Lifter profile

Kate Holdsworth

AustraliaWomen-69 kgWrapsGPC-AUS

3 meets in 2018

Top 14.3 %

of ranked women, by best DOTS

#1,288 DOTS · Australia

Kate Holdsworth competed in 3 powerlifting meets in 2018, with GPC-AUS. The best total, 370 kg (wraps, -69 kg), was set in November 2018 at Canberra Cup, 32.5 kg more than at the first full-power meet in March 2018. With 387.02 DOTS, Kate Holdsworth ranks #1,288 among women in the Australia rankings and in the top 14.3% of ranked women worldwide.

Squat

132.5kg

Nov 4, 2018 · GPC-AUS

Bench press

67.5kg

Nov 4, 2018 · GPC-AUS

Deadlift

170kg

Nov 4, 2018 · GPC-AUS

Total

370kg

Wraps · -69 kg

DOTS

387.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press78 %7/9

Deadlift67 %6/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 4, 2018	Canberra CupGPC-AUS · Wraps · F-OR	67.5 kg66	127.5132.5140	62.567.570	162.5167.5170	370	387.02	1
Jul 15, 2018	ACT Winter ClassicGPC-AUS · Wraps · F-OR	67.5 kg66.2	122.5125127.5	606567.5	152.5160162.5	352.5	368.06	1
Mar 8, 2018	NSW StatesGPC-AUS · Wraps · F-OR	67.5 kg66.1	112.5117.5120	606567.5	150157.5157.5	337.5	352.71	2

Canberra Cup
Nov 4, 2018 · GPC-AUS · Wraps
1
SQ
132.5
BP
67.5
DL
170
Total
370
ACT Winter Classic
Jul 15, 2018 · GPC-AUS · Wraps
1
SQ
127.5
BP
65
DL
160
Total
352.5
NSW States
Mar 8, 2018 · GPC-AUS · Wraps
2
SQ
120
BP
67.5
DL
150
Total
337.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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