Lifter profile
Sunita Raja
14 meets from 2018 to 2023
Top 2.6 %
of ranked women, by best DOTS
Sunita Raja competed in 14 powerlifting meets between 2018 and 2023, with IrishPF, EPF, WDFPF, and 4 more. The best total, 435 kg (raw, -63 kg), was set in August 2022 at Pro, 97.5 kg more than at the first full-power meet in July 2018. With 470.27 DOTS, Sunita Raja ranks #46 among women in the UK rankings and in the top 2.6% of ranked women worldwide.
155kg
Sep 9, 2022 · EPF
107.5kg
Aug 12, 2022 · ABS
178kg
Jul 20, 2019 · BDFPA
435kg
Raw · -63 kg
470.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 8, 2023 | Masters and Bench NationalsIrishPF · Raw · Bench only · F-O | 69 kg67.15 | — | 100102.5106 | — | 106 | 109.76 | 1 |
| Feb 25, 2023 | Open NationalsIrishPF · Raw · F-O | 63 kg62.1 | 142.5150152.5 | 102.5107.5107.5 | 152.5162.5167.5 | 417.5 | 453.00 | 2 |
| Sep 9, 2022 | Western European Powerlifting ChampionshipsEPF · Raw · Open | 63 kg62.47 | 142.5150155 | 102.5105107.5 | 162.5175180 | 435 | 470.27 | 2 |
| Aug 12, 2022 | ProABS · Raw · Pro | —62.6 | 140145150 | 102.5107.5110 | 160170177.5 | 435 | 469.67 | 10 |
| Jun 11, 2022 | June OpenIrishPF · Raw · F-O | 63 kg62.5 | 135135145 | 95101105 | 147.5160177.5 | 410 | 443.11 | 1 |
| Mar 13, 2022 | National ChampionshipsIrishPF · Raw · F-O | 63 kg62.1 | 135142.5150 | 92.597.5100.5 | 150162.5· | 413 | 448.12 | 1 |
| Dec 3, 2021 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 57 kg56.2 | 127.5127.5127.5 | 859095 | 150165172.5 | 367.5 | 424.97 | 11 |
| Sep 25, 2021 | CityGym OpenIrishPF · Raw · F-O | 57 kg56 | 130140145 | 8590.593 | 152.5162.5170 | 405.5 | 470.02 | 1 |
| Mar 8, 2020 | Women's British ClassicBP · Raw · FR-O | 57 kg56.6 | — | — | — | 382.5 | 440.26 | 9 |
| Dec 14, 2019 | Supertraining ClassicEPA · Raw · FR-O | 57 kg56.9 | 120125135 | 758085 | 150160170 | 380 | 435.86 | 1 |
| Oct 25, 2019 | World Powerlifting ChampionshipsWDFPF · Raw · F-O | 58.5 kg58 | — | — | — | 400 | 453.12 | 1 |
| Jul 20, 2019 | National ChampionshipsBDFPA · Raw · F-O | 58.5 kg57.4 | — | — | — | 395.5 | 451.06 | 1 |
| Nov 2, 2018 | World Powerlifting ChampionshipsWDFPF · Raw · F-O | 58.5 kg56.8 | — | — | — | 355 | 407.66 | 1 |
| Jul 29, 2018 | British Full Power UnequippedBDFPA · Raw · F-O | 58.5 kg56.8 | — | — | — | 337.5 | 387.56 | 1 |
- Masters and Bench Nationals1
Jul 8, 2023 · IrishPF · Raw
SQ—
BP106
DL—
Total106
- Open Nationals2
Feb 25, 2023 · IrishPF · Raw
SQ152.5
BP102.5
DL162.5
Total417.5
- Western European Powerlifting Championships2
Sep 9, 2022 · EPF · Raw
SQ155
BP105
DL175
Total435
- Pro10
Aug 12, 2022 · ABS · Raw
SQ150
BP107.5
DL177.5
Total435
- June Open1
Jun 11, 2022 · IrishPF · Raw
SQ145
BP105
DL160
Total410
- National Championships1
Mar 13, 2022 · IrishPF · Raw
SQ150
BP100.5
DL162.5
Total413
- European Classic Powerlifting Championships11
Dec 3, 2021 · EPF · Raw
SQ127.5
BP90
DL150
Total367.5
- CityGym Open1
Sep 25, 2021 · IrishPF · Raw
SQ145
BP90.5
DL170
Total405.5
- Women's British Classic9
Mar 8, 2020 · BP · Raw
SQ140
BP87.5
DL155
Total382.5
- Supertraining Classic1
Dec 14, 2019 · EPA · Raw
SQ135
BP85
DL160
Total380
- World Powerlifting Championships1
Oct 25, 2019 · WDFPF · Raw
SQ140
BP87.5
DL172.5
Total400
- National Championships1
Jul 20, 2019 · BDFPA · Raw
SQ135
BP82.5
DL178
Total395.5
- World Powerlifting Championships1
Nov 2, 2018 · WDFPF · Raw
SQ120
BP72.5
DL162.5
Total355
- British Full Power Unequipped1
Jul 29, 2018 · BDFPA · Raw
SQ115
BP70
DL152.5
Total337.5
Competed against
Lifters met at the same meets, same division first.
- Amelia CrookEngland · 5 meets together420kg473.46 DOTS
- Lota LeinbergaIreland · 4 meets together462.5kg473.08 DOTS
- Elaine BolandIreland · 4 meets together437.5kg454.41 DOTS
- Jayne JonesEngland · 4 meets together442.5kg452.06 DOTS
- Juliet SweeneyIreland · 3 meets together417.5kg453.50 DOTS
- Katie CoppingerIreland · 3 meets together372.5kg430.76 DOTS
- Melissa HexterUSA · 3 meets together480.5kg520.33 DOTS
- Geina McGrathIreland · 3 meets together422.5kg455.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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