Lifter profile
Keirstyn Williams
9 meets from 2021 to 2023
Top 23.5 %
of ranked women, by best DOTS
Keirstyn Williams competed in 9 powerlifting meets between 2021 and 2023, with SPF. The best total, 362.87 kg (single-ply, -84 kg), was set in May 2023 at Nationals, 113.39 kg more than at the first full-power meet in September 2021. With 358.73 DOTS, Keirstyn Williams ranks #26,187 among women in the USA rankings and in the top 23.5% of ranked women worldwide.
163.29kg
May 13, 2023 · SPF
74.84kg
Dec 2, 2023 · SPF
136.08kg
Mar 4, 2023 · SPF
362.87kg
Single-ply · -84 kg
358.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 2, 2023 | World Powerlifting ChampionshipSPF · Single-ply · Teenage 16-17 | 75 kg72.94 | — | — | — | 362.87 | 358.73 | 1 |
| Aug 5, 2023 | Southern ClassicSPF · Raw · Push-pull · Teenage 16-17 | 75 kg74.07 | — | — | — | 172.37 | 169.00 | 1 |
| May 13, 2023 | NationalsSPF · Single-ply · Teenage 16-17 | 82.5 kg77.11 | — | — | — | 362.87 | 348.35 | 1 |
| Mar 4, 2023 | March Madness at the BeachSPF · Single-ply · Teenage 13-15 | 82.5 kg79.38 | — | — | — | 353.8 | 334.67 | 1 |
| Dec 3, 2022 | World Powerlifting ChampionshipsSPF · Single-ply · Teenage 13-15 | 82.5 kg80.2 | — | — | — | 326.59 | 307.35 | 1 |
| Jun 11, 2022 | National Powerlifting ChampionshipsSPF · Single-ply · Teenage 13-15 | 90 kg83.01 | — | — | — | 353.8 | 327.40 | 1 |
| Apr 2, 2022 | Gladiator RoyalSPF · Single-ply · Teenage 13-15 | 82.5 kg80.51 | — | — | — | 344.73 | 323.80 | 1 |
| Dec 4, 2021 | Gritmas ClassicSPF · Raw · Deadlift only · Teenage 13-15 | —— | — | — | — | 72.57 | — | 1 |
| Sep 18, 2021 | World Powerlifting and Bench Press ChampionshipSPF · Wraps · Teenage 13-15 | 82.5 kg79.2 | — | — | — | 249.48 | 236.26 | 1 |
- World Powerlifting Championship1
Dec 2, 2023 · SPF · Single-ply
SQ156.49
BP74.84
DL131.54
Total362.87
- Southern Classic1
Aug 5, 2023 · SPF · Raw
SQ—
BP54.43
DL117.93
Total172.37
- Nationals1
May 13, 2023 · SPF · Single-ply
SQ163.29
BP70.31
DL129.27
Total362.87
- March Madness at the Beach1
Mar 4, 2023 · SPF · Single-ply
SQ161.03
BP56.7
DL136.08
Total353.8
- World Powerlifting Championships1
Dec 3, 2022 · SPF · Single-ply
SQ129.27
BP70.31
DL127.01
Total326.59
- National Powerlifting Championships1
Jun 11, 2022 · SPF · Single-ply
SQ158.76
BP72.57
DL122.47
Total353.8
- Gladiator Royal1
Apr 2, 2022 · SPF · Single-ply
SQ149.69
BP70.31
DL124.74
Total344.73
- Gritmas Classic1
Dec 4, 2021 · SPF · Raw
SQ—
BP—
DL72.57
Total72.57
- World Powerlifting and Bench Press Championship1
Sep 18, 2021 · SPF · Wraps
SQ102.06
BP38.56
DL108.86
Total249.48
Competed against
Lifters met at the same meets, same division first.
- Veronica OsorioUSA · 7 meets together472.5kg540.95 DOTS
- Kendra ArcherUSA · 7 meets together527.5kg474.66 DOTS
- Jodie ReynoldsUSA · 2 meets together498.95kg470.63 DOTS
- LaRiena FergusonUSA · 2 meets together532.97kg452.81 DOTS
- Rachael FradyUSA · 1 meet together578.33kg546.43 DOTS
- Rhonda StewartUSA · 1 meet together517.1kg486.36 DOTS
- Lisa ZgutowiczUSA · 1 meet together476.27kg523.66 DOTS
- Megan ThompsonUSA · 1 meet together487.61kg453.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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