Lifter profile
Katie Kondas
6 meets from 2018 to 2025
Top 14.5 %
of ranked women, by best DOTS
Katie Kondas competed in 6 powerlifting meets between 2018 and 2025, with RPS and USAPL. The best total, 430 kg (raw, 84+ kg), was set in April 2025 at Titan Barbell Open, 132.9 kg more than at the first full-power meet in October 2018. With 386.43 DOTS, Katie Kondas ranks #15,325 among women in the USA rankings and in the top 14.5% of ranked women worldwide.
157.5kg
Apr 13, 2025 · USAPL
90kg
Apr 13, 2025 · USAPL
182.5kg
Apr 13, 2025 · USAPL
430kg
Raw · 84+ kg
386.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 13, 2025 | Titan Barbell OpenUSAPL · Raw · FR-O | 90 kg88.4 | 150155157.5 | 859092.5 | 167.5175182.5 | 430 | 386.43 | 1 |
| Jul 15, 2023 | PA StatesRPS · Raw · Amateur Open | 90 kg89.18 | — | — | — | 424.11 | 379.64 | 1 |
| Jul 15, 2023 | PA StatesRPS · Raw · Amateur Open | 90 kg89.18 | — | — | — | 424.11 | 379.64 | 2 |
| Dec 3, 2022 | 18th Annual Christmas CarnageRPS · Raw · Military Amateur Open | 90 kg87.09 | — | — | — | 394.63 | 357.06 | 1 |
| Dec 3, 2022 | 18th Annual Christmas CarnageRPS · Raw · Amateur Open | 90 kg87.09 | — | — | — | 394.63 | 357.06 | 2 |
| Jul 9, 2022 | Tri-State ChallengeRPS · Raw · Military Amateur Open | 90 kg88.9 | — | — | — | 375 | 336.15 | 1 |
| Apr 13, 2019 | NH & VT State ChampionshipsRPS · Raw · Amateur Open | 75 kg71.21 | — | — | — | 331.12 | 331.67 | 1 |
| Oct 13, 2018 | Power Challenge 22RPS · Raw · Amateur Open | 75 kg71.21 | — | — | — | 297.1 | 297.59 | 3 |
- Titan Barbell Open1
Apr 13, 2025 · USAPL · Raw
SQ157.5
BP90
DL182.5
Total430
- PA States1
Jul 15, 2023 · RPS · Raw
SQ156.49
BP86.18
DL181.44
Total424.11
- PA States2
Jul 15, 2023 · RPS · Raw
SQ156.49
BP86.18
DL181.44
Total424.11
- 18th Annual Christmas Carnage1
Dec 3, 2022 · RPS · Raw
SQ138.35
BP83.91
DL172.37
Total394.63
- 18th Annual Christmas Carnage2
Dec 3, 2022 · RPS · Raw
SQ138.35
BP83.91
DL172.37
Total394.63
- Tri-State Challenge1
Jul 9, 2022 · RPS · Raw
SQ132.5
BP77.5
DL165
Total375
- NH & VT State Championships1
Apr 13, 2019 · RPS · Raw
SQ113.4
BP74.84
DL142.88
Total331.12
- Power Challenge 223
Oct 13, 2018 · RPS · Raw
SQ99.79
BP65.77
DL131.54
Total297.1
Competed against
Lifters met at the same meets, same division first.
- Sophia VeirasUSA · 1 meet together555kg586.93 DOTS
- Megan SchroederUSA · 1 meet together505kg566.68 DOTS
- Kathy LeUSA · 1 meet together442.5kg514.74 DOTS
- Christine MorrisUSA · 1 meet together480.81kg471.96 DOTS
- Barbara ColesUSA · 1 meet together530.7kg456.53 DOTS
- Amanda WerleyUSA · 1 meet together390.5kg452.64 DOTS
- Sarah KeiserUSA · 1 meet together438.85kg458.51 DOTS
- Ceceilia AllweinUSA · 1 meet together557.92kg549.73 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile