Lifter profile
Katie Ruland
7 meets from 2016 to 2019
Top 30.6 %
of ranked women, by best DOTS
Katie Ruland competed in 7 powerlifting meets between 2016 and 2019, with USAPL. The best total, 292.5 kg (raw, -57 kg), was set in May 2019 at Virginia Ladies of Iron and Virginia State Championships, 55 kg more than at the first full-power meet in December 2016. With 341.75 DOTS, Katie Ruland ranks #35,267 among women in the USA rankings and in the top 30.6% of ranked women worldwide.
102.5kg
May 4, 2019 · USAPL
70kg
May 4, 2019 · USAPL
120kg
May 4, 2019 · USAPL
292.5kg
Raw · -57 kg
341.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 1, 2019 | SOMD Heavy Metal MoversUSAPL · Raw · FR-O | 52 kg51.9 | 95100102.5 | 656567.5 | 107.5115122.5 | 280 | 341.75 | 1 |
| Sep 1, 2019 | SOMD Heavy Metal MoversUSAPL · Raw · FR-Jr | 52 kg51.9 | 95100102.5 | 656567.5 | 107.5115122.5 | 280 | 341.75 | 1 |
| May 4, 2019 | Virginia Ladies of Iron and Virginia State ChampionshipsUSAPL · Raw · FR-Jr | 57 kg55.6 | 92.597.5102.5 | 67.57070 | 110115120 | 292.5 | 340.66 | 2 |
| Apr 19, 2018 | Collegiate NationalsUSAPL · Raw · FR-C | 52 kg51.3 | 82.582.587.5 | 57.562.562.5 | 102.5107.5110 | 255 | 313.77 | 11 |
| Dec 9, 2017 | Equinox OpenUSAPL · Raw · FR-O | 57 kg52.3 | 808590 | 57.56062.5 | 102.5107.5112.5 | 252.5 | 306.55 | 3 |
| Apr 7, 2017 | Collegiate National ChampionshipUSAPL · Raw · FR-C | 52 kg51 | 7077.582.5 | 52.557.560 | 97.5105107.5 | 242.5 | 299.62 | 8 |
| Feb 25, 2017 | Terrapin OpenUSAPL · Raw · FR-O | 52 kg51.7 | 808082.5 | 5557.557.5 | 95100102.5 | 237.5 | 290.66 | 1 |
| Dec 3, 2016 | Maryland Collegiate DuelUSAPL · Raw · FR-O | 52 kg50.4 | 7577.580 | 5052.555 | 97.5102.5107.5 | 237.5 | 295.91 | 1 |
- SOMD Heavy Metal Movers1
Sep 1, 2019 · USAPL · Raw
SQ100
BP65
DL115
Total280
- SOMD Heavy Metal Movers1
Sep 1, 2019 · USAPL · Raw
SQ100
BP65
DL115
Total280
- Virginia Ladies of Iron and Virginia State Championships2
May 4, 2019 · USAPL · Raw
SQ102.5
BP70
DL120
Total292.5
- Collegiate Nationals11
Apr 19, 2018 · USAPL · Raw
SQ82.5
BP62.5
DL110
Total255
- Equinox Open3
Dec 9, 2017 · USAPL · Raw
SQ85
BP60
DL107.5
Total252.5
- Collegiate National Championship8
Apr 7, 2017 · USAPL · Raw
SQ77.5
BP57.5
DL107.5
Total242.5
- Terrapin Open1
Feb 25, 2017 · USAPL · Raw
SQ80
BP55
DL102.5
Total237.5
- Maryland Collegiate Duel1
Dec 3, 2016 · USAPL · Raw
SQ80
BP50
DL107.5
Total237.5
Competed against
Lifters met at the same meets, same division first.
- Allison VickUSA · 1 meet together377.5kg460.75 DOTS
- Jay'sun MooreUSA · 1 meet together390kg453.13 DOTS
- Katie SalerniUSA · 3 meets together540kg540.73 DOTS
- Jodel PatinoUSA · 2 meets together517.5kg597.80 DOTS
- Sarah Davis #1USA · 2 meets together600kg550.10 DOTS
- Elma LopezUSA · 2 meets together445kg546.36 DOTS
- Dakota YoungUSA · 2 meets together590kg537.51 DOTS
- Alyson GalangaUSA · 2 meets together425.5kg525.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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