Lifter profile
Kassandra Rios
11 meets from 2021 to 2023
Top 52 %
of ranked women, by best DOTS
Kassandra Rios competed in 11 powerlifting meets between 2021 and 2023, with THSWPA. The best total, 326.59 kg (unlimited, 84+ kg), was set in February 2023 at Van Vleck Girls Invitational - 3, 133.81 kg more than at the first full-power meet in January 2021. With 300.19 DOTS, Kassandra Rios ranks #63,985 among women in the USA rankings and in the top 52% of ranked women worldwide.
129.27kg
Feb 16, 2023 · THSWPA
70.31kg
Feb 16, 2023 · THSWPA
127.01kg
Feb 16, 2023 · THSWPA
326.59kg
Unlimited · 84+ kg
300.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 16, 2023 | Van Vleck Girls Invitational - 3THSWPA · Unlimited · Girls | 90 kg84.19 | — | — | — | 326.59 | 300.19 | 2 |
| Feb 2, 2023 | Van Vleck Girls InvitationalTHSWPA · Unlimited · Girls | 90 kg84.91 | — | — | — | 303.91 | 278.22 | 2 |
| Jan 19, 2023 | Van VleckTHSWPA · Unlimited · Girls | 90 kg84.91 | — | — | — | 281.23 | 257.46 | 3 |
| Mar 1, 2022 | Region 4 Division 1 Regional MeetTHSWPA · Unlimited · Girls | 90 kg84.28 | — | — | — | 294.84 | 270.87 | 13 |
| Feb 17, 2022 | Girls3THSWPA · Unlimited · Girls | 90 kg84.37 | — | — | — | 274.42 | 251.98 | 6 |
| Feb 2, 2022 | Girls2THSWPA · Unlimited · Girls | 90 kg84.82 | — | — | — | 244.94 | 224.35 | 6 |
| Jan 20, 2022 | Girl 1THSWPA · Unlimited · Girls | 90 kg82.83 | — | — | — | 226.8 | 210.10 | 4 |
| Feb 11, 2021 | Pasadena Memorial IIITHSWPA · Single-ply · Girls | 82.3 kg79.11 | — | — | — | 242.67 | 229.94 | 3 |
| Jan 28, 2021 | Pasadena Memorial vs. BrazoswoodTHSWPA · Single-ply · Region 4 | 82.3 kg79.2 | — | — | — | 219.99 | 208.33 | 3 |
| Jan 23, 2021 | Bay City Invitational ThreeTHSWPA · Single-ply · Girls | 82.3 kg77.7 | — | — | — | 215.46 | 206.03 | 2 |
| Jan 14, 2021 | Pasadena Memorial Girls Dual MeetTHSWPA · Single-ply · Girls | 82.3 kg79.83 | — | — | — | 192.78 | 181.84 | 3 |
- Van Vleck Girls Invitational - 32
Feb 16, 2023 · THSWPA · Unlimited
SQ129.27
BP70.31
DL127.01
Total326.59
- Van Vleck Girls Invitational2
Feb 2, 2023 · THSWPA · Unlimited
SQ115.67
BP65.77
DL122.47
Total303.91
- Van Vleck3
Jan 19, 2023 · THSWPA · Unlimited
SQ102.06
BP61.23
DL117.93
Total281.23
- Region 4 Division 1 Regional Meet13
Mar 1, 2022 · THSWPA · Unlimited
SQ113.4
BP65.77
DL115.67
Total294.84
- Girls36
Feb 17, 2022 · THSWPA · Unlimited
SQ102.06
BP63.5
DL108.86
Total274.42
- Girls26
Feb 2, 2022 · THSWPA · Unlimited
SQ88.45
BP56.7
DL99.79
Total244.94
- Girl 14
Jan 20, 2022 · THSWPA · Unlimited
SQ83.91
BP52.16
DL90.72
Total226.8
- Pasadena Memorial III3
Feb 11, 2021 · THSWPA · Single-ply
SQ90.72
BP52.16
DL99.79
Total242.67
- Pasadena Memorial vs. Brazoswood3
Jan 28, 2021 · THSWPA · Single-ply
SQ74.84
BP45.36
DL99.79
Total219.99
- Bay City Invitational Three2
Jan 23, 2021 · THSWPA · Single-ply
SQ74.84
BP45.36
DL95.25
Total215.46
- Pasadena Memorial Girls Dual Meet3
Jan 14, 2021 · THSWPA · Single-ply
SQ68.04
BP40.82
DL83.91
Total192.78
Competed against
Lifters met at the same meets, same division first.
- Cerenity GibsonUSA · 3 meets together537.51kg461.64 DOTS
- Eliana HernandezUSA · 1 meet together596.47kg483.15 DOTS
- Haley HughesUSA · 10 meets together424.11kg452.36 DOTS
- Aubrey MartinezUSA · 3 meets together367.41kg450.13 DOTS
- Jessica ReyesMexico · 3 meets together377.5kg461.04 DOTS
- Isabela RecendezUSA · 1 meet together495kg555.82 DOTS
- Denisse LimonUSA · 1 meet together455kg497.49 DOTS
- Hannah CasasUSA · 1 meet together444.52kg495.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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