Lifter profile

Lauren Ashleigh

AustraliaWomen-69 kgMulti-plyCAPOWPCWRPF-AUSGPC-AUS

16 meets from 2014 to 2019

Top 0.8 %

of ranked women, by best DOTS

#55 DOTS · Australia

Lauren Ashleigh competed in 16 powerlifting meets between 2014 and 2019, with GPC-AUS, CAPO, WRPF-AUS, and 2 more. The best total, 505 kg (multi-ply, -69 kg), was set in January 2018 at Summer Showdown, 225 kg more than at the first full-power meet in March 2014. With 522.25 DOTS, Lauren Ashleigh ranks #55 among women in the Australia rankings and in the top 0.8% of ranked women worldwide.

Squat

215kg

Nov 11, 2018 · WPC

Bench press

110kg

Nov 11, 2018 · WPC

Deadlift

205.5kg

Apr 2, 2017 · GPC-AUS

Total

505kg

Multi-ply · -69 kg

DOTS

522.25

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat68 %23/34

Bench press54 %22/41

Deadlift75 %30/40

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Meet history

16 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 18, 2019	Victorian State ChampionshipCAPO · Multi-ply · Bench only · FO-MP	67.5 kg67.4	—	100108108	—	100	103.33	1
Nov 11, 2018	WPO ChampionshipsWPC · Multi-ply · F_LWT_WPO	75 kg67.3	195200215	110120120	180195195	505	522.25	10
Aug 25, 2018	Australian ChampionshipsWRPF-AUS · Wraps · FR-O	67.5 kg66.2	150150150	8090100	185195195	—	—	DQ
Jul 15, 2018	ACT Winter ClassicGPC-AUS · Multi-ply · F-OE	67.5 kg67	190190205	105125125	180··	490	508.06	1
Jan 28, 2018	Summer ShowdownGPC-AUS · Multi-ply · F-OE	67.5 kg67.4	180195210	100110120.5	180200207.5	505	521.81	1
Sep 9, 2017	Australian ChampionshipsWRPF-AUS · Wraps · FR-O	67.5 kg67.4	150167.5175	8595.5105	175190200.5	463.5	478.92	1
Jul 9, 2017	Winter ClassicGPC-AUS · Wraps · F-OR	67.5 kg67.2	120··	97.5100108	180195207.5	—	—	DQ
Apr 2, 2017	ACT StatesGPC-AUS · Wraps · F-OR	67.5 kg67.3	150··	80··	180195205.5	435.5	450.38	1
Mar 18, 2017	NineProRaw · Raw · Deadlift only · F-OR	75 kg69.9	—	—	170190200	200	202.41	1
Dec 4, 2016	Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · F-OR	67.5 kg65.6	—	708092.5	160185193	265	278.18	2
Aug 12, 2016	NationalsCAPO · Wraps · FO-RP	67.5 kg66.85	140160160	8093·	—	—	—	DQ
Jun 1, 2016	Canberra Winter ClassicGPC-AUS · Wraps · F-OR	75 kg73	140160·	7585·	165192.5205	437.5	432.32	1
May 29, 2016	NSW State ChampionshipsCAPO · Wraps · FO-RP	75 kg69.6	120145165	608595	160190200	420	426.10	1
Jan 25, 2015	ACT State TitlesGPC-AUS · Wraps · F-OR	67.5 kg61.5	90105115	506065	130150157.5	325	354.76	2
Jun 5, 2014	NationalsGPC-AUS · Wraps · F-OR	60 kg59.5	8087.595	505055	110120127.5	272.5	303.68	11
Mar 16, 2014	ACT State TitlesGPC-AUS · Wraps · F-OR	60 kg56.3	809095	556060	110117.5125	280	323.41	1

Victorian State Championship
May 18, 2019 · CAPO · Multi-ply
1
SQ
—
BP
100
DL
—
Total
100
WPO Championships
Nov 11, 2018 · WPC · Multi-ply
10
SQ
215
BP
110
DL
180
Total
505
Australian Championships
Aug 25, 2018 · WRPF-AUS · Wraps
DQ
SQ
—
BP
90
DL
185
Total
—
ACT Winter Classic
Jul 15, 2018 · GPC-AUS · Multi-ply
1
SQ
205
BP
105
DL
180
Total
490
Summer Showdown
Jan 28, 2018 · GPC-AUS · Multi-ply
1
SQ
195
BP
110
DL
200
Total
505
Australian Championships
Sep 9, 2017 · WRPF-AUS · Wraps
1
SQ
167.5
BP
95.5
DL
200.5
Total
463.5
Winter Classic
Jul 9, 2017 · GPC-AUS · Wraps
DQ
SQ
120
BP
—
DL
195
Total
—
ACT States
Apr 2, 2017 · GPC-AUS · Wraps
1
SQ
150
BP
80
DL
205.5
Total
435.5
Nine
Mar 18, 2017 · ProRaw · Raw
1
SQ
—
BP
—
DL
200
Total
200
Tri-Nations Push/Pull
Dec 4, 2016 · GPC-AUS · Raw
2
SQ
—
BP
80
DL
185
Total
265
Nationals
Aug 12, 2016 · CAPO · Wraps
DQ
SQ
140
BP
93
DL
—
Total
—
Canberra Winter Classic
Jun 1, 2016 · GPC-AUS · Wraps
1
SQ
160
BP
85
DL
192.5
Total
437.5
NSW State Championships
May 29, 2016 · CAPO · Wraps
1
SQ
145
BP
85
DL
190
Total
420
ACT State Titles
Jan 25, 2015 · GPC-AUS · Wraps
2
SQ
115
BP
60
DL
150
Total
325
Nationals
Jun 5, 2014 · GPC-AUS · Wraps
11
SQ
95
BP
50
DL
127.5
Total
272.5
ACT State Titles
Mar 16, 2014 · GPC-AUS · Wraps
1
SQ
95
BP
60
DL
125
Total
280

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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