Lifter profile
Karolina Jarosinska
17 meets from 2017 to 2026
Top 7.3 %
of ranked women, by best DOTS
Karolina Jarosinska competed in 17 powerlifting meets between 2017 and 2026, with ScottishPL, BP, ABS, and 2 more. The best total, 405 kg (single-ply, -69 kg), was set in November 2019 at Home Nations Championships, 87.5 kg more than at the first full-power meet in March 2017. With 421.02 DOTS, Karolina Jarosinska ranks #34 among women in the Wales rankings and in the top 7.3% of ranked women worldwide.
145kg
Nov 23, 2019 · BP
107.5kg
Sep 18, 2026 · CommonwealthPF
160kg
May 7, 2023 · ABS
405kg
Single-ply · -69 kg
421.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Bench only · Open | 69 kg67.26 | — | 97.5102.5107.5 | — | 107.5 | 111.21 | 1 |
| Aug 2, 2026 | European Equipped and Classic Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 69 kg66.3 | — | 95100105 | — | 105 | 109.54 | 10 |
| Jan 24, 2026 | British Equipped ChampionshipsBP · Single-ply · Bench only · F-O | 69 kg66.3 | — | 87.595100 | — | 100 | 104.32 | 2 |
| Jul 5, 2025 | Scottish Classic ChampionshipsScottishPL · Raw · FR-O | 69 kg66.2 | 125135140 | 707577.5 | 142.5152.5152.5 | 360 | 375.89 | 6 |
| Apr 5, 2025 | Western OpenScottishPL · Raw · FR-O | 63 kg62.6 | 127.5135140 | 707577.5 | 145152.5157.5 | 372.5 | 402.19 | 1 |
| Apr 20, 2024 | Spring OpenScottishPL · Raw · FR-O | 63 kg62.6 | 115122.5130 | 67.57072.5 | 130142.5155 | 355 | 383.29 | 2 |
| Nov 18, 2023 | Series 15ABS · Raw · Division 1 | —63.4 | 122.5127.5132.5 | 7577.577.5 | 147.5155155 | 350 | 374.99 | 4 |
| May 7, 2023 | Series 13ABS · Raw · Division 1 | —64 | 125127.5127.5 | 8082.582.5 | 145155160 | 367.5 | 391.50 | 1 |
| Feb 18, 2023 | Western DistrictsScottishPL · Raw · FR-O | 63 kg62.9 | 120125130 | 7577.580 | 130137.5145 | 355 | 382.18 | 1 |
| Mar 8, 2020 | Women's British ClassicBP · Raw · FR-O | 72 kg66.7 | — | — | — | — | — | DQ |
| Nov 23, 2019 | Home Nations ChampionshipsBP · Single-ply · F-O | 72 kg66.7 | 135142.5145 | 95100105 | 147.5155160 | 405 | 421.02 | 3 |
| Aug 11, 2019 | Scottish Bench Equipped and Push Pull ChampionshipsScottishPL · Single-ply · Bench only · F-E-Open | 63 kg62.8 | — | 9095100 | — | 95 | 102.37 | 1 |
| Jul 21, 2019 | Scottish Classic ChampionshipsScottishPL · Raw · F-C-Open | 63 kg62.2 | 135140142.5 | 8082.582.5 | 140145152.5 | 372.5 | 403.77 | 2 |
| Jun 30, 2018 | Scottish Classic Powerlifting ChampionshipsScottishPL · Raw · F-C-Open | 63 kg62.8 | 125130135 | 67.57072.5 | 132.5137.5142.5 | 340 | 366.38 | 1 |
| Mar 31, 2018 | Women's University ChampionshipsScottishPL · Raw · F-C-Open | 63 kg62 | 115120127.5 | 67.57070 | 125130135 | 325 | 352.98 | 3 |
| Apr 1, 2017 | SP University/College ChampionshipsScottishPL · Raw · F-C-Open | 72 kg68.7 | 117.5122.5127.5 | 606567.5 | 127.5135140 | 327.5 | 334.71 | 1 |
| Mar 5, 2017 | Scottish Powerlifting Western DistrictsScottishPL · Raw · F-C-Open | 72 kg69.8 | 115120125 | 57.562.565 | 125130135 | 317.5 | 321.59 | 4 |
- Commonwealth Championships1
Sep 18, 2026 · CommonwealthPF · Single-ply
SQ—
BP107.5
DL—
Total107.5
- European Equipped and Classic Bench Press Championships10
Aug 2, 2026 · EPF · Single-ply
SQ—
BP105
DL—
Total105
- British Equipped Championships2
Jan 24, 2026 · BP · Single-ply
SQ—
BP100
DL—
Total100
- Scottish Classic Championships6
Jul 5, 2025 · ScottishPL · Raw
SQ140
BP77.5
DL142.5
Total360
- Western Open1
Apr 5, 2025 · ScottishPL · Raw
SQ140
BP75
DL157.5
Total372.5
- Spring Open2
Apr 20, 2024 · ScottishPL · Raw
SQ130
BP70
DL155
Total355
- Series 154
Nov 18, 2023 · ABS · Raw
SQ127.5
BP75
DL147.5
Total350
- Series 131
May 7, 2023 · ABS · Raw
SQ127.5
BP80
DL160
Total367.5
- Western Districts1
Feb 18, 2023 · ScottishPL · Raw
SQ130
BP80
DL145
Total355
- Women's British ClassicDQ
Mar 8, 2020 · BP · Raw
SQ145
BP—
DL150
Total—
- Home Nations Championships3
Nov 23, 2019 · BP · Single-ply
SQ145
BP100
DL160
Total405
- Scottish Bench Equipped and Push Pull Championships1
Aug 11, 2019 · ScottishPL · Single-ply
SQ—
BP95
DL—
Total95
- Scottish Classic Championships2
Jul 21, 2019 · ScottishPL · Raw
SQ140
BP80
DL152.5
Total372.5
- Scottish Classic Powerlifting Championships1
Jun 30, 2018 · ScottishPL · Raw
SQ130
BP72.5
DL137.5
Total340
- Women's University Championships3
Mar 31, 2018 · ScottishPL · Raw
SQ127.5
BP67.5
DL130
Total325
- SP University/College Championships1
Apr 1, 2017 · ScottishPL · Raw
SQ122.5
BP65
DL140
Total327.5
- Scottish Powerlifting Western Districts4
Mar 5, 2017 · ScottishPL · Raw
SQ125
BP62.5
DL130
Total317.5
Competed against
Lifters met at the same meets, same division first.
- Faye McKieScotland · 2 meets together470.5kg509.50 DOTS
- Delyth JonesWales · 2 meets together367.5kg381.37 DOTS
- Romina BastingEngland · 2 meets together422.5kg451.37 DOTS
- Jay De OliveiraScotland · 2 meets together467.5kg481.41 DOTS
- Angharad Fraser-WilliamsWales · 1 meet together492.5kg494.78 DOTS
- Ines KahrerAustria · 1 meet together577.5kg593.18 DOTS
- Sabrina MaierAustria · 1 meet together562.5kg573.63 DOTS
- Karmen KaljulaEstonia · 1 meet together572.5kg564.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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