Lifter profile
Kat Trinder
6 meets from 2024 to 2026
Top 23 %
of ranked women, by best DOTS
Kat Trinder competed in 6 powerlifting meets between 2024 and 2026, with APLA and AusPL. The best total, 370 kg (raw, -76 kg), was set in May 2026 at State Championships, 75 kg more than at the first full-power meet in November 2024. With 360.12 DOTS, Kat Trinder ranks #2,171 among women in the Australia rankings and in the top 23% of ranked women worldwide.
140kg
May 10, 2026 · APLA
80kg
May 10, 2026 · APLA
150kg
May 10, 2026 · APLA
370kg
Raw · -76 kg
360.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 10, 2026 | State ChampionshipsAPLA · Raw · Open | 76 kg75.1 | 127.5132.5140 | 72.58082.5 | 130142.5150 | 370 | 360.12 | 1 |
| Mar 21, 2026 | Sunshine Coast Open 4APLA · Raw · Open | 76 kg74.86 | 125132.5140 | 72.577.580 | 140145150 | 362.5 | 353.42 | 1 |
| Nov 1, 2025 | Sunshine Coast Open IIIAPLA · Raw · Open | 76 kg74.76 | 125132.5137.5 | 707577.5 | 130137.5140 | 355 | 346.35 | 1 |
| Aug 17, 2025 | East Coast OpenAPLA · Raw · Open | 76 kg74.8 | 120130135 | 657070 | 117.5127.5132.5 | 337.5 | 329.18 | 1 |
| Apr 5, 2025 | Sunshine Coast Open IIAPLA · Raw · Open | 76 kg74.62 | 115122.5127.5 | 606567.5 | 110120127.5 | 312.5 | 305.19 | 1 |
| Nov 16, 2024 | Sunny Coast SlamAusPL · Raw · Open | 75 kg74.4 | 105117.5127.5 | 5057.560 | 110120130 | 295 | 288.55 | 2 |
- State Championships1
May 10, 2026 · APLA · Raw
SQ140
BP80
DL150
Total370
- Sunshine Coast Open 41
Mar 21, 2026 · APLA · Raw
SQ140
BP77.5
DL145
Total362.5
- Sunshine Coast Open III1
Nov 1, 2025 · APLA · Raw
SQ137.5
BP77.5
DL140
Total355
- East Coast Open1
Aug 17, 2025 · APLA · Raw
SQ135
BP70
DL132.5
Total337.5
- Sunshine Coast Open II1
Apr 5, 2025 · APLA · Raw
SQ127.5
BP65
DL120
Total312.5
- Sunny Coast Slam2
Nov 16, 2024 · AusPL · Raw
SQ117.5
BP57.5
DL120
Total295
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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