Lifter profile

Keana Kruger

South AfricaWomen-69 kgWrapsRhinoPC

1 meet in 2021

Top 13.9 %

of ranked women, by best DOTS

#169 DOTS · South Africa

Keana Kruger competed in one powerlifting meet in 2021, with RhinoPC. The best total, 375 kg (wraps, -69 kg), was set in September 2021 at RPC Nationals. With 388.48 DOTS, Keana Kruger ranks #169 among women in the South Africa rankings and in the top 13.9% of ranked women worldwide.

Squat

125kg

Sep 25, 2021 · RhinoPC

Bench press

80kg

Sep 25, 2021 · RhinoPC

Deadlift

170kg

Sep 25, 2021 · RhinoPC

Total

375kg

Wraps · -69 kg

DOTS

388.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press33 %1/3
Deadlift100 %3/3

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Meet history

1 meet

  • RPC Nationals

    Sep 25, 2021 · RhinoPC · Wraps

    1
    SQ

    125

    BP

    80

    DL

    170

    Total

    375

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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