Lifter profile
Karol Nowicki
5 meets from 2014 to 2026
Top 10.5 %
of ranked men, by best DOTS
Karol Nowicki competed in 5 powerlifting meets between 2014 and 2026, with PZKFiTS and XPC-Poland. The best total, 650 kg (raw, -83 kg), was set in March 2026 at European Championship, 282.5 kg more than at the first full-power meet in March 2014. With 445.28 DOTS, Karol Nowicki ranks #637 among men in the Poland rankings and in the top 10.5% of ranked men worldwide.
250kg
Mar 26, 2026 · XPC-Poland
155kg
May 8, 2026 · PZKFiTS
255kg
May 8, 2026 · PZKFiTS
650kg
Raw · -83 kg
445.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 8, 2026 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 83 kg80.9 | 230240250 | 140150155 | 240250255 | 650 | 445.28 | 9 |
| Mar 26, 2026 | European ChampionshipXPC-Poland · Raw · J20-23 | 82.5 kg80.9 | 220235250 | 140150160 | 220235250 | 650 | 445.28 | 1 |
| Mar 26, 2026 | European ChampionshipXPC-Poland · Raw · Open | 82.5 kg80.9 | 220235250 | 140150160 | 220235250 | 650 | 445.28 | 2 |
| Jun 20, 2014 | Polish Under 18 & Under 16 Classic Bench Press ChampionshipsPZKFiTS · Raw · Bench only · Juniorzy do lat 18 | 74 kg73.2 | — | 9092.595 | — | 95 | 69.24 | 7 |
| Jun 20, 2014 | Polish Under 18 & Under 16 Classic Bench Press ChampionshipsPZKFiTS · Raw · Bench only · Juniorzy do lat 16 | 74 kg73.2 | — | 9092.595 | — | 95 | 69.24 | 5 |
| May 20, 2014 | Polish Under 18 & Under 16 Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorzy do lat 18 | 74 kg73.2 | 125130135 | 9092.595 | 145155162.5 | 392.5 | 286.06 | 4 |
| May 20, 2014 | Polish Under 18 & Under 16 Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorzy do lat 16 | 74 kg73.2 | 125130135 | 9092.595 | 145155162.5 | 392.5 | 286.06 | 5 |
| Mar 28, 2014 | Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorzy do lat 20 | 74 kg73.3 | 115120125 | 808587.5 | 140150155 | 367.5 | 267.60 | 7 |
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym9
May 8, 2026 · PZKFiTS · Raw
SQ240
BP155
DL255
Total650
- European Championship1
Mar 26, 2026 · XPC-Poland · Raw
SQ250
BP150
DL250
Total650
- European Championship2
Mar 26, 2026 · XPC-Poland · Raw
SQ250
BP150
DL250
Total650
- Polish Under 18 & Under 16 Classic Bench Press Championships7
Jun 20, 2014 · PZKFiTS · Raw
SQ—
BP95
DL—
Total95
- Polish Under 18 & Under 16 Classic Bench Press Championships5
Jun 20, 2014 · PZKFiTS · Raw
SQ—
BP95
DL—
Total95
- Polish Under 18 & Under 16 Classic Powerlifting Championships4
May 20, 2014 · PZKFiTS · Raw
SQ135
BP95
DL162.5
Total392.5
- Polish Under 18 & Under 16 Classic Powerlifting Championships5
May 20, 2014 · PZKFiTS · Raw
SQ135
BP95
DL162.5
Total392.5
- Polish Classic Powerlifting Championships7
Mar 28, 2014 · PZKFiTS · Raw
SQ125
BP87.5
DL155
Total367.5
Competed against
Lifters met at the same meets, same division first.
- Patryk ZaniewskiPoland · 2 meets together730kg441.11 DOTS
- Michał MiziaPoland · 1 meet together720kg488.39 DOTS
- Kacper KrokockiPoland · 1 meet together700kg473.20 DOTS
- Filip RozmusPoland · 1 meet together650kg468.74 DOTS
- Przemysław MilczarczykPoland · 1 meet together682.5kg464.57 DOTS
- Jakub MońkaPoland · 1 meet together682.5kg464.25 DOTS
- Damian RusekPoland · 1 meet together700kg461.75 DOTS
- Piotr MarciszPoland · 1 meet together667.5kg461.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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