Lifter profile
Kate Frenzel
15 meets from 2019 to 2022
Top 48.4 %
of ranked women, by best DOTS
Kate Frenzel competed in 15 powerlifting meets between 2019 and 2022, with THSWPA. The best total, 301.64 kg (unlimited, -76 kg), was set in March 2022 at Region Four Division Three Meet, 124.74 kg more than at the first full-power meet in January 2019. With 306.73 DOTS, Kate Frenzel ranks #58,926 among women in the USA rankings and in the top 48.4% of ranked women worldwide.
115.67kg
Mar 2, 2022 · THSWPA
65.77kg
Mar 2, 2022 · THSWPA
127.01kg
Feb 12, 2022 · THSWPA
301.64kg
Unlimited · -76 kg
306.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 2022 | Region Four Division Three MeetTHSWPA · Unlimited · Girls | 75 kg69.9 | — | — | — | 301.64 | 305.28 | 9 |
| Feb 12, 2022 | Dale Taska InvitationalTHSWPA · Unlimited · Girls | 75 kg68.4 | — | — | — | 299.37 | 306.73 | 3 |
| Jan 28, 2022 | Palacios Girls InvitationalTHSWPA · Unlimited · Girls | 75 kg67.86 | — | — | — | 297.1 | 305.79 | 2 |
| Feb 4, 2021 | Dale Taska InvitationalTHSWPA · Single-ply · Girls | 67.3 kg64.14 | — | — | — | 281.23 | 299.20 | 4 |
| Jan 30, 2021 | Palacios Girls InvitationalTHSWPA · Single-ply · Girls | 67.3 kg64.95 | — | — | — | 288.03 | 304.15 | 3 |
| Jan 16, 2021 | Bay City Invitational TwoTHSWPA · Single-ply · Girls | 67.3 kg63.59 | — | — | — | 267.62 | 286.21 | 3 |
| Mar 7, 2020 | Region 4 Division 3 MeetTHSWPA · Single-ply · Girls | 75 kg69.54 | — | — | — | 276.69 | 280.84 | 8 |
| Feb 22, 2020 | STJ Power FestTHSWPA · Single-ply · Girls | 75 kg70.03 | — | — | — | 281.23 | 284.33 | 4 |
| Feb 15, 2020 | Ganado ClassicTHSWPA · Single-ply · Girls | 75 kg68.95 | — | — | — | 263.08 | 268.32 | 5 |
| Feb 1, 2020 | Palacios Invitational GirlsTHSWPA · Single-ply · Girls | 75 kg69.67 | — | — | — | 238.14 | 241.46 | 3 |
| Jan 20, 2020 | Edna Invitational MeetTHSWPA · Single-ply · Girls | 75 kg69.76 | — | — | — | 251.74 | 255.06 | 4 |
| Feb 16, 2019 | Ganado ClassicTHSWPA · Single-ply · Girls | 75 kg74.48 | — | — | — | 263.08 | 257.18 | 5 |
| Feb 2, 2019 | Palacios Girls InvitationalTHSWPA · Single-ply · Girls | 75 kg73.39 | — | — | — | 251.74 | 248.04 | 5 |
| Jan 19, 2019 | STJ Power FestTHSWPA · Single-ply · Girls | 75 kg74.39 | — | — | — | 233.6 | 228.51 | 8 |
| Jan 12, 2019 | Edna InvitationalTHSWPA · Single-ply · Girls | 75 kg72.94 | — | — | — | 176.9 | 174.88 | 9 |
- Region Four Division Three Meet9
Mar 2, 2022 · THSWPA · Unlimited
SQ115.67
BP65.77
DL120.2
Total301.64
- Dale Taska Invitational3
Feb 12, 2022 · THSWPA · Unlimited
SQ108.86
BP63.5
DL127.01
Total299.37
- Palacios Girls Invitational2
Jan 28, 2022 · THSWPA · Unlimited
SQ111.13
BP61.23
DL124.74
Total297.1
- Dale Taska Invitational4
Feb 4, 2021 · THSWPA · Single-ply
SQ92.99
BP63.5
DL124.74
Total281.23
- Palacios Girls Invitational3
Jan 30, 2021 · THSWPA · Single-ply
SQ102.06
BP63.5
DL122.47
Total288.03
- Bay City Invitational Two3
Jan 16, 2021 · THSWPA · Single-ply
SQ92.99
BP61.23
DL113.4
Total267.62
- Region 4 Division 3 Meet8
Mar 7, 2020 · THSWPA · Single-ply
SQ102.06
BP61.23
DL113.4
Total276.69
- STJ Power Fest4
Feb 22, 2020 · THSWPA · Single-ply
SQ99.79
BP63.5
DL117.93
Total281.23
- Ganado Classic5
Feb 15, 2020 · THSWPA · Single-ply
SQ95.25
BP54.43
DL113.4
Total263.08
- Palacios Invitational Girls3
Feb 1, 2020 · THSWPA · Single-ply
SQ74.84
BP58.97
DL104.33
Total238.14
- Edna Invitational Meet4
Jan 20, 2020 · THSWPA · Single-ply
SQ83.91
BP61.23
DL106.59
Total251.74
- Ganado Classic5
Feb 16, 2019 · THSWPA · Single-ply
SQ95.25
BP49.9
DL117.93
Total263.08
- Palacios Girls Invitational5
Feb 2, 2019 · THSWPA · Single-ply
SQ95.25
BP47.63
DL108.86
Total251.74
- STJ Power Fest8
Jan 19, 2019 · THSWPA · Single-ply
SQ83.91
BP49.9
DL99.79
Total233.6
- Edna Invitational9
Jan 12, 2019 · THSWPA · Single-ply
SQ61.23
BP45.36
DL70.31
Total176.9
Competed against
Lifters met at the same meets, same division first.
- Ashlynn FloresUSA · 9 meets together492.15kg485.07 DOTS
- Cheyan FooteUSA · 2 meets together519.36kg464.28 DOTS
- Alyssa SaucedaUSA · 3 meets together578.33kg531.05 DOTS
- Braeleigh PinsonUSA · 2 meets together405.97kg455.01 DOTS
- Karla LinaresUSA · 2 meets together332.5kg473.28 DOTS
- Jazmeen ReynaUSA · 2 meets together351.53kg456.21 DOTS
- Viviana HernandezUSA · 2 meets together433.18kg453.31 DOTS
- April SinopoliUSA · 1 meet together467.2kg528.27 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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