Lifter profile
Katherine Duong
7 meets from 2023 to 2025
Top 16.1 %
of ranked women, by best DOTS
Katherine Duong competed in 7 powerlifting meets between 2023 and 2025, with USAPL, APLA, and APU. The best total, 347.5 kg (raw, -63 kg), was set in November 2024 at Quiet Focus at GenFit, 90 kg more than at the first full-power meet in March 2023. With 380.47 DOTS, Katherine Duong ranks #1,477 among women in the Australia rankings and in the top 16.1% of ranked women worldwide.
127.5kg
Nov 30, 2024 · APLA
67.5kg
Nov 30, 2024 · APLA
157.5kg
May 7, 2025 · APLA
347.5kg
Raw · -63 kg
380.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 7, 2025 | Mega NationalsAPLA · Raw · Junior | 63 kg61.2 | 117.5125130 | 606565 | 145157.5165 | 347.5 | 380.47 | 9 |
| Nov 30, 2024 | Quiet Focus at GenFitAPLA · Raw · Junior | 63 kg62.1 | 115122.5127.5 | 62.567.570 | 135142.5152.5 | 347.5 | 377.05 | 1 |
| Sep 21, 2024 | Australian Junior NationalsUSAPL · Raw · FR-Jr | 60 kg59.9 | 112.5120122.5 | 606567.5 | 135147.5155 | — | — | DQ |
| May 25, 2024 | Adonis Athletics Open IIUSAPL · Raw · FR-Jr | 60 kg59.3 | 110117.5125 | 52.56062.5 | 130142.5155 | — | — | DQ |
| Sep 23, 2023 | Australian Junior Open and Master NationalsUSAPL · Raw · FR-Jr | 60 kg59.38 | 100107.5112.5 | 47.552.555 | 117.5125132.5 | 300 | 334.76 | 8 |
| May 13, 2023 | Paragon Open IUSAPL · Raw · FR-O | 60 kg59.4 | 9097.5100 | 404547.5 | 97.5100105 | 250 | 278.91 | 1 |
| Mar 11, 2023 | Barbell GeishaAPU · Raw · Junior | 63 kg60.9 | 92.5100105 | 37.542.545 | 95102.5107.5 | 257.5 | 282.80 | 3 |
- Mega Nationals9
May 7, 2025 · APLA · Raw
SQ125
BP65
DL157.5
Total347.5
- Quiet Focus at GenFit1
Nov 30, 2024 · APLA · Raw
SQ127.5
BP67.5
DL152.5
Total347.5
- Australian Junior NationalsDQ
Sep 21, 2024 · USAPL · Raw
SQ122.5
BP67.5
DL155
Total—
- Adonis Athletics Open IIDQ
May 25, 2024 · USAPL · Raw
SQ117.5
BP60
DL142.5
Total—
- Australian Junior Open and Master Nationals8
Sep 23, 2023 · USAPL · Raw
SQ112.5
BP55
DL132.5
Total300
- Paragon Open I1
May 13, 2023 · USAPL · Raw
SQ97.5
BP47.5
DL105
Total250
- Barbell Geisha3
Mar 11, 2023 · APU · Raw
SQ105
BP45
DL107.5
Total257.5
Competed against
Lifters met at the same meets, same division first.
- Anne BurnsEngland · 1 meet together477.5kg521.22 DOTS
- Basira KhanAustralia · 1 meet together432.5kg466.56 DOTS
- Hannah RushAustralia · 1 meet together430kg465.18 DOTS
- Natalie JennerAustralia · 1 meet together420kg481.75 DOTS
- Quinnie AngelaAustralia · 1 meet together407.5kg455.20 DOTS
- Natalia LeszczynskiAustralia · 2 meets together470.5kg457.13 DOTS
- Elicia CanteloAustralia · 2 meets together392.5kg453.62 DOTS
- Jessica LiuAustralia · 1 meet together440kg504.98 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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