Lifter profile

Keith Henry Gaines

USAMen-66 kgRawUSAPL

1 meet in 2015

Top 97 %

of ranked men, by best DOTS

#303,839 DOTS · USA

Keith Henry Gaines competed in one powerlifting meet in 2015, with USAPL. The best total, 260 kg (raw, -66 kg), was set in July 2015 at Central Florida Championship. With 210.27 DOTS, Keith Henry Gaines ranks #303,839 among men in the USA rankings and in the top 97% of ranked men worldwide.

Squat

100kg

Jul 25, 2015 · USAPL

Bench press

57.5kg

Jul 25, 2015 · USAPL

Deadlift

102.5kg

Jul 25, 2015 · USAPL

Total

260kg

Raw · -66 kg

DOTS

210.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press100 %6/6

Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 25, 2015	Central Florida ChampionshipUSAPL · Raw · MR-T2	66 kg63.3	8592.5100	47.552.557.5	87.595102.5	260	210.27	2
Jul 25, 2015	Central Florida ChampionshipUSAPL · Raw · MR-T2	66 kg63.3	8592.5100	47.552.557.5	87.595102.5	260	210.27	3

Central Florida Championship
Jul 25, 2015 · USAPL · Raw
2
SQ
100
BP
57.5
DL
102.5
Total
260
Central Florida Championship
Jul 25, 2015 · USAPL · Raw
3
SQ
100
BP
57.5
DL
102.5
Total
260

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile