Lifter profile
Kat Girard
1 meet in 2017
Top 9.4 %
of ranked women, by best DOTS
Kat Girard competed in one powerlifting meet in 2017, with USPA. The best total, 412.5 kg (raw, -76 kg), was set in October 2017 at The Jacked O'Ween Open. With 409.14 DOTS, Kat Girard ranks #9,377 among women in the USA rankings and in the top 9.4% of ranked women worldwide.
145kg
Oct 21, 2017 · USPA
90kg
Oct 21, 2017 · USPA
177.5kg
Oct 21, 2017 · USPA
412.5kg
Raw · -76 kg
409.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 21, 2017 | The Jacked O'Ween OpenUSPA · Raw · Open | 75 kg72.5 | — | — | — | 412.5 | 409.14 | 1 |
- The Jacked O'Ween Open1
Oct 21, 2017 · USPA · Raw
SQ145
BP90
DL177.5
Total412.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile