Lifter profile

Kat Armstrong

EnglandWomen-57 kgRawEPA

3 meets from 2018 to 2019

Top 73.2 %

of ranked women, by best DOTS

#3,710 DOTS · England

Kat Armstrong competed in 3 powerlifting meets between 2018 and 2019, with EPA. The best total, 225 kg (raw, -57 kg), was set in April 2019 at SWPLA Open Championships, 2.5 kg more than at the first full-power meet in July 2018. With 261.42 DOTS, Kat Armstrong ranks #3,710 among women in the England rankings and in the top 73.2% of ranked women worldwide.

Squat

90kg

Jul 21, 2018 · EPA

Bench press

45kg

Apr 6, 2019 · EPA

Deadlift

95kg

Apr 6, 2019 · EPA

Total

225kg

Raw · -57 kg

DOTS

261.42

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press78 %7/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 14, 2019	Supertraining ClassicEPA · Raw · FR-O	57 kg56.4	7582.590	354045	809090	202.5	233.62	4
Apr 6, 2019	SWPLA Open ChampionshipsEPA · Raw · FR-O	57 kg55.8	758085	354045	859095	225	261.42	4
Jul 21, 2018	Wiltshire and Gloucestershire ChampionshipsEPA · Raw · F-C-Open	63 kg60.7	7582.590	354045	8087.592.5	222.5	244.86	1

Supertraining Classic
Dec 14, 2019 · EPA · Raw
4
SQ
82.5
BP
40
DL
80
Total
202.5
SWPLA Open Championships
Apr 6, 2019 · EPA · Raw
4
SQ
85
BP
45
DL
95
Total
225
Wiltshire and Gloucestershire Championships
Jul 21, 2018 · EPA · Raw
1
SQ
90
BP
40
DL
92.5
Total
222.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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