Lifter profile
Keeran Nadas
4 meets from 2019 to 2025
Top 20.9 %
of ranked men, by best DOTS
Keeran Nadas competed in 4 powerlifting meets between 2019 and 2025, with SAPF and WPC-SA. The best total, 710 kg (raw, -120 kg), was set in December 2025 at Provincial Championships and Club Comp, 70 kg more than at the first full-power meet in November 2019. With 410.95 DOTS, Keeran Nadas ranks #669 among men in the South Africa rankings and in the top 20.9% of ranked men worldwide.
230kg
Dec 13, 2025 · SAPF
165kg
Dec 13, 2025 · SAPF
315kg
Dec 13, 2025 · SAPF
710kg
Raw · -120 kg
410.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 13, 2025 | Provincial Championships and Club CompSAPF · Raw · MR-O | 120 kg118.6 | 220220230 | 145160165 | 305315320 | 710 | 409.37 | 1 |
| Mar 27, 2025 | Classic Powerlifting ChampionshipsSAPF · Raw · Open | 120 kg112.65 | 220230230 | 140160165 | 300310325 | 700 | 410.95 | 5 |
| Apr 4, 2024 | South Africa Classic Powerlifting ChampionshipsSAPF · Raw · Open | 105 kg104.9 | 190190190 | 140150155 | 300310· | 645 | 389.15 | 9 |
| Nov 16, 2019 | Iron GladiatorsWPC-SA · Wraps · MJ | 100 kg100 | 190205· | 145150155 | 285300300 | 640 | 393.93 | 1 |
- Provincial Championships and Club Comp1
Dec 13, 2025 · SAPF · Raw
SQ230
BP165
DL315
Total710
- Classic Powerlifting Championships5
Mar 27, 2025 · SAPF · Raw
SQ230
BP160
DL310
Total700
- South Africa Classic Powerlifting Championships9
Apr 4, 2024 · SAPF · Raw
SQ190
BP155
DL300
Total645
- Iron Gladiators1
Nov 16, 2019 · WPC-SA · Wraps
SQ205
BP150
DL285
Total640
Competed against
Lifters met at the same meets, same division first.
- Haroun PietersenSouth Africa · 2 meets together815kg492.34 DOTS
- Daniel Duke #1South Africa · 2 meets together760kg460.75 DOTS
- Justin FurmanSouth Africa · 1 meet together827.5kg475.90 DOTS
- Thomas WewegeSouth Africa · 1 meet together770kg466.19 DOTS
- Sibusiso SishiSouth Africa · 1 meet together715kg457.55 DOTS
- Kemeshan NaickerSouth Africa · 1 meet together780kg451.75 DOTS
- Colton EngelbrechtSouth Africa · 1 meet together1,225kg693.75 DOTS
- Chris LeeUSA · 1 meet together910kg541.21 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile