Lifter profile
Kelly Russ
6 meets from 2022 to 2026
Top 42.3 %
of ranked women, by best DOTS
Kelly Russ competed in 6 powerlifting meets between 2022 and 2026, with USAPL and USPA. The best total, 310 kg (raw, -69 kg), was set in September 2025 at Midwest Regionals, 70 kg more than at the first full-power meet in May 2022. With 318.02 DOTS, Kelly Russ ranks #50,600 among women in the USA rankings and in the top 42.3% of ranked women worldwide.
115kg
Sep 6, 2025 · USAPL
67.5kg
Sep 12, 2026 · USAPL
130kg
Sep 12, 2026 · USAPL
310kg
Raw · -69 kg
318.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 12, 2026 | Midwest RegionalsUSAPL · Raw · FR-M1 | 70 kg69.45 | 102.5110115 | 62.567.567.5 | 120130137.5 | 307.5 | 312.34 | 2 |
| Sep 6, 2025 | Midwest RegionalsUSAPL · Raw · FR-M1 | 70 kg68.25 | 102.5110115 | 606567.5 | 105117.5127.5 | 310 | 318.02 | 2 |
| Apr 26, 2025 | War of the ValkyriesUSAPL · Raw · FR-M1 | 70 kg65.4 | 100105110 | 606567.5 | 100105110 | 287.5 | 302.35 | 1 |
| Apr 5, 2025 | Franck's PowerfestUSAPL · Raw · FR-M1 | 70 kg66.1 | 100102.5107.5 | 6062.570 | 100105110 | 280 | 292.62 | 1 |
| Apr 27, 2024 | Eau Claire OpenUSAPL · Raw · FR-O | 67.5 kg62.4 | 95100105 | 505560 | 100107.5115 | 275 | 297.50 | 1 |
| Apr 27, 2024 | Eau Claire OpenUSAPL · Raw · FR-M1a | 67.5 kg62.4 | 95100105 | 505560 | 100107.5115 | 275 | 297.50 | 1 |
| May 14, 2022 | Western New York Powerlifting ChampionshipsUSPA · Raw · Open | 75 kg73.6 | 606570 | 5557.557.5 | 102.5107.5115 | 240 | 236.11 | 4 |
- Midwest Regionals2
Sep 12, 2026 · USAPL · Raw
SQ110
BP67.5
DL130
Total307.5
- Midwest Regionals2
Sep 6, 2025 · USAPL · Raw
SQ115
BP67.5
DL127.5
Total310
- War of the Valkyries1
Apr 26, 2025 · USAPL · Raw
SQ110
BP67.5
DL110
Total287.5
- Franck's Powerfest1
Apr 5, 2025 · USAPL · Raw
SQ107.5
BP62.5
DL110
Total280
- Eau Claire Open1
Apr 27, 2024 · USAPL · Raw
SQ105
BP55
DL115
Total275
- Eau Claire Open1
Apr 27, 2024 · USAPL · Raw
SQ105
BP55
DL115
Total275
- Western New York Powerlifting Championships4
May 14, 2022 · USPA · Raw
SQ70
BP55
DL115
Total240
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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