Lifter profile
Katie Sprague
11 meets from 2019 to 2024
Top 32.6 %
of ranked women, by best DOTS
Katie Sprague competed in 11 powerlifting meets between 2019 and 2024, with USPA, WRPF, and IPL. The best total, 432.5 kg (raw, 84+ kg), was set in October 2021 at Drug Tested North American Championships, 82.5 kg more than at the first full-power meet in July 2019. With 337.54 DOTS, Katie Sprague ranks #37,752 among women in the USA rankings and in the top 32.6% of ranked women worldwide.
167.5kg
Jul 23, 2022 · USPA
92.5kg
Jul 23, 2022 · USPA
175kg
May 6, 2023 · WRPF
432.5kg
Raw · 84+ kg
337.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 31, 2024 | Tested Queens of the SouthUSPA · Raw · Open | 110+ kg125.3 | 132.5140147.5 | 808587.5 | 137.5160167.5 | 395 | 313.31 | 1 |
| Apr 20, 2024 | Drug Tested Goddesses of SteelWRPF · Raw · Open | 140 kg125.4 | 130140145 | 77.585· | 137.5152.5165 | 395 | 313.25 | 1 |
| May 6, 2023 | Drug Tested Goddesses of SteelWRPF · Raw · Open | 140 kg132.65 | 137.5147.5155 | 8587.595 | 157.5165175 | 417.5 | 326.93 | 1 |
| Jul 23, 2022 | Summer SlamUSPA · Raw · Open | 110+ kg134.5 | 157.5165167.5 | 87.592.595 | 167.5182.5182.5 | 427.5 | 333.86 | 1 |
| Mar 19, 2022 | Drug Tested Bending the BarUSPA · Raw · Bench only · Open | 110+ kg137.9 | — | 87.592.595 | — | 92.5 | 71.93 | 1 |
| Mar 19, 2022 | Drug Tested Bending the BarUSPA · Raw · Deadlift only · Open | 110+ kg137.9 | — | — | 160172.5182.5 | 172.5 | 134.14 | 1 |
| Mar 19, 2022 | Drug Tested Bending the BarUSPA · Raw · Open | 110+ kg137.9 | 155165170 | 87.592.595 | 160172.5182.5 | 430 | 334.37 | 1 |
| Oct 14, 2021 | Drug Tested North American ChampionshipsIPL · Raw · Bench only · Open | 90+ kg135 | — | 82.592.5100 | — | 92.5 | 72.19 | 2 |
| Oct 14, 2021 | Drug Tested North American ChampionshipsIPL · Raw · Open | 90+ kg135 | 145155167.5 | 82.592.5100 | 147.5165172.5 | 432.5 | 337.54 | 5 |
| Jul 10, 2021 | Summer SlamUSPA · Raw · Open | 90+ kg132.7 | 142.5152.5160 | 808592.5 | 147.5160170 | 405 | 317.11 | 1 |
| Nov 14, 2020 | Drug Tested Northwest Florida OpenUSPA · Raw · Deadlift only · Open | 90+ kg129.2 | — | — | 137.5147.5160 | 160 | 125.99 | 1 |
| Nov 14, 2020 | Drug Tested Northwest Florida OpenUSPA · Raw · Open | 90+ kg129.2 | 130142.5150 | 7082.587.5 | 137.5147.5160 | 385 | 303.17 | 1 |
| Feb 29, 2020 | Bending the Bar Volume 4USPA · Raw · Open | 90+ kg119.7 | 125132.5137.5 | 72.58085 | 142.5152.5157.5 | 375 | 301.10 | 2 |
| Oct 12, 2019 | Drug Tested Northwest Florida OpenUSPA · Raw · Open | 90+ kg113.4 | 100125125 | 607080 | 125147.5155 | 342.5 | 279.52 | 1 |
| Jul 27, 2019 | Battle of the BabesUSPA · Raw · Open | 90+ kg115 | — | — | — | 350 | 284.39 | 1 |
- Tested Queens of the South1
Aug 31, 2024 · USPA · Raw
SQ147.5
BP87.5
DL160
Total395
- Drug Tested Goddesses of Steel1
Apr 20, 2024 · WRPF · Raw
SQ145
BP85
DL165
Total395
- Drug Tested Goddesses of Steel1
May 6, 2023 · WRPF · Raw
SQ155
BP87.5
DL175
Total417.5
- Summer Slam1
Jul 23, 2022 · USPA · Raw
SQ167.5
BP92.5
DL167.5
Total427.5
- Drug Tested Bending the Bar1
Mar 19, 2022 · USPA · Raw
SQ—
BP92.5
DL—
Total92.5
- Drug Tested Bending the Bar1
Mar 19, 2022 · USPA · Raw
SQ—
BP—
DL172.5
Total172.5
- Drug Tested Bending the Bar1
Mar 19, 2022 · USPA · Raw
SQ165
BP92.5
DL172.5
Total430
- Drug Tested North American Championships2
Oct 14, 2021 · IPL · Raw
SQ—
BP92.5
DL—
Total92.5
- Drug Tested North American Championships5
Oct 14, 2021 · IPL · Raw
SQ167.5
BP92.5
DL172.5
Total432.5
- Summer Slam1
Jul 10, 2021 · USPA · Raw
SQ160
BP85
DL160
Total405
- Drug Tested Northwest Florida Open1
Nov 14, 2020 · USPA · Raw
SQ—
BP—
DL160
Total160
- Drug Tested Northwest Florida Open1
Nov 14, 2020 · USPA · Raw
SQ142.5
BP82.5
DL160
Total385
- Bending the Bar Volume 42
Feb 29, 2020 · USPA · Raw
SQ137.5
BP80
DL157.5
Total375
- Drug Tested Northwest Florida Open1
Oct 12, 2019 · USPA · Raw
SQ125
BP70
DL147.5
Total342.5
- Battle of the Babes1
Jul 27, 2019 · USPA · Raw
SQ127.5
BP72.5
DL150
Total350
Competed against
Lifters met at the same meets, same division first.
- Landri PedenUSA · 1 meet together610kg595.81 DOTS
- Christie HoffmeyerUSA · 1 meet together573kg456.18 DOTS
- Madeline ScottUSA · 1 meet together595kg584.09 DOTS
- Bria PensonUSA · 1 meet together522.5kg545.56 DOTS
- Tammy MimsUSA · 1 meet together477.5kg473.80 DOTS
- Karina Lopez #1USA · 1 meet together405kg458.28 DOTS
- Andrea ArmstrongUSA · 1 meet together559kg608.95 DOTS
- Felicia Johnson-AlmyUSA · 1 meet together472.5kg548.98 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile