Lifter profile
Katelyn Gmernicki
15 meets from 2019 to 2024
Top 0.4 %
of ranked women, by best DOTS
Katelyn Gmernicki competed in 15 powerlifting meets between 2019 and 2024, with USAPL, AMP, and IPF. The best total, 512.5 kg (single-ply, -63 kg), was set in December 2024 at Georgia State Championship, 192.5 kg more than at the first full-power meet in June 2019. With 554.98 DOTS, Katelyn Gmernicki ranks #356 among women in the USA rankings and in the top 0.4% of ranked women worldwide.
192.5kg
Dec 14, 2024 · AMP
135kg
May 22, 2024 · IPF
187.5kg
Dec 14, 2024 · AMP
512.5kg
Single-ply · -63 kg
554.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 14, 2024 | Georgia State ChampionshipAMP · Single-ply · F-O | 63 kg62.3 | 180190192.5 | 125130132.5 | 172.5182.5187.5 | 512.5 | 554.98 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 69 kg65.6 | — | 130132.5135 | — | 135 | 141.72 | 4 |
| May 19, 2024 | Equipped National ChampionshipsAMP · Single-ply · F-O | 63 kg62.75 | 175185187.5 | 125127.5130 | 170177.5185 | 502.5 | 541.76 | 2 |
| Jan 27, 2024 | Bench Press NationalsAMP · Single-ply · Bench only · F-O | 63 kg62.37 | — | 127.5132.5132.5 | — | 127.5 | 137.97 | 2 |
| Nov 13, 2023 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 63 kg62.35 | 170177.5182.5 | 120125127.5 | 165172.5175 | 482.5 | 522.24 | 9 |
| Jun 4, 2023 | Equipped NationalsAMP · Single-ply · F-O | 63 kg62.3 | 162.5170175 | 115115120 | 162.5170175 | 465 | 503.54 | 3 |
| Nov 14, 2022 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 57 kg56.52 | 155160162.5 | 102.5107.5107.5 | 150157.5162.5 | 425 | 489.63 | 7 |
| Jun 18, 2022 | NationalsAMP · Single-ply · F-O | 57 kg56.65 | 147.5157.5160 | 102.5107.5110 | 150160162.5 | 427.5 | 491.77 | 1 |
| Feb 19, 2022 | Georgia State ChampionshipsUSAPL · Single-ply · F-O | 60 kg59.35 | 152.5152.5152.5 | 100107.5110 | 147.5157.5162.5 | — | — | DQ |
| Jun 14, 2021 | Equipped NationalsUSAPL · Single-ply · F-O | 57 kg56.91 | 155162.5165 | 95100102.5 | 140147.5150 | 415 | 475.96 | 4 |
| Apr 24, 2021 | Georgia State ChampionshipsUSAPL · Single-ply · F-O | 57 kg56.84 | 152.5160165 | 92.597.5100 | 140150155 | 420 | 482.08 | 1 |
| Feb 21, 2021 | Georgia Winter ClassicUSAPL · Single-ply · F-O | 57 kg56.5 | 152.5162.5162.5 | 92.592.595 | 137.5145152.5 | 397.5 | 458.05 | 1 |
| Feb 8, 2020 | Georgia State ChampionshipsUSAPL · Single-ply · F-O | 57 kg56.44 | 145155160 | 808587.5 | 122.5137.5140 | 380 | 438.19 | 1 |
| Sep 29, 2019 | Ocala Open Super Total X3 ChampionshipsUSAPL · Single-ply · F-O | 57 kg56 | 135142.5155 | 77.58085 | 120132.5137.5 | 367.5 | 425.98 | 1 |
| Jun 8, 2019 | Team Rohr Bench Press & Deadlift ChallengeUSAPL · Single-ply · F-O | 63 kg59.18 | 105112.5120 | 67.572.575 | 102.5115125 | 320 | 357.84 | 1 |
- Georgia State Championship1
Dec 14, 2024 · AMP · Single-ply
SQ192.5
BP132.5
DL187.5
Total512.5
- World Bench Press Championships4
May 22, 2024 · IPF · Single-ply
SQ—
BP135
DL—
Total135
- Equipped National Championships2
May 19, 2024 · AMP · Single-ply
SQ187.5
BP130
DL185
Total502.5
- Bench Press Nationals2
Jan 27, 2024 · AMP · Single-ply
SQ—
BP127.5
DL—
Total127.5
- World Open Equipped Powerlifting Championships9
Nov 13, 2023 · IPF · Single-ply
SQ182.5
BP125
DL175
Total482.5
- Equipped Nationals3
Jun 4, 2023 · AMP · Single-ply
SQ175
BP120
DL170
Total465
- World Open Equipped Powerlifting Championships7
Nov 14, 2022 · IPF · Single-ply
SQ160
BP102.5
DL162.5
Total425
- Nationals1
Jun 18, 2022 · AMP · Single-ply
SQ157.5
BP110
DL160
Total427.5
- Georgia State ChampionshipsDQ
Feb 19, 2022 · USAPL · Single-ply
SQ—
BP110
DL162.5
Total—
- Equipped Nationals4
Jun 14, 2021 · USAPL · Single-ply
SQ165
BP100
DL150
Total415
- Georgia State Championships1
Apr 24, 2021 · USAPL · Single-ply
SQ165
BP100
DL155
Total420
- Georgia Winter Classic1
Feb 21, 2021 · USAPL · Single-ply
SQ152.5
BP92.5
DL152.5
Total397.5
- Georgia State Championships1
Feb 8, 2020 · USAPL · Single-ply
SQ155
BP85
DL140
Total380
- Ocala Open Super Total X3 Championships1
Sep 29, 2019 · USAPL · Single-ply
SQ155
BP80
DL132.5
Total367.5
- Team Rohr Bench Press & Deadlift Challenge1
Jun 8, 2019 · USAPL · Single-ply
SQ120
BP75
DL125
Total320
Competed against
Lifters met at the same meets, same division first.
- Kelsey McCarthyUSA · 7 meets together680kg687.71 DOTS
- Patricia SoutherlandUSA · 7 meets together510kg549.58 DOTS
- Kimberly Johnson #1USA · 5 meets together575kg660.75 DOTS
- Larysa Soloviova #1Ukraine · 3 meets together645.5kg697.63 DOTS
- Ingvild HansenNorway · 3 meets together580kg596.00 DOTS
- Kathrine Holmgaard BakDenmark · 3 meets together542.5kg566.80 DOTS
- Celeste GodinezUSA · 3 meets together480.81kg499.52 DOTS
- Maura ShuttleworthUSA · 3 meets together395kg483.34 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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