Lifter profile
Keeren Milonga
2 meets from 2025 to 2026
Top 4.9 %
of ranked women, by best DOTS
Keeren Milonga competed in 2 powerlifting meets between 2025 and 2026, with CPU. The best total, 447.5 kg (raw, -76 kg), was set in March 2026 at Nationals, 35 kg more than at the first full-power meet in April 2025. With 440.45 DOTS, Keeren Milonga ranks #388 among women in the Canada rankings and in the top 4.9% of ranked women worldwide.
152.5kg
Mar 14, 2026 · CPU
100kg
Mar 14, 2026 · CPU
195kg
Mar 14, 2026 · CPU
447.5kg
Raw · -76 kg
440.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | NationalsCPU · Raw · Open | 76 kg73.54 | 142.5150152.5 | 9095100 | 177.5187.5195 | 447.5 | 440.45 | 14 |
| Apr 5, 2025 | Strength Collective Spring SpecialCPU · Raw · Open | 76 kg69.45 | 130135142.5 | 77.58590 | 160170180 | 412.5 | 419.00 | 1 |
- Nationals14
Mar 14, 2026 · CPU · Raw
SQ152.5
BP100
DL195
Total447.5
- Strength Collective Spring Special1
Apr 5, 2025 · CPU · Raw
SQ142.5
BP90
DL180
Total412.5
Competed against
Lifters met at the same meets, same division first.
- Chisom EzehCanada · 1 meet together575.5kg564.74 DOTS
- Alexia LemireCanada · 1 meet together530.5kg538.14 DOTS
- Mariah AshtonCanada · 1 meet together522.5kg509.01 DOTS
- Laura de Berdt RomillyCanada · 1 meet together520kg504.70 DOTS
- Rashenna GrzybowskiCanada · 1 meet together522.5kg498.95 DOTS
- Kayla OverchukCanada · 1 meet together512.5kg498.64 DOTS
- Bianca Berko-MalvasioCanada · 1 meet together497.5kg492.34 DOTS
- Kiley MorrisseyCanada · 1 meet together475kg484.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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