Lifter profile
Katy Salt
6 meets from 2023 to 2025
Top 27.4 %
of ranked women, by best DOTS
Katy Salt competed in 6 powerlifting meets between 2023 and 2025, with UKPU and EPA. The best total, 352.5 kg (raw, -76 kg), was set in November 2025 at Nationals, 52.5 kg more than at the first full-power meet in July 2023. With 349.23 DOTS, Katy Salt ranks #1,522 among women in the England rankings and in the top 27.4% of ranked women worldwide.
132.5kg
Nov 16, 2025 · UKPU
60kg
Nov 16, 2025 · UKPU
160kg
Nov 16, 2025 · UKPU
352.5kg
Raw · -76 kg
349.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 16, 2025 | NationalsUKPU · Raw · Open | 75 kg72.65 | 115122.5132.5 | 556062.5 | 140150160 | 352.5 | 349.23 | 2 |
| Sep 21, 2025 | Kilo Classic IIUKPU · Raw · Open | 75 kg72.75 | 112.5120127.5 | 52.557.560 | 140147.5155 | 342.5 | 339.07 | 1 |
| Mar 23, 2025 | Dragon Cup IIUKPU · Raw · Open | 67.5 kg66.55 | 110120125 | 505557.5 | 140147.5152.5 | 327.5 | 340.90 | 2 |
| Aug 18, 2024 | South East Late Summer DivisionalEPA · Raw · FR-O | 69 kg68.8 | 110117.5125 | 505560 | 130137.5145 | 325 | 331.88 | 1 |
| Nov 26, 2023 | South East Winter DivisionalEPA · Raw · FR-O | 69 kg68.3 | 105112.5120 | 505555 | 130140145 | 310 | 317.88 | 2 |
| Jul 23, 2023 | South East Summer DivisionalEPA · Raw · FR-O | 69 kg65.7 | 95105112.5 | 505555 | 127.5137.5142.5 | 300 | 314.64 | 1 |
- Nationals2
Nov 16, 2025 · UKPU · Raw
SQ132.5
BP60
DL160
Total352.5
- Kilo Classic II1
Sep 21, 2025 · UKPU · Raw
SQ127.5
BP60
DL155
Total342.5
- Dragon Cup II2
Mar 23, 2025 · UKPU · Raw
SQ120
BP55
DL152.5
Total327.5
- South East Late Summer Divisional1
Aug 18, 2024 · EPA · Raw
SQ125
BP55
DL145
Total325
- South East Winter Divisional2
Nov 26, 2023 · EPA · Raw
SQ120
BP50
DL140
Total310
- South East Summer Divisional1
Jul 23, 2023 · EPA · Raw
SQ112.5
BP50
DL137.5
Total300
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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