Lifter profile
Katarina Heck
5 meets from 2021 to 2024
Top 3.7 %
of ranked women, by best DOTS
Katarina Heck competed in 5 powerlifting meets between 2021 and 2024, with USAPL. The best total, 432.5 kg (raw, -69 kg), was set in June 2024 at Northwest Regionals, 100 kg more than at the first full-power meet in October 2021. With 453.20 DOTS, Katarina Heck ranks #3,420 among women in the USA rankings and in the top 3.7% of ranked women worldwide.
172.5kg
Jun 29, 2024 · USAPL
85kg
Jun 29, 2024 · USAPL
175kg
Jun 29, 2024 · USAPL
432.5kg
Raw · -69 kg
453.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 29, 2024 | Northwest RegionalsUSAPL · Raw · FR-Jr | 67.5 kg65.8 | 162.5172.5180 | 77.582.585 | 157.5167.5175 | 432.5 | 453.20 | 1 |
| Apr 13, 2023 | Collegiate NationalsUSAPL · Raw · FR-C | 67.5 kg66.7 | 157.5170180 | 67.577.580 | 155160167.5 | 415 | 431.42 | 12 |
| Oct 8, 2022 | Washington State ChampionshipUSAPL · Raw · FR-Jr | 67.5 kg66.4 | 147.5157.5167.5 | 657075 | 145157.5165 | 407.5 | 424.74 | 1 |
| Mar 26, 2022 | Collegiate NationalsUSAPL · Raw · FR-C | 67.5 kg66.76 | 137.5145152.5 | 62.567.570 | 137.5147.5155 | 377.5 | 392.23 | 13 |
| Oct 2, 2021 | Washington State ChampionshipUSAPL · Raw · FR-Jr | 69 kg67.2 | 125135140 | 52.562.567.5 | 115125135 | 332.5 | 344.16 | 1 |
- Northwest Regionals1
Jun 29, 2024 · USAPL · Raw
SQ172.5
BP85
DL175
Total432.5
- Collegiate Nationals12
Apr 13, 2023 · USAPL · Raw
SQ170
BP77.5
DL167.5
Total415
- Washington State Championship1
Oct 8, 2022 · USAPL · Raw
SQ167.5
BP75
DL165
Total407.5
- Collegiate Nationals13
Mar 26, 2022 · USAPL · Raw
SQ152.5
BP70
DL155
Total377.5
- Washington State Championship1
Oct 2, 2021 · USAPL · Raw
SQ135
BP62.5
DL135
Total332.5
Competed against
Lifters met at the same meets, same division first.
- Hannah Peterson #1USA · 2 meets together490kg528.54 DOTS
- Katelyn StaleyUSA · 2 meets together480kg495.97 DOTS
- Madison Kelly #1USA · 2 meets together495kg490.60 DOTS
- Judith AriasUSA · 2 meets together465kg477.63 DOTS
- Emily CookerUSA · 2 meets together460kg476.37 DOTS
- Maci AvilaUSA · 2 meets together472.5kg469.71 DOTS
- Jennifer Moore #1USA · 2 meets together455kg451.64 DOTS
- Iris TybergUSA · 1 meet together502.5kg522.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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