Lifter profile
Katherine Henke
6 meets from 2019 to 2021
Top 36.6 %
of ranked women, by best DOTS
Katherine Henke competed in 6 powerlifting meets between 2019 and 2021, with THSWPA. The best total, 290.3 kg (single-ply, -63 kg), was set in February 2020 at Girls Region 3 Division 1, 34.02 kg more than at the first full-power meet in February 2020. With 329.11 DOTS, Katherine Henke ranks #43,086 among women in the USA rankings and in the top 36.6% of ranked women worldwide.
104.33kg
Feb 29, 2020 · THSWPA
65.77kg
Feb 28, 2021 · THSWPA
120.2kg
Feb 29, 2020 · THSWPA
290.3kg
Single-ply · -63 kg
329.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2021 | Girls Region 3 Division 1THSWPA · Single-ply · Girls | 56 kg55.2 | — | — | — | 281.23 | 329.11 | 5 |
| Jan 20, 2021 | Huntsville at DanburyTHSWPA · Single-ply · Girls | 56 kg54.52 | — | — | — | 269.89 | 318.48 | 1 |
| Feb 29, 2020 | Girls Region 3 Division 1THSWPA · Single-ply · Girls | 60.1 kg58.42 | — | — | — | 290.3 | 327.33 | 3 |
| Feb 22, 2020 | Aggie ShowdownTHSWPA · Single-ply · Girls | 60.1 kg59.42 | — | — | — | 274.42 | 306.08 | 7 |
| Feb 13, 2020 | Magnolia Invitational Powerlifting MeetTHSWPA · Single-ply · Girls | 60.1 kg59.6 | — | — | — | 256.28 | 285.30 | 4 |
| Feb 6, 2019 | Waller Girls MeetTHSWPA · Single-ply · Girls | 67.3 kg62.01 | — | — | — | — | — | DQ |
- Girls Region 3 Division 15
Feb 28, 2021 · THSWPA · Single-ply
SQ102.06
BP65.77
DL113.4
Total281.23
- Huntsville at Danbury1
Jan 20, 2021 · THSWPA · Single-ply
SQ102.06
BP63.5
DL104.33
Total269.89
- Girls Region 3 Division 13
Feb 29, 2020 · THSWPA · Single-ply
SQ104.33
BP65.77
DL120.2
Total290.3
- Aggie Showdown7
Feb 22, 2020 · THSWPA · Single-ply
SQ95.25
BP61.23
DL117.93
Total274.42
- Magnolia Invitational Powerlifting Meet4
Feb 13, 2020 · THSWPA · Single-ply
SQ90.72
BP52.16
DL113.4
Total256.28
- Waller Girls MeetDQ
Feb 6, 2019 · THSWPA · Single-ply
SQ83.91
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Sally GreenUSA · 2 meets together405kg497.33 DOTS
- Mia ZunigaUSA · 2 meets together401.43kg491.21 DOTS
- Fayth HamUSA · 2 meets together489.88kg493.39 DOTS
- Haley GardellaUSA · 1 meet together535.24kg456.80 DOTS
- Nayeli JaimesUSA · 1 meet together521.63kg481.46 DOTS
- Brittany ChavezUSA · 1 meet together410.5kg456.12 DOTS
- Lagi Marina AhSangUSA · 1 meet together712.5kg549.16 DOTS
- Ashley VillanuevaUSA · 1 meet together412.5kg518.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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