Lifter profile

Keijo Sulo Stenholm

AustraliaMen-83 kgRawPA

7 meets from 2018 to 2020

Top 60.3 %

of ranked men, by best DOTS

#8,871 DOTS · Australia

Keijo Sulo Stenholm competed in 7 powerlifting meets between 2018 and 2020, with PA. The best total, 477.5 kg (raw, -83 kg), was set in August 2018 at Australian Junior/Masters Championships, 17.5 kg more than at the first full-power meet in March 2018. With 331.98 DOTS, Keijo Sulo Stenholm ranks #8,871 among men in the Australia rankings and in the top 60.3% of ranked men worldwide.

Squat

167.5kg

Aug 3, 2018 · PA

Bench press

134kg

Sep 26, 2020 · PA

Deadlift

180kg

Sep 26, 2020 · PA

Total

477.5kg

Raw · -83 kg

DOTS

331.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %10/18

Bench press64 %21/33

Deadlift78 %14/18

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 26, 2020	Australian Powerlifting ChampionshipsPA · Raw · Open	85 kg82.6	158158165	129134135	165180191	472	319.51	20
Sep 26, 2020	Australian Powerlifting ChampionshipsPA · Raw · Masters 55-59	85 kg82.6	158158165	129134135	165180191	472	319.51	1
Sep 26, 2020	Australian Powerlifting ChampionshipsPA · Raw · Bench only · Open	85 kg82.85	—	126131135	—	131	88.53	2
Sep 26, 2020	Australian Powerlifting ChampionshipsPA · Raw · Bench only · Masters 55-59	85 kg82.85	—	126131135	—	131	88.53	1
Jul 11, 2020	BNB Brisbane OpenPA · Raw · Open	85 kg83.1	157165165	130135135	160170180	467	315.05	3
Jun 1, 2019	Australian Masters ChampionshipsPA · Raw · Bench only · Masters 55-59	85 kg82.15	—	124130134	—	130	88.27	1
Jun 1, 2019	Australian Masters ChampionshipsPA · Raw · Masters 55-59	85 kg82.8	155164164	125133137	160175181	463	312.99	1
Apr 13, 2019	BNB Blitz IIPA · Raw · Bench only · Open	85 kg82.6	—	115123127	—	127	85.97	1
Aug 3, 2018	Australian Bench Press ChampionshipsPA · Raw · Bench only · Open	83 kg79.75	—	120127.5127.5	—	120	82.90	1
Aug 3, 2018	Australian Junior/Masters ChampionshipsPA · Raw · Open	83 kg78.9	155162.5167.5	125130135	165180185	477.5	331.98	3
Mar 3, 2018	SSG OpenPA · Raw · Open	83 kg80.9	145155160	117.5125130	150165175	460	315.12	5

Australian Powerlifting Championships
Sep 26, 2020 · PA · Raw
20
SQ
158
BP
134
DL
180
Total
472
Australian Powerlifting Championships
Sep 26, 2020 · PA · Raw
1
SQ
158
BP
134
DL
180
Total
472
Australian Powerlifting Championships
Sep 26, 2020 · PA · Raw
2
SQ
—
BP
131
DL
—
Total
131
Australian Powerlifting Championships
Sep 26, 2020 · PA · Raw
1
SQ
—
BP
131
DL
—
Total
131
BNB Brisbane Open
Jul 11, 2020 · PA · Raw
3
SQ
157
BP
130
DL
180
Total
467
Australian Masters Championships
Jun 1, 2019 · PA · Raw
1
SQ
—
BP
130
DL
—
Total
130
Australian Masters Championships
Jun 1, 2019 · PA · Raw
1
SQ
155
BP
133
DL
175
Total
463
BNB Blitz II
Apr 13, 2019 · PA · Raw
1
SQ
—
BP
127
DL
—
Total
127
Australian Bench Press Championships
Aug 3, 2018 · PA · Raw
1
SQ
—
BP
120
DL
—
Total
120
Australian Junior/Masters Championships
Aug 3, 2018 · PA · Raw
3
SQ
167.5
BP
130
DL
180
Total
477.5
SSG Open
Mar 3, 2018 · PA · Raw
5
SQ
160
BP
125
DL
175
Total
460

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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