SAPF · IPF

Provincial Championships and Club Comp

December 13, 2025Johannesburg, South Africa29 lifters

Best DOTS

Lindiwe Mchunu

427.86DOTS

Best total

Keeran Nadas

710kg

Women · Raw · -52 kg · FR-M2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Vanessa SchlebushSouth Africa	50.55	7077.582.5	47.550·	115··	247.5	307.72

Women · Raw · -63 kg · FR-SJ

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mia BreytenbachSouth Africa	61.9	909090	455055	115122.5125	262.5	285.39

Women · Raw · -69 kg · FR-M1

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sorah GarberSouth Africa	66.3	120130140	808590	140150160	380	396.42
2	Amanda KobusSouth Africa	66.3	120130140	6067.567.5	135145157.5	345	359.91

Women · Raw · -69 kg · FR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Lindiwe MchunuSouth Africa	64.9	130140142.5	658082.5	160175180	405	427.86
2	Sorah GarberSouth Africa	66.3	120130140	808590	140150160	380	396.42
3	Amelia KrishnaSouth Africa	68.55	100··	35··	120··	255	260.94

Men · Raw · Bench only · -74 kg · MR-M1

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ryno TheronSouth Africa	73	—	100··	—	100	73.01

Men · Raw · Bench only · -74 kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ryno TheronSouth Africa	73	—	100··	—	100	73.01

Men · Single-ply · Bench only · -74 kg · M-M1

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ryno TheronSouth Africa	73	—	·110120	—	120	87.62

Men · Single-ply · Bench only · -74 kg · M-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ryno TheronSouth Africa	73	—	·110120	—	120	87.62

Men · Raw · -53 kg · MR-SJ

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Riyaad MahomedSouth Africa	52.45	115··	70··	130··	315	299.26

Men · Raw · -59 kg · MR-SJ

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Rehaan MahomedSouth Africa	57	115··	70··	130··	315	277.62

Men · Raw · -66 kg · MR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Akhona NdawondeSouth Africa	65.3	140150160	9090100	180200215	465	367.25
1	Lorenzo MuhammadSouth Africa	64.65	120125130	859090	200210220	410	326.26

Men · Raw · -66 kg · MR-SJ

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Aaryan ValjeeSouth Africa	64.15	110120130	7085100	140160170	385	308.18

Men · Raw · -74 kg · MR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Aadhir TulsiSouth Africa	71.55	130145150	8090100	170185185	425	314.49

Men · Raw · -74 kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Nhlanhla KhumaloSouth Africa	71.7	160160165	8590100	160165180	435	321.44

Men · Raw · -74 kg · MR-SJ

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Stian LabuschagneSouth Africa	69.4	145155162.5	72.57577.5	180190200	430	324.94
2	Johann SwartSouth Africa	73.55	120125132.5	909595	150160170	385	279.72

Men · Raw · -83 kg · MR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Gyan BeecumSouth Africa	82.3	180190195	120122.5125	200220230	545	369.69
2	Jonathan WilmansSouth Africa	82.4	150170190	120122.5130	190210210	482.5	327.07
3	Jethrou SinghSouth Africa	82.7	150165170	100110110	190200212.5	475	321.32

Men · Raw · -83 kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Joash NelluranSouth Africa	82.9	150150180	7090100	180210230	480	324.26
DQ	Cayden PatherSouth Africa	81.25	190190·	115125125	210220220	—	—

Men · Raw · -93 kg · MR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Shrihan RagooSouth Africa	89.95	225237.5250	130142.5152.5	215230250	632.5	409.09

Men · Raw · -93 kg · MR-M1

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Dean ColemanUSA	89.85	120140150	9097.5100	265275280	530	342.99

Men · Raw · -105 kg · MR-Jr

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ryan SuttonSouth Africa	94.05	240260·	140150·	240··	620	392.37

Men · Raw · -105 kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kiran KooverjeeSouth Africa	95.5	200220230	125130135	220240260	625	392.71
2	Siyathuthuka MkhizeSouth Africa	104.7	180210230	100120130	180210230	580	350.20

Men · Raw · -120 kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Keeran NadasSouth Africa	118.6	220220230	145160165	305315320	710	409.37
1	Shiven RamlalSouth Africa	118.65	240260275	130150160	230250265	675	389.13

Men · Raw · 120+ kg · MR-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Lee PaerdhomanSouth Africa	131.3	185185205	115125132.5	200225225	537.5	300.07

Men · Single-ply · -53 kg · M-SJ

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Riyaad MahomedSouth Africa	52.45	·125130	·77.577.5	·145155	347.5	330.14

Men · Single-ply · -59 kg · M-SJ

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Rehaan MahomedSouth Africa	57	·125135	·77.580	·145152.5	357.5	315.08

Men · Single-ply · -74 kg · M-M1

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ryno TheronSouth Africa	73	160170170	·110120	175190200	490	357.76

Men · Single-ply · -74 kg · M-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ryno TheronSouth Africa	73	160170170	·110120	175190200	490	357.76

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.