Lifter profile
Karoline Ramos
14 meets from 2023 to 2024
Top 21.5 %
of ranked women, by best DOTS
Karoline Ramos competed in 14 powerlifting meets between 2023 and 2024, with THSWPA. The best total, 390.09 kg (unlimited, -84 kg), was set in March 2024 at 6A State Championship Final, 145.15 kg more than at the first full-power meet in January 2023. With 364.08 DOTS, Karoline Ramos ranks #23,723 among women in the USA rankings and in the top 21.5% of ranked women worldwide.
161.03kg
Mar 13, 2024 · THSWPA
92.99kg
Mar 13, 2024 · THSWPA
136.08kg
Mar 13, 2024 · THSWPA
390.09kg
Unlimited · -84 kg
364.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 13, 2024 | 6A State Championship FinalTHSWPA · Unlimited · Girls | 82.3 kg81.56 | — | — | — | 390.09 | 364.08 | 8 |
| Feb 26, 2024 | Region V 6A ChampionshipsTHSWPA · Unlimited · Girls | 82.3 kg82.1 | — | — | — | 385.55 | 358.68 | 5 |
| Feb 17, 2024 | 3rd Annual Slaying Weights Powerlifting MeetTHSWPA · Unlimited · Girls | 82.3 kg81.47 | — | — | — | 367.41 | 343.09 | 4 |
| Feb 8, 2024 | Brownsville Lopez InvitationalTHSWPA · Unlimited · Girls | 82.3 kg81.1 | — | — | — | 367.41 | 343.86 | 2 |
| Feb 3, 2024 | McAllen Memorial Powerliifing MeetTHSWPA · Unlimited · Girls | 82.3 kg81.65 | — | — | — | 360.61 | 336.38 | 4 |
| Jan 26, 2024 | Mission Eagles Powerlifting 2nd AnnualTHSWPA · Unlimited · Girls | 82.3 kg82.1 | — | — | — | 351.53 | 327.03 | 1 |
| Jan 18, 2024 | Battle on the BoarderTHSWPA · Unlimited · Girls | 82.3 kg82.19 | — | — | — | 353.8 | 328.97 | 4 |
| Jan 6, 2024 | Rowe Warrior InvitationalTHSWPA · Unlimited · Girls | 82.3 kg81.87 | — | — | — | 349.27 | 325.38 | 4 |
| Mar 1, 2023 | 6A Divsion V Regional Championship - FinalTHSWPA · Unlimited · Girls | 75 kg74.75 | — | — | — | 306.17 | 298.73 | 11 |
| Feb 18, 2023 | 2nd Annual Slaying Weights Powerlifting MeetTHSWPA · Unlimited · Girls | 75 kg74.48 | — | — | — | 306.17 | 299.30 | 5 |
| Feb 2, 2023 | 10th Annual Battle on the BorderTHSWPA · Unlimited · Girls | 75 kg74.93 | — | — | — | 267.62 | 260.78 | 11 |
| Jan 26, 2023 | Mission Eagles Invitational 2022-23THSWPA · Unlimited · Girls | 75 kg74.03 | — | — | — | 247.21 | 242.45 | 3 |
| Jan 19, 2023 | PSJA North TRIMEETTHSWPA · Unlimited · Girls | 75 kg74.16 | — | — | — | — | — | DQ |
| Jan 13, 2023 | Economedes Invitational - FinalTHSWPA · Unlimited · Girls | 75 kg74.84 | — | — | — | 244.94 | 238.84 | 14 |
- 6A State Championship Final8
Mar 13, 2024 · THSWPA · Unlimited
SQ161.03
BP92.99
DL136.08
Total390.09
- Region V 6A Championships5
Feb 26, 2024 · THSWPA · Unlimited
SQ161.03
BP88.45
DL136.08
Total385.55
- 3rd Annual Slaying Weights Powerlifting Meet4
Feb 17, 2024 · THSWPA · Unlimited
SQ151.95
BP81.65
DL133.81
Total367.41
- Brownsville Lopez Invitational2
Feb 8, 2024 · THSWPA · Unlimited
SQ151.95
BP81.65
DL133.81
Total367.41
- McAllen Memorial Powerliifing Meet4
Feb 3, 2024 · THSWPA · Unlimited
SQ147.42
BP81.65
DL131.54
Total360.61
- Mission Eagles Powerlifting 2nd Annual1
Jan 26, 2024 · THSWPA · Unlimited
SQ145.15
BP74.84
DL131.54
Total351.53
- Battle on the Boarder4
Jan 18, 2024 · THSWPA · Unlimited
SQ145.15
BP77.11
DL131.54
Total353.8
- Rowe Warrior Invitational4
Jan 6, 2024 · THSWPA · Unlimited
SQ136.08
BP88.45
DL124.74
Total349.27
- 6A Divsion V Regional Championship - Final11
Mar 1, 2023 · THSWPA · Unlimited
SQ127.01
BP61.23
DL117.93
Total306.17
- 2nd Annual Slaying Weights Powerlifting Meet5
Feb 18, 2023 · THSWPA · Unlimited
SQ136.08
BP54.43
DL115.67
Total306.17
- 10th Annual Battle on the Border11
Feb 2, 2023 · THSWPA · Unlimited
SQ115.67
BP40.82
DL111.13
Total267.62
- Mission Eagles Invitational 2022-233
Jan 26, 2023 · THSWPA · Unlimited
SQ97.52
BP47.63
DL102.06
Total247.21
- PSJA North TRIMEETDQ
Jan 19, 2023 · THSWPA · Unlimited
SQ108.86
BP—
DL—
Total—
- Economedes Invitational - Final14
Jan 13, 2023 · THSWPA · Unlimited
SQ106.59
BP38.56
DL99.79
Total244.94
Competed against
Lifters met at the same meets, same division first.
- Summer AyalaUSA · 6 meets together453.59kg450.57 DOTS
- Lynette HerreraUSA · 4 meets together510.29kg473.73 DOTS
- Priscilla MendozaUSA · 3 meets together471.74kg468.28 DOTS
- Ashley CruzUSA · 3 meets together512.56kg510.54 DOTS
- Mya MendozaUSA · 3 meets together496.68kg464.09 DOTS
- Amira RodriguezUSA · 2 meets together480.81kg478.26 DOTS
- Kayleen PerezUSA · 2 meets together487.61kg494.81 DOTS
- Fabiola Martinez #2USA · 1 meet together519.36kg488.76 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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