Lifter profile
Julia Williams#1
16 meets from 2017 to 2023
Top 1.2 %
of ranked women, by best DOTS
Julia Williams competed in 16 powerlifting meets between 2017 and 2023, with USAPL, NAPF, AMP, and 2 more. The best total, 475 kg (raw, -69 kg), was set in June 2022 at Mega Nationals, 165 kg more than at the first full-power meet in January 2017. With 505.45 DOTS, Julia Williams ranks #1,025 among women in the USA rankings and in the top 1.2% of ranked women worldwide.
175kg
Jun 8, 2022 · USAPL
112.5kg
Sep 25, 2021 · WRPF
197.5kg
Jun 8, 2022 · USAPL
475kg
Raw · -69 kg
505.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 8, 2023 | North American Regional Powerlifting ChampionshipsNAPF · Raw · Open | 63 kg62.2 | 150155160 | 87.592.595 | 170180185 | 435 | 471.52 | 1 |
| Feb 24, 2023 | Classic National ChampionshipAMP · Raw · FR-O | 63 kg62.53 | 165165170 | 87.592.597.5 | 180187.5195 | 455 | 491.60 | 2 |
| Dec 17, 2022 | Holiday HoedownAMP · Raw · FR-O | 63 kg62.35 | 25155167.5 | 257080 | 75165182.5 | 417.5 | 451.88 | 1 |
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · FR-O | 67.5 kg66.03 | 167.5175180 | 9097.5102.5 | 185197.5202.5 | 475 | 496.72 | 8 |
| Feb 26, 2022 | Absolute Flex Appeal Spring FlingUSAPL · Raw · FR-O | 67.5 kg65.5 | 145150· | 8087.592.5 | 170180190 | 427.5 | 449.17 | 2 |
| Sep 25, 2021 | The Bucked Up ShowdownWRPF · Raw · Open | 60 kg59.8 | 155162.5162.5 | 105112.5117.5 | 180187.5190 | 455 | 505.45 | 3 |
| May 22, 2021 | Drug Tested Ghost Strong Hoosier CupUSPA · Raw · Open | 60 kg59 | 152.5157.5· | 95100102.5 | 140·· | 397.5 | 445.37 | 2 |
| Nov 14, 2020 | Veterans Day OpenUSAPL · Raw · FR-O | 63 kg62.2 | 150155157.5 | 97.5100102.5 | 180187.5195 | 452.5 | 490.49 | 1 |
| Mar 8, 2020 | Arnold SBD Pro AmericanNAPF · Raw · FR-O | 63 kg61.7 | 132.5140145 | 92.59597.5 | 170177.5182.5 | 425 | 462.98 | 3 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-O | 63 kg61.29 | 132.5140142.5 | 8592.5100 | 167.5172.5180 | 412.5 | 451.22 | 13 |
| Jun 29, 2019 | California State ChampionshipsUSAPL · Raw · FR-O | 63 kg61 | 132.5137.5· | 909095 | 150160170 | 387.5 | 425.13 | 2 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · FR-O | 57 kg56.4 | 125125132.5 | 77.582.585 | — | — | — | DQ |
| Jul 28, 2018 | Central Cali ThrowdownUSAPL · Raw · FR-O | 57 kg56.3 | 120125· | 7577.580 | 137.5145155 | 360 | 415.81 | 1 |
| Oct 21, 2017 | The Jacked O'Ween OpenUSPA · Raw · Bench only · Open | 60 kg58.5 | — | — | — | 75 | 84.49 | 1 |
| Sep 9, 2017 | Santa Cruz Strength Fall ClassicUSAPL · Raw · Bench only · FR-O | 57 kg56.7 | — | 707580 | — | 75 | 86.22 | 1 |
| Jan 29, 2017 | Spartan OpenUSAPL · Raw · FR-O | 57 kg56.8 | 95102.5· | 6062.565 | 125142.5150 | 310 | 355.98 | 1 |
- North American Regional Powerlifting Championships1
Aug 8, 2023 · NAPF · Raw
SQ160
BP95
DL180
Total435
- Classic National Championship2
Feb 24, 2023 · AMP · Raw
SQ170
BP97.5
DL187.5
Total455
- Holiday Hoedown1
Dec 17, 2022 · AMP · Raw
SQ155
BP80
DL182.5
Total417.5
- Mega Nationals8
Jun 8, 2022 · USAPL · Raw
SQ175
BP102.5
DL197.5
Total475
- Absolute Flex Appeal Spring Fling2
Feb 26, 2022 · USAPL · Raw
SQ150
BP87.5
DL190
Total427.5
- The Bucked Up Showdown3
Sep 25, 2021 · WRPF · Raw
SQ155
BP112.5
DL187.5
Total455
- Drug Tested Ghost Strong Hoosier Cup2
May 22, 2021 · USPA · Raw
SQ157.5
BP100
DL140
Total397.5
- Veterans Day Open1
Nov 14, 2020 · USAPL · Raw
SQ157.5
BP100
DL195
Total452.5
- Arnold SBD Pro American3
Mar 8, 2020 · NAPF · Raw
SQ145
BP97.5
DL182.5
Total425
- Raw Nationals13
Oct 16, 2019 · USAPL · Raw
SQ140
BP92.5
DL180
Total412.5
- California State Championships2
Jun 29, 2019 · USAPL · Raw
SQ137.5
BP90
DL160
Total387.5
- Raw NationalsDQ
Oct 11, 2018 · USAPL · Raw
SQ125
BP82.5
DL—
Total—
- Central Cali Throwdown1
Jul 28, 2018 · USAPL · Raw
SQ125
BP80
DL155
Total360
- The Jacked O'Ween Open1
Oct 21, 2017 · USPA · Raw
SQ—
BP75
DL—
Total75
- Santa Cruz Strength Fall Classic1
Sep 9, 2017 · USAPL · Raw
SQ—
BP75
DL—
Total75
- Spartan Open1
Jan 29, 2017 · USAPL · Raw
SQ102.5
BP65
DL142.5
Total310
Competed against
Lifters met at the same meets, same division first.
- Meghan Scanlon #1USA · 5 meets together580kg610.81 DOTS
- Christina PeracchiUSA · 5 meets together445kg519.70 DOTS
- Brittany SuplickiUSA · 4 meets together470kg532.21 DOTS
- Jennifer MillicanUSA · 3 meets together500kg559.07 DOTS
- Samantha CalhounUSA · 3 meets together520kg557.26 DOTS
- Moriah BoldonUSA · 3 meets together455kg527.38 DOTS
- Solana LewisUSA · 3 meets together495kg513.69 DOTS
- Tara ThomasUSA · 3 meets together425kg494.44 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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