Lifter profile
Lynette Herrera
20 meets from 2022 to 2025
Top 2.4 %
of ranked women, by best DOTS
Lynette Herrera competed in 20 powerlifting meets between 2022 and 2025, with THSWPA and USAPL. The best total, 510.29 kg (unlimited, -84 kg), was set in January 2025 at Mustang Invitational, 222.26 kg more than at the first full-power meet in January 2022. With 473.73 DOTS, Lynette Herrera ranks #2,117 among women in the USA rankings and in the top 2.4% of ranked women worldwide.
206.38kg
Jan 31, 2025 · THSWPA
124.74kg
Feb 24, 2025 · THSWPA
183.7kg
Jan 31, 2025 · THSWPA
510.29kg
Unlimited · -84 kg
473.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 24, 2025 | 6A Regional Championships FinalTHSWPA · Unlimited · Girls | 82.3 kg80.06 | — | — | — | 478.54 | 450.74 | 1 |
| Jan 31, 2025 | Mustang InvitationalTHSWPA · Unlimited · Girls | 90 kg82.46 | — | — | — | 510.29 | 473.73 | 1 |
| Jan 15, 2025 | Jaguar Big Cat Invitational FinalTHSWPA · Unlimited · Girls | 82.3 kg81.6 | — | — | — | 474 | 442.29 | 1 |
| Jan 10, 2025 | Hanna InvitationalTHSWPA · Unlimited · Girls | 82.3 kg81.1 | — | — | — | 469.47 | 439.38 | 1 |
| Mar 13, 2024 | 6A State Championship FinalTHSWPA · Unlimited · Girls | 82.3 kg80.51 | — | — | — | 485.34 | 455.87 | 2 |
| Feb 26, 2024 | Region V 6A ChampionshipsTHSWPA · Unlimited · Girls | 82.3 kg80.56 | — | — | — | 478.54 | 449.35 | 1 |
| Jan 19, 2024 | ECISD Big Cat MeetTHSWPA · Unlimited · Girls | 82.3 kg82.15 | — | — | — | 487.61 | 453.50 | 1 |
| Jan 6, 2024 | Rowe Warrior InvitationalTHSWPA · Unlimited · Girls | 82.3 kg81.96 | — | — | — | 458.13 | 426.56 | 1 |
| Mar 1, 2023 | 6A Divsion V Regional Championship - FinalTHSWPA · Unlimited · Girls | 75 kg74.75 | — | — | — | — | — | DQ |
| Jan 27, 2023 | La Joya InvitationalTHSWPA · Unlimited · Girls | 75 kg74.8 | — | — | — | 446.79 | 435.78 | 1 |
| Jan 13, 2023 | Economedes Invitational - FinalTHSWPA · Unlimited · Girls | 75 kg74.57 | — | — | — | 408.23 | 398.82 | 2 |
| Nov 5, 2022 | RGV Fall ClassicUSAPL · Raw · FR-T2 | 82.5 kg80.2 | 115115140 | 455060 | 122.5142.5147.5 | 347.5 | 327.03 | 1 |
| Jul 23, 2022 | South Texas ShowdownUSAPL · Raw · FR-T1 | 75 kg75 | 107.5125130 | 3547.550 | 130145145 | 302.5 | 294.63 | 1 |
| Mar 16, 2022 | 6A State Championships FinalTHSWPA · Unlimited · Girls | 75 kg74.57 | — | — | — | 371.95 | 363.38 | 13 |
| Mar 2, 2022 | Region V Division I MeetTHSWPA · Unlimited · Girls | 75 kg73.94 | — | — | — | 376.48 | 369.47 | 12 |
| Feb 18, 2022 | ECISD GIRLS LCQTHSWPA · Unlimited · Girls | 75 kg74.43 | — | — | — | 360.61 | 352.65 | 2 |
| Feb 11, 2022 | Edcouch Elsa Invitational2THSWPA · Unlimited · Girls | 75 kg73.62 | — | — | — | 351.53 | 345.79 | 6 |
| Feb 4, 2022 | Edinburg Economedes MeetTHSWPA · Unlimited · Girls | 75 kg74.66 | — | — | — | 335.66 | 327.71 | 3 |
| Jan 28, 2022 | Wildcat InvitationalTHSWPA · Unlimited · Girls | 75 kg75.07 | — | — | — | 306.17 | 298.06 | 4 |
| Jan 22, 2022 | La Joya ISD Powerlifting InvitationalTHSWPA · Unlimited · Girls | 75 kg74.84 | — | — | — | 288.03 | 280.85 | 1 |
- 6A Regional Championships Final1
Feb 24, 2025 · THSWPA · Unlimited
SQ185.97
BP124.74
DL167.83
Total478.54
- Mustang Invitational1
Jan 31, 2025 · THSWPA · Unlimited
SQ206.38
BP120.2
DL183.7
Total510.29
- Jaguar Big Cat Invitational Final1
Jan 15, 2025 · THSWPA · Unlimited
SQ195.04
BP115.67
DL163.29
Total474
- Hanna Invitational1
Jan 10, 2025 · THSWPA · Unlimited
SQ183.7
BP108.86
DL176.9
Total469.47
- 6A State Championship Final2
Mar 13, 2024 · THSWPA · Unlimited
SQ204.12
BP106.59
DL174.63
Total485.34
- Region V 6A Championships1
Feb 26, 2024 · THSWPA · Unlimited
SQ206.38
BP97.52
DL174.63
Total478.54
- ECISD Big Cat Meet1
Jan 19, 2024 · THSWPA · Unlimited
SQ204.12
BP106.59
DL176.9
Total487.61
- Rowe Warrior Invitational1
Jan 6, 2024 · THSWPA · Unlimited
SQ190.51
BP92.99
DL174.63
Total458.13
- 6A Divsion V Regional Championship - FinalDQ
Mar 1, 2023 · THSWPA · Unlimited
SQ188.24
BP—
DL—
Total—
- La Joya Invitational1
Jan 27, 2023 · THSWPA · Unlimited
SQ183.7
BP97.52
DL165.56
Total446.79
- Economedes Invitational - Final2
Jan 13, 2023 · THSWPA · Unlimited
SQ161.03
BP90.72
DL156.49
Total408.23
- RGV Fall Classic1
Nov 5, 2022 · USAPL · Raw
SQ140
BP60
DL147.5
Total347.5
- South Texas Showdown1
Jul 23, 2022 · USAPL · Raw
SQ125
BP47.5
DL130
Total302.5
- 6A State Championships Final13
Mar 16, 2022 · THSWPA · Unlimited
SQ145.15
BP81.65
DL145.15
Total371.95
- Region V Division I Meet12
Mar 2, 2022 · THSWPA · Unlimited
SQ151.95
BP81.65
DL142.88
Total376.48
- ECISD GIRLS LCQ2
Feb 18, 2022 · THSWPA · Unlimited
SQ145.15
BP74.84
DL140.61
Total360.61
- Edcouch Elsa Invitational26
Feb 11, 2022 · THSWPA · Unlimited
SQ138.35
BP77.11
DL136.08
Total351.53
- Edinburg Economedes Meet3
Feb 4, 2022 · THSWPA · Unlimited
SQ136.08
BP74.84
DL124.74
Total335.66
- Wildcat Invitational4
Jan 28, 2022 · THSWPA · Unlimited
SQ124.74
BP63.5
DL117.93
Total306.17
- La Joya ISD Powerlifting Invitational1
Jan 22, 2022 · THSWPA · Unlimited
SQ120.2
BP58.97
DL108.86
Total288.03
Competed against
Lifters met at the same meets, same division first.
- Summer AyalaUSA · 8 meets together453.59kg450.57 DOTS
- Mya MendozaUSA · 3 meets together496.68kg464.09 DOTS
- Priscilla MendozaUSA · 3 meets together471.74kg468.28 DOTS
- Ashley CruzUSA · 3 meets together512.56kg510.54 DOTS
- Carolina HerreraUSA · 1 meet together503.49kg470.45 DOTS
- Fabiola Martinez #2USA · 1 meet together519.36kg488.76 DOTS
- Emily PhillipsUSA · 1 meet together505.76kg475.84 DOTS
- Amira RodriguezUSA · 1 meet together480.81kg478.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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