Lifter profile
Karyn James
15 meets from 2022 to 2025
Top 65.2 %
of ranked women, by best DOTS
Karyn James competed in 15 powerlifting meets between 2022 and 2025, with THSWPA. The best total, 238.14 kg (unlimited, -57 kg), was set in February 2024 at Swamp Strength Booster Club Championship, 86.19 kg more than at the first full-power meet in January 2022. With 276.72 DOTS, Karyn James ranks #82,972 among women in the USA rankings and in the top 65.2% of ranked women worldwide.
106.59kg
Feb 12, 2025 · THSWPA
40.82kg
Feb 17, 2024 · THSWPA
90.72kg
Feb 12, 2025 · THSWPA
238.14kg
Unlimited · -57 kg
276.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 12, 2025 | Swamp Strength 2.0 GirlsTHSWPA · Unlimited · Girls | 60.1 kg59.28 | — | — | — | 235.87 | 263.48 | 4 |
| Feb 1, 2025 | Swamp Strength Booster Club MeetTHSWPA · Unlimited · Girls | 60.1 kg59.19 | — | — | — | 213.19 | 238.38 | 10 |
| Jan 9, 2025 | Swamp Strength 1.0 GirlsTHSWPA · Unlimited · Girls | 60.1 kg58.97 | — | — | — | 192.78 | 216.07 | 6 |
| Feb 17, 2024 | Swamp Strength Booster Club ChampionshipTHSWPA · Unlimited · Girls | 56 kg55.79 | — | — | — | 238.14 | 276.72 | 3 |
| Feb 8, 2024 | Swamp Strength 2.0 GirlsTHSWPA · Unlimited · Girls | 56 kg55.79 | — | — | — | 233.6 | 271.45 | 2 |
| Jan 18, 2024 | Swamp Strength 1.0 GirlsTHSWPA · Unlimited · Girls | 60.1 kg57.52 | — | — | — | 210.92 | 240.22 | 3 |
| Mar 4, 2023 | Region 5-3A Div 2 ChampionshipTHSWPA · Unlimited · Girls | —— | — | — | — | — | — | NS |
| Feb 18, 2023 | Swamp Strength Booster Club MeetTHSWPA · Unlimited · Girls | 51.9 kg51.71 | — | — | — | 206.38 | 252.54 | 7 |
| Feb 9, 2023 | Swamp Strength 3.5THSWPA · Unlimited · Girls | 51.9 kg51.71 | — | — | — | 199.58 | 244.22 | 7 |
| Feb 28, 2022 | Division 3 Regional MeetTHSWPA · Unlimited · Girls | 51.9 kg51.94 | — | — | — | — | — | NS |
| Feb 19, 2022 | Swamp Strength Booster Club MeetTHSWPA · Unlimited · Girls | 51.9 kg51.75 | — | — | — | 188.24 | 230.22 | 6 |
| Feb 10, 2022 | Swamp Strength InvitationalTHSWPA · Unlimited · Girls | 51.9 kg50.8 | — | — | — | 190.51 | 236.04 | 5 |
| Jan 26, 2022 | Swamp Strength 3.0THSWPA · Unlimited · Girls | 51.9 kg50.89 | — | — | — | 174.63 | 216.10 | 2 |
| Jan 19, 2022 | Swamp Strength 2.0THSWPA · Unlimited · Girls | 51.9 kg50.8 | — | — | — | 158.76 | 196.70 | 2 |
| Jan 12, 2022 | Swamp StrengthTHSWPA · Unlimited · Girls | 56 kg52.62 | — | — | — | 151.95 | 183.70 | 6 |
- Swamp Strength 2.0 Girls4
Feb 12, 2025 · THSWPA · Unlimited
SQ106.59
BP38.56
DL90.72
Total235.87
- Swamp Strength Booster Club Meet10
Feb 1, 2025 · THSWPA · Unlimited
SQ86.18
BP38.56
DL88.45
Total213.19
- Swamp Strength 1.0 Girls6
Jan 9, 2025 · THSWPA · Unlimited
SQ70.31
BP38.56
DL83.91
Total192.78
- Swamp Strength Booster Club Championship3
Feb 17, 2024 · THSWPA · Unlimited
SQ106.59
BP40.82
DL90.72
Total238.14
- Swamp Strength 2.0 Girls2
Feb 8, 2024 · THSWPA · Unlimited
SQ104.33
BP40.82
DL88.45
Total233.6
- Swamp Strength 1.0 Girls3
Jan 18, 2024 · THSWPA · Unlimited
SQ88.45
BP36.29
DL86.18
Total210.92
- Region 5-3A Div 2 ChampionshipNS
Mar 4, 2023 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Swamp Strength Booster Club Meet7
Feb 18, 2023 · THSWPA · Unlimited
SQ83.91
BP36.29
DL86.18
Total206.38
- Swamp Strength 3.57
Feb 9, 2023 · THSWPA · Unlimited
SQ72.57
BP40.82
DL86.18
Total199.58
- Division 3 Regional MeetNS
Feb 28, 2022 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Swamp Strength Booster Club Meet6
Feb 19, 2022 · THSWPA · Unlimited
SQ83.91
BP36.29
DL68.04
Total188.24
- Swamp Strength Invitational5
Feb 10, 2022 · THSWPA · Unlimited
SQ68.04
BP36.29
DL86.18
Total190.51
- Swamp Strength 3.02
Jan 26, 2022 · THSWPA · Unlimited
SQ61.23
BP34.02
DL79.38
Total174.63
- Swamp Strength 2.02
Jan 19, 2022 · THSWPA · Unlimited
SQ61.23
BP29.48
DL68.04
Total158.76
- Swamp Strength6
Jan 12, 2022 · THSWPA · Unlimited
SQ58.97
BP31.75
DL61.23
Total151.95
Competed against
Lifters met at the same meets, same division first.
- Taylor GarciaUSA · 1 meet together458.13kg532.35 DOTS
- Jalesca SchorschUSA · 1 meet together395kg483.02 DOTS
- Amaris GarzaUSA · 2 meets together598kg562.02 DOTS
- Alexandra GomezUSA · 2 meets together369.68kg515.79 DOTS
- Mia RinconesUSA · 2 meets together496.68kg492.70 DOTS
- Jiselle GonzalesUSA · 2 meets together535.24kg474.08 DOTS
- Leslie FloresUSA · 2 meets together453.59kg471.62 DOTS
- Guadalupe MendiolaUSA · 2 meets together469.47kg453.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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