Lifter profile
Karla Pankow
4 meets in 2018
Top 57.3 %
of ranked women, by best DOTS
Karla Pankow competed in 4 powerlifting meets in 2018, with USAPL. The best total, 355 kg (raw, 84+ kg), was set in May 2018 at Women of Steel Showdown, 10 kg more than at the first full-power meet in April 2018. With 291.01 DOTS, Karla Pankow ranks #71,418 among women in the USA rankings and in the top 57.3% of ranked women worldwide.
127.5kg
May 19, 2018 · USAPL
70kg
Apr 21, 2018 · USAPL
160kg
May 19, 2018 · USAPL
355kg
Raw · 84+ kg
291.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 4, 2018 | Twin Ports Raw OpenUSAPL · Raw · FR-M1a | 84+ kg104.73 | 107.5110112.5 | 6567.567.5 | 155157.5157.5 | 332.5 | 278.84 | 1 |
| Jun 9, 2018 | Twin Cities OpenUSAPL · Raw · FR-M1a | 84+ kg113.75 | 137.5137.5137.5 | 62.56567.5 | 157.5160162.5 | — | — | DQ |
| May 19, 2018 | Women of Steel ShowdownUSAPL · Raw · FR-M1a | 84+ kg111.85 | 125127.5130 | 6567.570 | 152.5155160 | 355 | 291.01 | 4 |
| Apr 21, 2018 | American Strength Masters BrawlUSAPL · Raw · FR-M1a | 84+ kg113.4 | 107.5110115 | 657072.5 | 140150160 | 345 | 281.56 | 4 |
- Twin Ports Raw Open1
Aug 4, 2018 · USAPL · Raw
SQ112.5
BP65
DL155
Total332.5
- Twin Cities OpenDQ
Jun 9, 2018 · USAPL · Raw
SQ—
BP67.5
DL162.5
Total—
- Women of Steel Showdown4
May 19, 2018 · USAPL · Raw
SQ127.5
BP67.5
DL160
Total355
- American Strength Masters Brawl4
Apr 21, 2018 · USAPL · Raw
SQ115
BP70
DL160
Total345
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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