Lifter profile
Helge Hansen
41 meets from 2015 to 2026
Top 7.9 %
of ranked men, by best DOTS
Helge Hansen competed in 41 powerlifting meets between 2015 and 2026, with NSF, EPF, and IPF. The best total, 715 kg (raw, -93 kg), was set in March 2022 at NM Styrkeløft utstyrsfritt, 100 kg more than at the first full-power meet in December 2015. With 458.48 DOTS, Helge Hansen ranks #399 among men in the Norway rankings and in the top 7.9% of ranked men worldwide.
266kg
Mar 28, 2025 · NSF
170kg
Feb 27, 2026 · NSF
290kg
Apr 21, 2022 · NSF
715kg
Raw · -93 kg
458.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
41 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2026 | NM Styrkeløft Veteran UtstyrsfrittNSF · Raw · Masters 40-49 | 93 kg91.97 | 240255266.5 | 157.5165167.5 | 250260270 | 680 | 434.99 | 1 |
| Feb 27, 2026 | NM benkpress UFNSF · Raw · Bench only · Masters 40-49 | 93 kg92.19 | — | 157.5165170 | — | 170 | 108.62 | 1 |
| Mar 28, 2025 | Brumunddal AK NM Veteran UFNSF · Raw · Masters 40-49 | 93 kg92.06 | 245257.5266 | 157.5162.5165 | 255270285 | 701 | 448.21 | 1 |
| Feb 9, 2025 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 93 kg92.39 | 250260267.5 | 157.5162.5165 | 262.5272.5292.5 | 695 | 443.60 | 6 |
| Sep 29, 2024 | Karmøy Styrkeløftklubb RM SørVest benkpress utstyrsfrittNSF · Raw · Bench only · Masters 40-49 | 93 kg92.24 | — | 157.5162.5167.5 | — | 162.5 | 103.80 | 1 |
| Jun 8, 2024 | Åpent stevneNSF · Raw · Deadlift only · Masters 40-49 | 105 kg96 | — | — | 255275285 | 275 | 172.38 | 1 |
| Apr 22, 2024 | Bjørgvin SK NM styrkeløft utstyrsfritt veteranNSF · Raw · Masters 40-49 | 93 kg92.04 | 242.5255265.5 | 160165167.5 | 260275285 | 695 | 444.42 | 1 |
| Mar 22, 2024 | Oslo SK NM styrkeløft utstyrsfrittNSF · Raw · Open | 93 kg92.7 | 247.5255260 | 160167.5167.5 | 260275285 | 705 | 449.26 | 7 |
| Mar 2, 2024 | Alta AK NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 40-49 | 93 kg92.4 | — | 160165170 | — | 165 | 105.31 | 1 |
| Feb 12, 2024 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 93 kg92.12 | 247.5257.5262.5 | 157.5162.5165 | 265280280 | 692.5 | 442.64 | 4 |
| Aug 26, 2023 | RM styrkeløft og benkpress utstyrsfritt SørVestNSF · Raw · Open | 93 kg92.2 | 245255265 | 155165165 | 260275285 | 715 | 456.82 | 1 |
| Apr 21, 2023 | Lenja AK NM styrkeløft utstyrsfritt veteranNSF · Raw · Masters 40-49 | 93 kg91.85 | 245255265 | 160167.5167.5 | 260280290.5 | 705 | 451.27 | 1 |
| Mar 25, 2023 | Drammen SI NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 40-49 | 93 kg92 | — | 155165170 | — | 165 | 105.53 | 1 |
| Feb 28, 2023 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 93 kg91.72 | 245255262.5 | 155165170 | 265280287.5 | 707.5 | 453.19 | 2 |
| Nov 25, 2022 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 40-49 | 93 kg92.08 | — | 150160165 | — | 165 | 105.49 | 1 |
| Apr 21, 2022 | NM styrkeløft utstyrsfritt ungdom junior veteranNSF · Raw · Masters 40-49 | 93 kg92.54 | 242.5250263 | 155165170 | 260280290 | 705 | 449.63 | 1 |
| Mar 25, 2022 | NM Styrkeløft utstyrsfrittNSF · Raw · Open | 93 kg91.52 | 242.5255262.5 | 155165167.5 | 260275285 | 715 | 458.48 | 2 |
| Mar 7, 2022 | European Classic Masters Powerlifting ChampionshipsEPF · Raw · Masters 1 | 93 kg91.65 | 240250255 | 155160165 | 250265277.5 | 685 | 438.94 | 1 |
| Nov 27, 2021 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 40-49 | 93 kg91.81 | — | 155162.5170 | — | 162.5 | 104.04 | 1 |
| Oct 23, 2021 | NM styrkeløft utstyrsfrittNSF · Raw · Open | 93 kg92.05 | 240255262.5 | 155162.5167.5 | 250270280 | 697.5 | 446.00 | 1 |
| Sep 23, 2021 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 93 kg92.02 | 240250255 | 155160165 | 252.5270275 | 695 | 444.47 | 4 |
| Sep 2, 2021 | NM styrkeløft utstyrsfritt ung jun og veteranNSF · Raw · Masters 40-49 | 93 kg91.82 | 240255.5260 | 155162.5167.5 | 250270277.5 | 700 | 448.14 | 1 |
| Aug 21, 2021 | RM styrkeløft utstyrsfrittNSF · Raw · Open | 93 kg91.95 | 240250255 | 155162.5167.5 | 250270277.5 | 692.5 | 443.04 | 1 |
| Mar 9, 2020 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 93 kg92.03 | 235245250 | 150155160 | 250260270 | 680 | 434.85 | 1 |
| Dec 7, 2019 | NM Benkpress utstyrsfrittNSF · Raw · Bench only · Masters 40-49 | 93 kg92.2 | — | 155162.5162.5 | — | 155 | 99.03 | 1 |
| Jun 27, 2019 | NM styrkeløft utstyrsfrittNSF · Raw · Open | 93 kg92.5 | 242.5250250 | 157.5165167.5 | 262.5262.5277.5 | 677.5 | 432.18 | 4 |
| Apr 25, 2019 | NM styrkeløft utstyrsfritt ungdom junior og veterNSF · Raw · Masters 40-49 | 93 kg92.14 | 237.5245.5250 | 157.5165167.5 | 262.5277.5277.5 | 692.5 | 442.59 | 1 |
| Mar 9, 2019 | Åpent stevneNSF · Raw · Masters 40-49 | 93 kg91.25 | 237.5247.5252.5 | 157.5162.5167.5 | 260270280 | 680 | 436.67 | 1 |
| Oct 5, 2018 | NM Styrkeløft utstyrsfrittNSF · Raw · Open | 93 kg91.5 | 232.5242.5250 | 155160162.5 | 260272.5277.5 | 685 | 439.29 | 2 |
| Sep 14, 2018 | Western European ChampionshipsEPF · Raw · Open | 93 kg91.79 | 230240247.5 | 155160162.5 | 260272.5280 | 682.5 | 437.01 | 8 |
| Jul 16, 2018 | Åpent stevneNSF · Raw · Open | 93 kg92.1 | 225235245 | 155165165 | 255265275 | 675 | 431.50 | 1 |
| Jun 16, 2018 | Åpent stevneNSF · Raw · Open | 93 kg92.1 | 225235245 | 155165165 | 255265275 | 675 | 431.50 | 1 |
| Mar 3, 2018 | Regionmesterskap Sørvest utstyrsfrittNSF · Raw · Open | 93 kg93 | 220230240 | 150160165 | 250260270 | 675 | 429.47 | 1 |
| Dec 2, 2017 | Åpent stevneNSF · Raw · Open | 93 kg91.6 | 220240245 | 150165165 | 250260260 | 645 | 413.42 | 1 |
| Oct 20, 2017 | NM styrkeløft utstyrsfrittNSF · Raw · Open | 93 kg90.26 | 215230232.5 | 150155162.5 | 250260272.5 | 650 | 419.68 | 8 |
| Sep 16, 2017 | Åpent stevneNSF · Raw · Open | 93 kg90.96 | 210220235 | 145155160 | 250260272.5 | 655 | 421.28 | 1 |
| Feb 18, 2017 | Regionmesterskap utstyrsfritt Region SørVestNSF · Raw · Open | 93 kg90.05 | 210220230 | 145150155 | 250260272.5 | 640 | 413.71 | 1 |
| Dec 17, 2016 | Åpent stevneNSF · Raw · Open | 93 kg90.6 | 210220230 | 145155155 | 250260270 | 645 | 415.67 | 1 |
| Oct 7, 2016 | NM i styrkeløft utstyrsfrittNSF · Raw · Open | 93 kg88.75 | 215215222.5 | 150150152.5 | 240250255 | 627.5 | 408.64 | 8 |
| Jun 11, 2016 | Åpent stevneNSF · Raw · Open | 93 kg88.7 | 215220· | 150155157.5 | 245255260 | 635 | 413.64 | 1 |
| Dec 12, 2015 | Åpent stevneNSF · Raw · Open | 93 kg90.8 | 190200215 | 140150152.5 | 240250255 | 615 | 395.90 | 2 |
- NM Styrkeløft Veteran Utstyrsfritt1
Mar 15, 2026 · NSF · Raw
SQ255
BP165
DL260
Total680
- NM benkpress UF1
Feb 27, 2026 · NSF · Raw
SQ—
BP170
DL—
Total170
- Brumunddal AK NM Veteran UF1
Mar 28, 2025 · NSF · Raw
SQ266
BP165
DL270
Total701
- European Masters Classic Powerlifting Championships6
Feb 9, 2025 · EPF · Raw
SQ260
BP162.5
DL272.5
Total695
- Karmøy Styrkeløftklubb RM SørVest benkpress utstyrsfritt1
Sep 29, 2024 · NSF · Raw
SQ—
BP162.5
DL—
Total162.5
- Åpent stevne1
Jun 8, 2024 · NSF · Raw
SQ—
BP—
DL275
Total275
- Bjørgvin SK NM styrkeløft utstyrsfritt veteran1
Apr 22, 2024 · NSF · Raw
SQ255
BP165
DL275
Total695
- Oslo SK NM styrkeløft utstyrsfritt7
Mar 22, 2024 · NSF · Raw
SQ260
BP160
DL285
Total705
- Alta AK NM benkpress utstyrsfritt1
Mar 2, 2024 · NSF · Raw
SQ—
BP165
DL—
Total165
- European Masters Classic Powerlifting Championships4
Feb 12, 2024 · EPF · Raw
SQ262.5
BP165
DL265
Total692.5
- RM styrkeløft og benkpress utstyrsfritt SørVest1
Aug 26, 2023 · NSF · Raw
SQ265
BP165
DL285
Total715
- Lenja AK NM styrkeløft utstyrsfritt veteran1
Apr 21, 2023 · NSF · Raw
SQ265
BP160
DL280
Total705
- Drammen SI NM benkpress utstyrsfritt1
Mar 25, 2023 · NSF · Raw
SQ—
BP165
DL—
Total165
- European Masters Classic Powerlifting Championships2
Feb 28, 2023 · EPF · Raw
SQ262.5
BP165
DL280
Total707.5
- NM benkpress utstyrsfritt1
Nov 25, 2022 · NSF · Raw
SQ—
BP165
DL—
Total165
- NM styrkeløft utstyrsfritt ungdom junior veteran1
Apr 21, 2022 · NSF · Raw
SQ250
BP165
DL290
Total705
- NM Styrkeløft utstyrsfritt2
Mar 25, 2022 · NSF · Raw
SQ262.5
BP167.5
DL285
Total715
- European Classic Masters Powerlifting Championships1
Mar 7, 2022 · EPF · Raw
SQ255
BP165
DL265
Total685
- NM benkpress utstyrsfritt1
Nov 27, 2021 · NSF · Raw
SQ—
BP162.5
DL—
Total162.5
- NM styrkeløft utstyrsfritt1
Oct 23, 2021 · NSF · Raw
SQ255
BP162.5
DL280
Total697.5
- World Classic Powerlifting Championships4
Sep 23, 2021 · IPF · Raw
SQ255
BP165
DL275
Total695
- NM styrkeløft utstyrsfritt ung jun og veteran1
Sep 2, 2021 · NSF · Raw
SQ260
BP162.5
DL277.5
Total700
- RM styrkeløft utstyrsfritt1
Aug 21, 2021 · NSF · Raw
SQ255
BP167.5
DL270
Total692.5
- European Masters Classic Powerlifting Championships1
Mar 9, 2020 · EPF · Raw
SQ250
BP160
DL270
Total680
- NM Benkpress utstyrsfritt1
Dec 7, 2019 · NSF · Raw
SQ—
BP155
DL—
Total155
- NM styrkeløft utstyrsfritt4
Jun 27, 2019 · NSF · Raw
SQ250
BP165
DL262.5
Total677.5
- NM styrkeløft utstyrsfritt ungdom junior og veter1
Apr 25, 2019 · NSF · Raw
SQ250
BP165
DL277.5
Total692.5
- Åpent stevne1
Mar 9, 2019 · NSF · Raw
SQ247.5
BP162.5
DL270
Total680
- NM Styrkeløft utstyrsfritt2
Oct 5, 2018 · NSF · Raw
SQ250
BP162.5
DL272.5
Total685
- Western European Championships8
Sep 14, 2018 · EPF · Raw
SQ247.5
BP162.5
DL272.5
Total682.5
- Åpent stevne1
Jul 16, 2018 · NSF · Raw
SQ245
BP155
DL275
Total675
- Åpent stevne1
Jun 16, 2018 · NSF · Raw
SQ245
BP155
DL275
Total675
- Regionmesterskap Sørvest utstyrsfritt1
Mar 3, 2018 · NSF · Raw
SQ240
BP165
DL270
Total675
- Åpent stevne1
Dec 2, 2017 · NSF · Raw
SQ245
BP150
DL250
Total645
- NM styrkeløft utstyrsfritt8
Oct 20, 2017 · NSF · Raw
SQ215
BP162.5
DL272.5
Total650
- Åpent stevne1
Sep 16, 2017 · NSF · Raw
SQ235
BP160
DL260
Total655
- Regionmesterskap utstyrsfritt Region SørVest1
Feb 18, 2017 · NSF · Raw
SQ230
BP150
DL260
Total640
- Åpent stevne1
Dec 17, 2016 · NSF · Raw
SQ230
BP145
DL270
Total645
- NM i styrkeløft utstyrsfritt8
Oct 7, 2016 · NSF · Raw
SQ222.5
BP150
DL255
Total627.5
- Åpent stevne1
Jun 11, 2016 · NSF · Raw
SQ220
BP155
DL260
Total635
- Åpent stevne2
Dec 12, 2015 · NSF · Raw
SQ215
BP150
DL250
Total615
Competed against
Lifters met at the same meets, same division first.
- Edmond ImsNorway · 8 meets together820kg487.07 DOTS
- Morten RyghNorway · 4 meets together590kg370.15 DOTS
- Ingar SvingenNorway · 4 meets together495kg317.74 DOTS
- Svein-Olav FarstadNorway · 2 meets together675kg430.59 DOTS
- Helge SvilandNorway · 2 meets together722.5kg467.69 DOTS
- Jarle Bjørgo OnarheimNorway · 2 meets together723kg460.92 DOTS
- Bjørn Andreas Bull-HansenNorway · 2 meets together850kg515.64 DOTS
- Sébastien HupferFrance · 2 meets together752.5kg479.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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