Lifter profile

Karley Francis

CanadaWomen-63 kgRawWRPF-CANWRPFCPLGPC-CAN

9 meets from 2020 to 2024

Top 7.9 %

of ranked women, by best DOTS

#659 DOTS · Canada

Karley Francis competed in 9 powerlifting meets between 2020 and 2024, with CPL, GPC-CAN, WRPF-CAN, and 2 more. The best total, 377.5 kg (raw, -63 kg), was set in October 2024 at Shell Shock IX, 130 kg more than at the first full-power meet in October 2020. With 417.60 DOTS, Karley Francis ranks #659 among women in the Canada rankings and in the top 7.9% of ranked women worldwide.

Squat

135kg

Oct 5, 2024 · WRPF-CAN

Bench press

72.5kg

May 5, 2024 · WRPF

Deadlift

177.5kg

Oct 5, 2024 · WRPF-CAN

Total

377.5kg

Raw · -63 kg

DOTS

417.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat96 %23/24
Bench press73 %19/26
Deadlift85 %23/27

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Meet history

9 meets

  • Shell Shock IX

    Oct 5, 2024 · WRPF-CAN · Raw

    1
    SQ

    135

    BP

    65

    DL

    177.5

    Total

    377.5

  • Untested FQ Classic 4

    May 5, 2024 · WRPF · Raw

    2
    SQ

    127.5

    BP

    72.5

    DL

    175

    Total

    375

  • Nationals

    Jul 30, 2023 · CPL · Wraps

    1
    SQ

    122.5

    BP

    65

    DL

    145

    Total

    332.5

  • Nationals

    May 6, 2023 · GPC-CAN · Raw

    1
    SQ

    —

    BP

    67.5

    DL

    155

    Total

    222.5

  • Nationals

    Aug 20, 2022 · CPL · Wraps

    1
    SQ

    132.5

    BP

    60

    DL

    152.5

    Total

    345

  • Nationals

    May 14, 2022 · GPC-CAN · Wraps

    1
    SQ

    127.5

    BP

    62.5

    DL

    145

    Total

    335

  • Alberta Provincials

    Apr 24, 2022 · CPL · Wraps

    1
    SQ

    125

    BP

    62.5

    DL

    142.5

    Total

    330

  • Nationals

    Sep 25, 2021 · GPC-CAN · Raw

    1
    SQ

    107.5

    BP

    52.5

    DL

    120

    Total

    280

  • World Championships

    Oct 17, 2020 · GPC · Raw

    1
    SQ

    95

    BP

    47.5

    DL

    105

    Total

    247.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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