — | 322.5 | 359.02 | 3 |
| May 16, 2015 | Adrenaline OpenCPU · Raw · Open | 63 kg60.6 | — | — | — | 300 | 330.49 | 1 |
- Commonwealth Championships1
Sep 18, 2026 · CommonwealthPF · Single-ply
SQ170
BP102.5
DL180
Total452.5
- Sask Powerlifting Provincials1
Jun 26, 2026 · CPU · Single-ply
SQ—
BP102.5
DL—
Total102.5
- Nationals2
Mar 14, 2026 · CPU · Single-ply
SQ165
BP100
DL175
Total440
- Weyburn Open1
Jan 17, 2026 · CPU · Single-ply
SQ155
BP100
DL162.5
Total417.5
- Nationals1
Mar 1, 2025 · CPU · Single-ply
SQ—
BP95
DL—
Total95
- Last Chance1
Dec 7, 2024 · CPU · Single-ply
SQ—
BP90
DL—
Total90
- Foundation Open2
May 20, 2023 · CPU · Raw
SQ127.5
BP67.5
DL157.5
Total352.5
- Saskatchewan Provincials1
Oct 22, 2022 · CPU · Raw
SQ125
BP67.5
DL155
Total347.5
- Foundation Open2
May 21, 2022 · CPU · Raw
SQ120
BP65
DL165
Total350
- Last Chance1
Dec 11, 2021 · CPU · Raw
SQ122.5
BP65
DL152.5
Total340
- Saskatchewan Provincials1
Oct 25, 2019 · CPU · Raw
SQ127.5
BP70
DL167.5
Total365
- War of the West Open1
May 18, 2019 · CPU · Raw
SQ130
BP75
DL172.5
Total377.5
- Saskatchewan Provincials1
Sep 29, 2018 · CPU · Raw
SQ127.5
BP75
DL165
Total367.5
- Canadian Championship11
Feb 19, 2018 · CPU · Raw
SQ127.5
BP75
DL155
Total357.5
- Last Chance Open1
Dec 30, 2017 · CPU · Raw
SQ125
BP72.5
DL162.5
Total360
- Saskatchewan Provincials1
Oct 1, 2016 · CPU · Raw
SQ122.5
BP67.5
DL169
Total359
- Canadian Championship16
Feb 15, 2016 · CPU · Raw
SQ112.5
BP62.5
DL150
Total325
- Western Canadian Championship3
Dec 18, 2015 · CPU · Raw
SQ112.5
BP60
DL150
Total322.5
- Adrenaline Open1
May 16, 2015 · CPU · Raw
SQ107.5
BP57.5
DL135
Total300
Competed against
Lifters met at the same meets, same division first.
- Shauna HammerCanada · 5 meets together397.5kg452.98 DOTS
- Diana FoxallCanada · 3 meets together562.5kg607.63 DOTS
- Shanee CesardCanada · 2 meets together473.5kg524.58 DOTS
- Maria FrankCanada · 2 meets together448kg494.56 DOTS
- Kelly Andrews #1Australia · 1 meet together445kg484.96 DOTS
- Charlene CossarCanada · 5 meets together547.5kg534.01 DOTS
- Hayley GibsonCanada · 5 meets together450kg459.45 DOTS
- Shantelle SzuchCanada · 4 meets together513kg520.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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